Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Ben Kahn	34	CA	USA		2,316m	2:09.5
1052	Roger Dix	67	Ilmer	GBR		2,315m	2:09.5
1052	Lane Steele	53	Maryville , TN	USA		2,315m	2:09.5
1054	Sarah Rowswell-Freeman	48		GBR		2,314m	2:09.6
1055	joanne cunningham	51		GBR		2,311m	2:09.8
1055	Daniel Wheeler	38		USA		2,311m	2:09.8
1057	paula oexl	18		GER	1.RCA Dietfurt	2,309m	2:09.9
1057	Melissa Hinman	41	CO	USA		2,309m	2:09.9
1059	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,308m	2:09.9
1060	Chad Williams	37	Albany, OR	USA		2,307m	2:10.0
1060	Douglas Dibb	66		USA		2,307m	2:10.0
1062	Matusek Gabor	37		HUN		2,306m	2:10.0
1062	Joãozinho Gomes De Farias	33		ITA		2,306m	2:10.0
1064	Carolyn Davoren	48		GBR		2,304m	2:10.2
1064	Steven Smith	39		USA		2,304m	2:10.2
1066	Mike Jones	55	Herzogenaurach	GER		2,303m	2:10.2
1066	David Flomenhaft	63	Malverne, NY	USA		2,303m	2:10.2
1068	Max Leonard	38	Memphis, TN	USA		2,301m	2:10.3
1069	Kurt Krameß	32		AUT		2,300m	2:10.4
1069	James Gobbett	82	Rovereto	ITA		2,300m	2:10.4
1069	Maren Cohn	58	Portland, OR	USA	Station L Rowing Club	2,300m	2:10.4
1072	Mark Reiber	60	Gastonia, NC	USA	Ohio State University	2,299m	2:10.4
1073	DONGWON KIM	47		KOR		2,298m	2:10.5
1073	Kristen Howser	37		USA		2,298m	2:10.5
1075	Mike Dobbertin	58		USA		2,296m	2:10.6
1075	Franco Guerra	42		HON		2,296m	2:10.6
1077	Greg Fuhrmann	68		USA	The Diamonds (Over Sixties Erging Group)	2,295m	2:10.7
1078	Ren c	42	ON	CAN		2,294m	2:10.7
1079	Tim Peters	58	Red Deer, AB	CAN		2,293m	2:10.8
1080	Emi Kagawa	42		JPN		2,292m	2:10.8
1080	Radu Muntean	35		ROU		2,292m	2:10.8
1080	Tiziana Baruffaldi Perlini	44	Mantova	ITA		2,292m	2:10.8
1083	Matt Barhorst	41		USA		2,291m	2:10.9
1083	Joe Lynn	66	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,291m	2:10.9
1083	Jamie Izzo	49	East Haven , CT	USA		2,291m	2:10.9
1086	Eric Schuchard	47		USA		2,289m	2:11.0
1087	Thomas Scotton	66	Middletown, CT	USA		2,288m	2:11.1
1087	Lucien Somorai	21		CAN		2,288m	2:11.1
1089	Steve Ko	47	Riverwoods, IL	USA		2,287m	2:11.1
1090	Jackie Dietrich	49		USA		2,285m	2:11.2
1091	Jason Wyman	38		USA		2,284m	2:11.3
1091	Claude Girouard	46		CAN		2,284m	2:11.3
1093	Jim Howe	55		USA		2,283m	2:11.4
1093	Walter Cristini	42	Sondrio	ITA		2,283m	2:11.4
1095	Davin Korstjens	42		USA	U.S. Army Veterans	2,282m	2:11.4
1095	August Darnell	-	New York, NY	USA		2,282m	2:11.4
1097	Scott Barclay	43		USA		2,280m	2:11.5
1098	Juan Pablo Battiti	37		ARG		2,277m	2:11.7
1098	Jessica Schumann	45	Horb	GER		2,277m	2:11.7
1100	Aeneas Bates	33		GBR		2,276m	2:11.8