Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Deby Lit	37		ARG		2,352	2:07.5
1002	Hemanshu Das	33		IND		2,351	2:07.6
1003	Joshua Trimble	47	MD	USA	U.S. Army Veterans	2,350	2:07.6
1003	John Eastman	80	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,350	2:07.6
1005	Neil Heskel	70		USA		2,349	2:07.7
1005	Amy W	45	Edmonton, AB	CAN		2,349	2:07.7
1007	Kaera Lawson	31		USA		2,348	2:07.7
1007	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,348	2:07.7
1009	Chris Nicoletti	44	Virginia Beach, VA	USA		2,347	2:07.8
1009	Brook Church-Koegel	46		USA		2,347	2:07.8
1011	Philipp Lenhardt	36		GER		2,345	2:07.9
1012	Euiyeop Jung	36		KOR		2,344	2:07.9
1012	David Sehrt	37		USA		2,344	2:07.9
1012	Eddie Klay	39		USA		2,344	2:07.9
1015	Mark Laskow	75	Stahlstown, PA	USA		2,343	2:08.0
1016	Kenneth Goldberg	60		USA		2,342	2:08.0
1017	S J Potts	55		GBR		2,341	2:08.1
1017	Chuck Holt	54		USA		2,341	2:08.1
1019	Rob Crompton	33		GBR		2,340	2:08.2
1019	Ben Lim	39	Brooklyn, NY	USA		2,340	2:08.2
1019	Jeremy Smith	46	Jacksonville, NC	USA		2,340	2:08.2
1022	Andrea Gomarasca	50	Trento	ITA		2,339	2:08.2
1023	Bram Balkenende	67		NED		2,338	2:08.3
1024	Tarun Yamdagni	43	Perth 🇦🇺, WA	AUS	RowAlong	2,337	2:08.3
1025	Maxime Brisson	41		CAN		2,336	2:08.4
1026	Dorien Van Gorp	38		BEL		2,333	2:08.5
1027	Teo Jusay	45		USA		2,332	2:08.6
1028	Jonny Chambers	49	Redmond, WA	USA	Sammamish Rowing	2,331	2:08.7
1029	Stéphane Weppe	45	Gravelines	FRA		2,330	2:08.7
1030	Jayne Jones	53		GBR		2,328	2:08.8
1030	Micaela Kulesz	43		ARG		2,328	2:08.8
1030	David Allen	53	Tuscaloosa, AL	USA		2,328	2:08.8
1030	Saad Khan	34		AUS		2,328	2:08.8
1034	Cindy Noble	60	Bolton, ON	CAN		2,327	2:08.9
1035	Brian Coffman	55		USA		2,326	2:08.9
1036	Tom Murray	64	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,324	2:09.0
1036	Hywel Brown	44		USA		2,324	2:09.0
1038	Erin H	39		USA		2,323	2:09.1
1039	Ken Brucker	59		USA		2,321	2:09.2
1039	Jamie Guzman	46		USA		2,321	2:09.2
1041	Malcolm Bossom	44		GBR		2,318	2:09.4
1041	Wendy Leslie	45		GBR		2,318	2:09.4
1041	Lucy Russell	40		GBR		2,318	2:09.4
1041	Tushar Shanker	39	Livermore, CA	USA		2,318	2:09.4
1045	Ep Roebbers	64	Utrecht	NED	The Diamonds (Over Sixties Erging Group)	2,317	2:09.4
1045	Travis Hall	51	Irving, TX	USA	Irving Police Department	2,317	2:09.4
1047	Robin Lindgren	31		SWE		2,316	2:09.5
1047	Ben Kahn	34	CA	USA		2,316	2:09.5
1049	Roger Dix	67	Ilmer	GBR		2,315	2:09.5
1049	Lane Steele	53	Maryville , TN	USA		2,315	2:09.5