Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
297 Lars Fröhlich 41 GER 2,752 1:49.0
302 simon hill 61 AUS 2,750 1:49.0
303 David Cain 45 USA 2,749 1:49.1
304 edward Crisonino 63 USA 2,748 1:49.1
305 Falko Beer 45 DEN 2,747 1:49.2
305 Nerawi Nerawi 43 FRA 2,747 1:49.2
307 Paul Swinburne 51 GBR 2,746 1:49.2
307 Sam Varano 52 USA 2,746 1:49.2
307 Jared Ohrt 42 USA 2,746 1:49.2
310 Chad Carr 42 USA 2,745 1:49.2
311 Pourik C 48 USA 2,744 1:49.3
311 Eivind Langfjord 60 NOR 2,744 1:49.3
313 Filip Bruteanu 42 USA 2,743 1:49.3
314 Michael Dixon 47 CAN 2,742 1:49.4
315 Jeff Anderson 46 USA 2,741 1:49.4
315 Paul Wickes 41 USA 2,741 1:49.4
317 Shannon McClintock 31 USA 2,740 1:49.4
318 Gary Davis 59 USA 2,739 1:49.5
318 Jonathan Elwell 39 USA 2,739 1:49.5
320 Raúl Soto Domínguez 41 ESP 2,736 1:49.6
320 Matthew Graham 41 USA 2,736 1:49.6
320 Scott Salesky 38 USA 2,736 1:49.6
320 Stefan Neubauer 50 GER 2,736 1:49.6
324 Doug Brownridge 59 GBR 2,735 1:49.6
325 Andrew Cowley 60 GBR 2,734 1:49.7
326 Patrick Leung 54 CHN 2,733 1:49.7
327 Chris Fleetwood 52 AUS 2,732 1:49.8
327 Robert Manny 55 USA 2,732 1:49.8
327 Gerry Meenaghan 45 USA 2,732 1:49.8
330 Chris Norman 41 CAN 2,731 1:49.8
331 Jesse DeSimome 33 USA 2,730 1:49.8
331 Geoffrey Ciarlone 34 USA 2,730 1:49.8
333 Jon Shields 54 USA 2,729 1:49.9
333 Andrew Trister 44 USA 2,729 1:49.9
333 olivier foratier 43 FRA 2,729 1:49.9
333 Oliver Robinson 39 GBR 2,729 1:49.9
337 Joel Bates 29 USA 2,728 1:49.9
337 Filip Pejovic 34 GER 2,728 1:49.9
339 John Peacock 56 GBR 2,726 1:50.0
339 Carsten Pesch 47 GER 2,726 1:50.0
339 Steve Rocha 62 USA 2,726 1:50.0
342 Parte Pechos 31 ESP 2,725 1:50.0
342 Sam Austin 42 GBR 2,725 1:50.0
344 Joshua Vautour 43 CAN 2,723 1:50.1
344 Syd Smith 73 USA 2,723 1:50.1
346 Þórarinn Jóhannsson 59 ISL 2,722 1:50.2
346 Rob Houston 57 GBR 2,722 1:50.2
348 Andrea Minelli 28 ITA 2,721 1:50.2
349 Thomas Jensen 53 DEN 2,720 1:50.2
349 Ryan McGonigle 37 USA 2,720 1:50.2