Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1051 Roger Dix 67 GBR 2,315m 2:09.5
1051 Lane Steele 53 USA 2,315m 2:09.5
1053 Sarah Rowswell-Freeman 48 GBR 2,314m 2:09.6
1054 joanne cunningham 51 GBR 2,311m 2:09.8
1054 Daniel Wheeler 38 USA 2,311m 2:09.8
1056 paula oexl 18 GER 2,309m 2:09.9
1056 Melissa Hinman 41 USA 2,309m 2:09.9
1058 Thomas Ferullo 73 USA 2,308m 2:09.9
1059 Chad Williams 37 USA 2,307m 2:10.0
1059 Douglas Dibb 66 USA 2,307m 2:10.0
1061 Matusek Gabor 37 HUN 2,306m 2:10.0
1061 Joãozinho Gomes De Farias 33 ITA 2,306m 2:10.0
1063 Carolyn Davoren 48 GBR 2,304m 2:10.2
1063 Steven Smith 39 USA 2,304m 2:10.2
1065 Mike Jones 55 GER 2,303m 2:10.2
1065 David Flomenhaft 63 USA 2,303m 2:10.2
1067 Max Leonard 38 USA 2,301m 2:10.3
1068 Kurt Krameß 32 AUT 2,300m 2:10.4
1068 James Gobbett 82 ITA 2,300m 2:10.4
1068 Maren Cohn 58 USA 2,300m 2:10.4
1071 Mark Reiber 60 USA 2,299m 2:10.4
1072 DONGWON KIM 47 KOR 2,298m 2:10.5
1072 Kristen Howser 37 USA 2,298m 2:10.5
1074 Mike Dobbertin 58 USA 2,296m 2:10.6
1074 Franco Guerra 42 HON 2,296m 2:10.6
1076 Greg Fuhrmann 68 USA 2,295m 2:10.7
1077 Ren c 42 CAN 2,294m 2:10.7
1078 Tim Peters 58 CAN 2,293m 2:10.8
1079 Emi Kagawa 42 JPN 2,292m 2:10.8
1079 Radu Muntean 35 ROU 2,292m 2:10.8
1079 Tiziana Baruffaldi Perlini 44 ITA 2,292m 2:10.8
1082 Matt Barhorst 41 USA 2,291m 2:10.9
1082 Joe Lynn 66 USA 2,291m 2:10.9
1082 Jamie Izzo 49 USA 2,291m 2:10.9
1085 Eric Schuchard 47 USA 2,289m 2:11.0
1086 Thomas Scotton 66 USA 2,288m 2:11.1
1086 Lucien Somorai 21 CAN 2,288m 2:11.1
1088 Steve Ko 47 USA 2,287m 2:11.1
1089 Jackie Dietrich 49 USA 2,285m 2:11.2
1090 Jason Wyman 38 USA 2,284m 2:11.3
1090 Claude Girouard 46 CAN 2,284m 2:11.3
1092 Jim Howe 55 USA 2,283m 2:11.4
1092 Walter Cristini 42 ITA 2,283m 2:11.4
1094 Davin Korstjens 42 USA 2,282m 2:11.4
1094 August Darnell - USA 2,282m 2:11.4
1096 Scott Barclay 43 USA 2,280m 2:11.5
1097 Juan Pablo Battiti 37 ARG 2,277m 2:11.7
1097 Jessica Schumann 45 GER 2,277m 2:11.7
1099 Aeneas Bates 33 GBR 2,276m 2:11.8
1100 John Evensen 60 USA 2,275m 2:11.8