Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Roger Dix	67	Ilmer	GBR		2,315m	2:09.5
1051	Lane Steele	53	Maryville , TN	USA		2,315m	2:09.5
1053	Sarah Rowswell-Freeman	48		GBR		2,314m	2:09.6
1054	joanne cunningham	51		GBR		2,311m	2:09.8
1054	Daniel Wheeler	38		USA		2,311m	2:09.8
1056	paula oexl	18		GER	1.RCA Dietfurt	2,309m	2:09.9
1056	Melissa Hinman	41	CO	USA		2,309m	2:09.9
1058	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,308m	2:09.9
1059	Chad Williams	37	Albany, OR	USA		2,307m	2:10.0
1059	Douglas Dibb	66		USA		2,307m	2:10.0
1061	Matusek Gabor	37		HUN		2,306m	2:10.0
1061	Joãozinho Gomes De Farias	33		ITA		2,306m	2:10.0
1063	Carolyn Davoren	48		GBR		2,304m	2:10.2
1063	Steven Smith	39		USA		2,304m	2:10.2
1065	Mike Jones	55	Herzogenaurach	GER		2,303m	2:10.2
1065	David Flomenhaft	63	Malverne, NY	USA		2,303m	2:10.2
1067	Max Leonard	38	Memphis, TN	USA		2,301m	2:10.3
1068	Kurt Krameß	32		AUT		2,300m	2:10.4
1068	James Gobbett	82	Rovereto	ITA		2,300m	2:10.4
1068	Maren Cohn	58	Portland, OR	USA	Station L Rowing Club	2,300m	2:10.4
1071	Mark Reiber	60	Gastonia, NC	USA	Ohio State University	2,299m	2:10.4
1072	DONGWON KIM	47		KOR		2,298m	2:10.5
1072	Kristen Howser	37		USA		2,298m	2:10.5
1074	Mike Dobbertin	58		USA		2,296m	2:10.6
1074	Franco Guerra	42		HON		2,296m	2:10.6
1076	Greg Fuhrmann	68		USA	The Diamonds (Over Sixties Erging Group)	2,295m	2:10.7
1077	Ren c	42	ON	CAN		2,294m	2:10.7
1078	Tim Peters	58	Red Deer, AB	CAN		2,293m	2:10.8
1079	Emi Kagawa	42		JPN		2,292m	2:10.8
1079	Radu Muntean	35		ROU		2,292m	2:10.8
1079	Tiziana Baruffaldi Perlini	44	Mantova	ITA		2,292m	2:10.8
1082	Matt Barhorst	41		USA		2,291m	2:10.9
1082	Joe Lynn	66	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,291m	2:10.9
1082	Jamie Izzo	49	East Haven , CT	USA		2,291m	2:10.9
1085	Eric Schuchard	47		USA		2,289m	2:11.0
1086	Thomas Scotton	66	Middletown, CT	USA		2,288m	2:11.1
1086	Lucien Somorai	21		CAN		2,288m	2:11.1
1088	Steve Ko	47	Riverwoods, IL	USA		2,287m	2:11.1
1089	Jackie Dietrich	49		USA		2,285m	2:11.2
1090	Jason Wyman	38		USA		2,284m	2:11.3
1090	Claude Girouard	46		CAN		2,284m	2:11.3
1092	Jim Howe	55		USA		2,283m	2:11.4
1092	Walter Cristini	42	Sondrio	ITA		2,283m	2:11.4
1094	Davin Korstjens	42		USA	U.S. Army Veterans	2,282m	2:11.4
1094	August Darnell	-	New York, NY	USA		2,282m	2:11.4
1096	Scott Barclay	43		USA		2,280m	2:11.5
1097	Juan Pablo Battiti	37		ARG		2,277m	2:11.7
1097	Jessica Schumann	45	Horb	GER		2,277m	2:11.7
1099	Aeneas Bates	33		GBR		2,276m	2:11.8
1100	John Evensen	60	Odenton, MD	USA	U.S. Coast Guard	2,275m	2:11.8