Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Stephnie Anason	46		USA		5,560	2:41.8
1402	Mark Schenk	53		CAN		5,551	2:42.1
1402	Ryan DuChene	50		USA		5,551	2:42.1
1404	Peter Paulik	58		HUN		5,549	2:42.1
1404	Gulam Tavawalla	41		CAN		5,549	2:42.1
1406	Samantha McCarthy	36		GBR		5,542	2:42.3
1407	Andreas Osler	38		AUT		5,537	2:42.5
1408	Enrico Agnoli	41		GER		5,536	2:42.5
1409	Bob Joiner	61	TN	USA	U.S. Navy Veteran	5,534	2:42.6
1410	Norman Rayos	55		USA		5,532	2:42.6
1411	Davin Korstjens	42		USA	U.S. Army Veterans	5,527	2:42.8
1411	Mark Freemesser	63	Burien, WA	USA		5,527	2:42.8
1413	Jeffrey Vinick	56		USA		5,526	2:42.8
1414	Tihitena McLaurin	43	District of Columbia, DC	USA		5,524	2:42.9
1415	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,522	2:42.9
1415	Meghan Lundstrom	40		USA		5,522	2:42.9
1417	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,520	2:43.0
1418	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,510	2:43.3
1419	Laurie Johnston	61	Calgary, AB	CAN		5,509	2:43.3
1420	Brandon Yamazaki	38	AB	CAN		5,507	2:43.4
1421	Stephanie Cannaerts	35		BEL	Actarus Rowing Crew	5,504	2:43.5
1421	Jodi Imperatrice	29		USA		5,504	2:43.5
1423	John Foster	66		GBR		5,502	2:43.5
1424	Stephanie Poelker	50	Mosier OR	USA		5,501	2:43.6
1425	Kay Rose	25		GBR		5,494	2:43.8
1426	Lee Russem	73		USA		5,489	2:43.9
1427	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,480	2:44.2
1427	Nichole Kwiatkowski	37		USA		5,480	2:44.2
1429	Sabrina Moccia	50		FRA		5,477	2:44.3
1430	Phoebe Laufer	40		GER		5,469	2:44.5
1430	Eugene Allen	67	Tacoma, WA	USA		5,469	2:44.5
1432	Darren Wright	51		USA	Age Without Limits	5,468	2:44.5
1433	michael t	-		USA		5,465	2:44.6
1434	Joanne Han	61	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,459	2:44.8
1435	Gail Dokucu	59	Chicago, IL	USA		5,452	2:45.0
1436	Stephan Bischopink	39		GER		5,442	2:45.3
1436	Michael Murtha	64	Avondale,, PA	USA	Free Spirits	5,442	2:45.3
1438	水獭怕水	28		CHN	亦可赛艇	5,440	2:45.4
1439	A J	64		USA	The Diamonds (Over Sixties Erging Group)	5,439	2:45.4
1440	Wencheng Li	34	Changji	CHN	亦可赛艇	5,435	2:45.5
1441	Martin Macpherson	73	Kerikeri - Bay of Islands	NZL		5,432	2:45.6
1442	Tracey Martinson	55	Fairbanks, AK	USA	University of Alaska-Fairbanks	5,429	2:45.7
1443	Stefano Orso	45		USA		5,428	2:45.8
1443	Kevin Dean	49		USA		5,428	2:45.8
1445	Lisa Lombardo	55		USA		5,425	2:45.8
1446	Aline Lehner	31		GER		5,421	2:46.0
1447	Natalia Kuznetsova	44		UAE		5,419	2:46.0
1448	Lia Campbell	44		GBR		5,411	2:46.3
1448	Maureen Proffitt	57	TX	USA		5,411	2:46.3
1450	Dave White	74		USA		5,408	2:46.4