Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1400	Ryan DuChene	50		USA		5,551	2:42.1
1402	Peter Paulik	58		HUN		5,549	2:42.1
1402	Gulam Tavawalla	41		CAN		5,549	2:42.1
1404	Samantha McCarthy	36		GBR		5,542	2:42.3
1405	Andreas Osler	38		AUT		5,537	2:42.5
1406	Enrico Agnoli	41		GER		5,536	2:42.5
1407	Bob Joiner	61	TN	USA	U.S. Navy Veteran	5,534	2:42.6
1408	Norman Rayos	55		USA		5,532	2:42.6
1409	Davin Korstjens	42		USA	U.S. Army Veterans	5,527	2:42.8
1409	Mark Freemesser	63	Burien, WA	USA		5,527	2:42.8
1411	Jeffrey Vinick	56		USA		5,526	2:42.8
1412	Tihitena McLaurin	43	District of Columbia, DC	USA		5,524	2:42.9
1413	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,522	2:42.9
1413	Meghan Lundstrom	40		USA		5,522	2:42.9
1415	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,520	2:43.0
1416	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,510	2:43.3
1417	Laurie Johnston	61	Calgary, AB	CAN		5,509	2:43.3
1418	Brandon Yamazaki	38	AB	CAN		5,507	2:43.4
1419	Stephanie Cannaerts	35		BEL	Actarus Rowing Crew	5,504	2:43.5
1419	Jodi Imperatrice	29		USA		5,504	2:43.5
1421	John Foster	66		GBR		5,502	2:43.5
1422	Stephanie Poelker	50	Mosier OR	USA		5,501	2:43.6
1423	Kay Rose	25		GBR		5,494	2:43.8
1424	Lee Russem	73		USA		5,489	2:43.9
1425	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,480	2:44.2
1425	Nichole Kwiatkowski	37		USA		5,480	2:44.2
1427	Sabrina Moccia	50		FRA		5,477	2:44.3
1428	Phoebe Laufer	40		GER		5,469	2:44.5
1428	Eugene Allen	67	Tacoma, WA	USA		5,469	2:44.5
1430	Darren Wright	51		USA	Age Without Limits	5,468	2:44.5
1431	michael t	-		USA		5,465	2:44.6
1432	Joanne Han	61	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,459	2:44.8
1433	Gail Dokucu	59	Chicago, IL	USA		5,452	2:45.0
1434	Stephan Bischopink	39		GER		5,442	2:45.3
1434	Michael Murtha	64	Avondale,, PA	USA	Free Spirits	5,442	2:45.3
1436	水獭怕水	28		CHN	亦可赛艇	5,440	2:45.4
1437	A J	64		USA	The Diamonds (Over Sixties Erging Group)	5,439	2:45.4
1438	Wencheng Li	34	Changji	CHN	亦可赛艇	5,435	2:45.5
1439	Martin Macpherson	73	Kerikeri - Bay of Islands	NZL		5,432	2:45.6
1440	Tracey Martinson	55	Fairbanks, AK	USA	University of Alaska-Fairbanks	5,429	2:45.7
1441	Stefano Orso	45		USA		5,428	2:45.8
1441	Kevin Dean	49		USA		5,428	2:45.8
1443	Lisa Lombardo	55		USA		5,425	2:45.8
1444	Aline Lehner	31		GER		5,421	2:46.0
1445	Natalia Kuznetsova	44		UAE		5,419	2:46.0
1446	Lia Campbell	44		GBR		5,411	2:46.3
1446	Maureen Proffitt	57	TX	USA		5,411	2:46.3
1448	Dave White	74		USA		5,408	2:46.4
1449	Mark Perry	34		USA		5,405	2:46.5
1450	Debra Gillett	71	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,403	2:46.5