Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Mark Schenk	53		CAN		5,551	2:42.1
1401	Ryan DuChene	50		USA		5,551	2:42.1
1403	Peter Paulik	58		HUN		5,549	2:42.1
1403	Gulam Tavawalla	41		CAN		5,549	2:42.1
1405	Samantha McCarthy	36		GBR		5,542	2:42.3
1406	Andreas Osler	38		AUT		5,537	2:42.5
1407	Enrico Agnoli	41		GER		5,536	2:42.5
1408	Bob Joiner	61	TN	USA	U.S. Navy Veteran	5,534	2:42.6
1409	Norman Rayos	55		USA		5,532	2:42.6
1410	Davin Korstjens	42		USA	U.S. Army Veterans	5,527	2:42.8
1410	Mark Freemesser	63	Burien, WA	USA		5,527	2:42.8
1412	Jeffrey Vinick	56		USA		5,526	2:42.8
1413	Tihitena McLaurin	43	District of Columbia, DC	USA		5,524	2:42.9
1414	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,522	2:42.9
1414	Meghan Lundstrom	40		USA		5,522	2:42.9
1416	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,520	2:43.0
1417	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,510	2:43.3
1418	Laurie Johnston	61	Calgary, AB	CAN		5,509	2:43.3
1419	Brandon Yamazaki	38	AB	CAN		5,507	2:43.4
1420	Stephanie Cannaerts	35		BEL	Actarus Rowing Crew	5,504	2:43.5
1420	Jodi Imperatrice	29		USA		5,504	2:43.5
1422	John Foster	66		GBR		5,502	2:43.5
1423	Stephanie Poelker	50	Mosier OR	USA		5,501	2:43.6
1424	Kay Rose	25		GBR		5,494	2:43.8
1425	Lee Russem	73		USA		5,489	2:43.9
1426	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,480	2:44.2
1426	Nichole Kwiatkowski	37		USA		5,480	2:44.2
1428	Sabrina Moccia	50		FRA		5,477	2:44.3
1429	Phoebe Laufer	40		GER		5,469	2:44.5
1429	Eugene Allen	67	Tacoma, WA	USA		5,469	2:44.5
1431	Darren Wright	51		USA	Age Without Limits	5,468	2:44.5
1432	michael t	-		USA		5,465	2:44.6
1433	Joanne Han	61	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,459	2:44.8
1434	Gail Dokucu	59	Chicago, IL	USA		5,452	2:45.0
1435	Stephan Bischopink	39		GER		5,442	2:45.3
1435	Michael Murtha	64	Avondale,, PA	USA	Free Spirits	5,442	2:45.3
1437	水獭怕水	28		CHN	亦可赛艇	5,440	2:45.4
1438	A J	64		USA	The Diamonds (Over Sixties Erging Group)	5,439	2:45.4
1439	Wencheng Li	34	Changji	CHN	亦可赛艇	5,435	2:45.5
1440	Martin Macpherson	73	Kerikeri - Bay of Islands	NZL		5,432	2:45.6
1441	Tracey Martinson	55	Fairbanks, AK	USA	University of Alaska-Fairbanks	5,429	2:45.7
1442	Stefano Orso	45		USA		5,428	2:45.8
1442	Kevin Dean	49		USA		5,428	2:45.8
1444	Lisa Lombardo	55		USA		5,425	2:45.8
1445	Aline Lehner	31		GER		5,421	2:46.0
1446	Natalia Kuznetsova	44		UAE		5,419	2:46.0
1447	Lia Campbell	44		GBR		5,411	2:46.3
1447	Maureen Proffitt	57	TX	USA		5,411	2:46.3
1449	Dave White	74		USA		5,408	2:46.4
1450	Mark Perry	34		USA		5,405	2:46.5