Workout of the Day
« June 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Bob Wilson | 62 | USA | 2,238 | 2:14.0 | ||
| 1152 | Beth Caruthers | 43 | DE | USA | 2,237 | 2:14.1 | |
| 1153 | Elizabeth Lee | 40 | Toronto, ON | CAN | 2,236 | 2:14.1 | |
| 1154 | Cudjoe Bennett | 43 | USA | 2,235 | 2:14.2 | ||
| 1155 | Minseong kkk | 36 | KOR | 2,234 | 2:14.2 | ||
| 1156 | Marc Heßling | 49 | GER | 2,233 | 2:14.3 | ||
| 1157 | Alan Bishop | 75 | Linden, TN | USA | Team Diamonds | 2,232 | 2:14.4 |
| 1158 | Rowan Harder | 54 | VT | USA | 2,230 | 2:14.5 | |
| 1159 | Dave Dobson | 58 | CAN | 2,229 | 2:14.5 | ||
| 1160 | Ely Fletcher | 42 | USA | 2,227 | 2:14.7 | ||
| 1160 | Eileen Ganibi | 50 | CA | USA | 2,227 | 2:14.7 | |
| 1162 | Esuasi Segbefia | 37 | USA | 2,226 | 2:14.7 | ||
| 1163 | R H | 57 | USA | 2,225 | 2:14.8 | ||
| 1163 | Eduardo Serpa | 33 | Lima | PER | 2,225 | 2:14.8 | |
| 1165 | Scott Granelli | 54 | USA | 2,224 | 2:14.8 | ||
| 1166 | William Hyson | 51 | Whitby , ON | CAN | 2,223 | 2:14.9 | |
| 1167 | Andreas Voelkel | 58 | GER | 2,222 | 2:15.0 | ||
| 1168 | Dominik Steiner | 54 | Tokyo | JPN | 2,221 | 2:15.0 | |
| 1169 | Harry Lim | 45 | Orlando, FL | USA | 2,220 | 2:15.1 | |
| 1169 | Braydon Fletcher | 31 | USA | 2,220 | 2:15.1 | ||
| 1171 | patrick stacom | 54 | USA | 2,219 | 2:15.1 | ||
| 1171 | Adam Lippman | 41 | USA | 2,219 | 2:15.1 | ||
| 1173 | 한웅 염 | 34 | KOR | 2,218 | 2:15.2 | ||
| 1173 | Simone Sewald | 58 | GER | 2,218 | 2:15.2 | ||
| 1173 | Jon Pilkington | 36 | GBR | 2,218 | 2:15.2 | ||
| 1176 | Unseob Lee | 43 | Daejeon | KOR | 2,216 | 2:15.3 | |
| 1177 | Malcolm Sligo | 61 | Burns Beach, WA | AUS | 2,215 | 2:15.4 | |
| 1177 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 2,215 | 2:15.4 |
| 1179 | Graham Turner | 56 | Southampton | GBR | 2,214 | 2:15.5 | |
| 1179 | Michael Franklin | 50 | USA | 2,214 | 2:15.5 | ||
| 1181 | Gene Kelley | 71 | Tucson, AZ | USA | 2,213 | 2:15.5 | |
| 1181 | Moriah Peterson | 37 | USA | 2,213 | 2:15.5 | ||
| 1183 | Heather Wilhelm | 41 | NC | USA | 2,212 | 2:15.6 | |
| 1184 | Jeff Anderson | 48 | Lehi, UT | USA | 2,210 | 2:15.7 | |
| 1184 | Jennie Pizzi | 41 | Canyon Country, CA | USA | 2,210 | 2:15.7 | |
| 1186 | Carlo Recinella | 52 | USA | 2,208 | 2:15.8 | ||
| 1187 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,207 | 2:15.9 |
| 1187 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,207 | 2:15.9 |
| 1189 | Ulises Domínguez | 49 | Shenandoah, TX | USA | 2,206 | 2:15.9 | |
| 1189 | Daniel Devery | 34 | USA | 2,206 | 2:15.9 | ||
| 1191 | Katja Haas | 54 | GER | 2,205 | 2:16.0 | ||
| 1192 | Isabella Chiappino | 66 | Torino | ITA | Società Canottieri Armida | 2,199 | 2:16.4 |
| 1193 | Eili T | 42 | CAN | 2,198 | 2:16.4 | ||
| 1194 | Andrea Kreiner | 59 | USA | 2,197 | 2:16.5 | ||
| 1195 | Donald Tyminski | 78 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,196 | 2:16.6 |
| 1195 | Evan Haft | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,196 | 2:16.6 |
| 1195 | Bill Albin | 60 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,196 | 2:16.6 |
| 1198 | Jonathan Bennett | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 2,194 | 2:16.7 | |
| 1198 | Bridget Dancs | 40 | USA | 2,194 | 2:16.7 | ||
| 1200 | Antony Dyer | 50 | GBR | 2,191 | 2:16.9 |