Workout of the Day

« June 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	David von Gunten	40		SUI		2,663m	1:52.6
451	Tripp Starling	50		USA		2,663m	1:52.6
453	Catherine Shepherd	45	High Wycombe	GBR		2,662m	1:52.6
453	Jan Zollpriester	31	Klatovy	CZE		2,662m	1:52.6
455	Daniel McCarthy	45	Los Angeles, CA	USA	Saint Andrew Rowing Club	2,661m	1:52.7
456	Alexey Klimin	47		USA		2,660m	1:52.7
457	Commodore Eagle4	57		GUI	ACVP - association club villennes poissy	2,659m	1:52.8
457	Ian Hartland	55		GBR		2,659m	1:52.8
459	Cody Jones	47		USA	Randall County Sheriff’s Office	2,658m	1:52.8
459	Martin Dedicoat	55	Birmingham	GBR		2,658m	1:52.8
459	Nige Kingwill	49	Nottingham	GBR	British Army	2,658m	1:52.8
462	Chris Holtham	37		GBR		2,656m	1:52.9
463	Lance Ence	42		USA		2,653m	1:53.0
463	John Kerrigan	53	Bath	GBR		2,653m	1:53.0
463	Emellia White	38		GBR		2,653m	1:53.0
463	Brendan Stewart	49		IRL		2,653m	1:53.0
463	Ray OCHOA	43		USA		2,653m	1:53.0
468	Łukasz Sadowski	41	Białystok 🇵🇱	POL		2,652m	1:53.1
468	Steve Hines	60	Nottingham	GBR		2,652m	1:53.1
470	Richard Hernandez	65	Miami, FL	USA	The Diamonds (Over Sixties Erging Group)	2,650m	1:53.2
470	Jay MacGlashen	45	Lincoln, NB	CAN		2,650m	1:53.2
472	Mitch Berman	63	Mentor, OH	USA		2,648m	1:53.2
472	Suli Tubuna	46		GBR		2,648m	1:53.2
474	Stewart Allen	35		AUS		2,647m	1:53.3
474	Neil RAXTER	50	Manchester	GBR	Rowing Rax - Just Row	2,647m	1:53.3
474	Bob Fox	40	Aquebogue, NY	USA		2,647m	1:53.3
477	Mike Word	58		GBR		2,646m	1:53.3
477	Eric A	21		CHN		2,646m	1:53.3
479	Harald Hupach	58	Bochum	GER	The Diamonds (Over Sixties Erging Group)	2,645m	1:53.4
479	Robert Friedrich	44		HUN		2,645m	1:53.4
479	Daryl Blink	61	Addis, LA	USA	The Diamonds (Over Sixties Erging Group)	2,645m	1:53.4
482	Sheung Yan	43	Westport, CT	USA		2,643m	1:53.5
482	Robert Haile	54	North Yarmouth, ME	USA		2,643m	1:53.5
482	Matthieu Devlin	32		USA		2,643m	1:53.5
485	Immo Barth	32		GER		2,642m	1:53.5
485	James Fukumoto	35	VA	USA		2,642m	1:53.5
485	Christopher Romyn	31		CAN		2,642m	1:53.5
488	Christopher Simser	63	Cortland , NY	USA	Team Simser	2,641m	1:53.5
488	Vicente Javier Esparza	61		ESP		2,641m	1:53.5
488	Bob Tomassi	53	Waterford, MI	USA	Michigan State Police	2,641m	1:53.5
488	Rob Hooijberg	59	De Purmer	NED		2,641m	1:53.5
492	Jonny Campion	31		GBR		2,640m	1:53.6
492	mikhail chavkin	29		UNAFF		2,640m	1:53.6
494	Andrew Redgment	66	NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,639m	1:53.6
494	Stuart Leslie	44		GBR		2,639m	1:53.6
496	Rok Sribar	58		USA		2,638m	1:53.7
497	Maurin Ciquié	42		FRA		2,637m	1:53.7
497	Elijah Colgrove	41		USA		2,637m	1:53.7
499	Duncan McAllister	45	VIC	AUS		2,636m	1:53.8
499	Gareth Campbell	41	Wānaka	NZL		2,636m	1:53.8