Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Mark Jordan	63	Eden, NC	USA		2,354m	2:07.4
1002	Andrew Lubiewski	44		USA		2,353m	2:07.4
1003	Deby Lit	37		ARG		2,352m	2:07.5
1004	Hemanshu Das	33		IND		2,351m	2:07.6
1005	Joshua Trimble	47	MD	USA	U.S. Army Veterans	2,350m	2:07.6
1005	John Eastman	80	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,350m	2:07.6
1007	Neil Heskel	70		USA		2,349m	2:07.7
1007	Amy Wan	45	Edmonton, AB	CAN		2,349m	2:07.7
1009	Kaera Lawson	31		USA		2,348m	2:07.7
1009	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,348m	2:07.7
1011	Chris Nicoletti	44	Virginia Beach, VA	USA		2,347m	2:07.8
1011	Brook Church-Koegel	46		USA		2,347m	2:07.8
1013	Philipp Lenhardt	36		GER		2,345m	2:07.9
1014	Euiyeop Jung	36		KOR		2,344m	2:07.9
1014	David Sehrt	37		USA		2,344m	2:07.9
1014	Eddie Klay	39		USA		2,344m	2:07.9
1017	Mark Laskow	75	Stahlstown, PA	USA		2,343m	2:08.0
1018	Kenneth Goldberg	60		USA		2,342m	2:08.0
1019	S J P	55		GBR		2,341m	2:08.1
1019	Chuck Holt	54		USA		2,341m	2:08.1
1021	Rob Crompton	33		GBR		2,340m	2:08.2
1021	Ben Lim	39	Brooklyn, NY	USA		2,340m	2:08.2
1021	Jeremy Smith	46	Jacksonville, NC	USA		2,340m	2:08.2
1024	Andrea Gomarasca	50	Trento	ITA		2,339m	2:08.2
1025	Bram Balkenende	67		NED		2,338m	2:08.3
1026	Tarun Yamdagni	43	Perth 🇦🇺, WA	AUS	RowAlong	2,337m	2:08.3
1027	Maxime Brisson	41		CAN		2,336m	2:08.4
1028	Dorien Van Gorp	38		BEL		2,333m	2:08.5
1029	Teo Jusay	45		USA		2,332m	2:08.6
1030	Jonny Chambers	49	Redmond, WA	USA	Sammamish Rowing	2,331m	2:08.7
1031	Stéphane Weppe	45	Gravelines	FRA		2,330m	2:08.7
1032	Jayne Jones	53		GBR		2,328m	2:08.8
1032	Micaela Kulesz	43		ARG		2,328m	2:08.8
1032	David Allen	53	Tuscaloosa, AL	USA		2,328m	2:08.8
1032	Saad Khan	34		AUS		2,328m	2:08.8
1036	Cindy Noble	60	Bolton, ON	CAN		2,327m	2:08.9
1037	Brian Coffman	55		USA		2,326m	2:08.9
1038	Marc Kashinsky	74	Long Beach, CA	USA	Long Beach Rowing Association	2,324m	2:09.0
1038	Tom Murray	64	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,324m	2:09.0
1038	Hywel Brown	44		USA		2,324m	2:09.0
1041	Erin H	39		USA		2,323m	2:09.1
1042	Ken Brucker	59		USA		2,321m	2:09.2
1042	Jamie Guzman	46		USA		2,321m	2:09.2
1044	Malcolm Bossom	44		GBR		2,318m	2:09.4
1044	Wendy Leslie	45		GBR		2,318m	2:09.4
1044	Lucy Russell	40		GBR		2,318m	2:09.4
1044	Tushar Shanker	39	Livermore, CA	USA		2,318m	2:09.4
1048	Ep Roebbers	64	Utrecht	NED		2,317m	2:09.4
1048	Travis Hall	51	Irving, TX	USA	Irving Police Department	2,317m	2:09.4
1050	Robin Lindgren	31		SWE		2,316m	2:09.5