Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Andrew Molyneux	37		GBR		5,562	2:41.8
1402	Stephnie Anason	46		USA		5,560	2:41.8
1403	Mark Schenk	53		CAN		5,551	2:42.1
1403	Ryan DuChene	50		USA		5,551	2:42.1
1405	Peter Paulik	58		HUN		5,549	2:42.1
1405	Gulam Tavawalla	41		CAN		5,549	2:42.1
1407	Samantha McCarthy	36		GBR		5,542	2:42.3
1408	Andreas Osler	38		AUT		5,537	2:42.5
1409	Enrico Agnoli	41		GER		5,536	2:42.5
1410	Bob Joiner	61	TN	USA	U.S. Navy Veteran	5,534	2:42.6
1411	Norman Rayos	55		USA		5,532	2:42.6
1412	Davin Korstjens	42		USA	U.S. Army Veterans	5,527	2:42.8
1412	Mark Freemesser	63	Burien, WA	USA		5,527	2:42.8
1414	Jeffrey Vinick	56		USA		5,526	2:42.8
1415	Tihitena McLaurin	43	District of Columbia, DC	USA		5,524	2:42.9
1416	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	5,522	2:42.9
1416	Meghan Lundstrom	40		USA		5,522	2:42.9
1418	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,520	2:43.0
1419	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,510	2:43.3
1420	Laurie Johnston	61	Calgary, AB	CAN		5,509	2:43.3
1421	Brandon Yamazaki	38	AB	CAN		5,507	2:43.4
1422	Stephanie Cannaerts	35		BEL	Actarus Rowing Crew	5,504	2:43.5
1422	Jodi Imperatrice	29		USA		5,504	2:43.5
1424	John Foster	66		GBR		5,502	2:43.5
1425	Stephanie Poelker	50	Mosier OR	USA		5,501	2:43.6
1426	Kay Rose	25		GBR		5,494	2:43.8
1427	Lee Russem	73		USA		5,489	2:43.9
1428	Steve Bleistein	73	Anacortes, WA	USA	The Diamonds (Over Sixties Erging Group)	5,480	2:44.2
1428	Nichole Kwiatkowski	37		USA		5,480	2:44.2
1430	Sabrina Moccia	50		FRA		5,477	2:44.3
1431	Phoebe Laufer	40		GER		5,469	2:44.5
1431	Eugene Allen	67	Tacoma, WA	USA		5,469	2:44.5
1433	Darren Wright	51		USA	Age Without Limits	5,468	2:44.5
1434	michael t	-		USA		5,465	2:44.6
1435	Joanne Han	61	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,459	2:44.8
1436	Gail Dokucu	59	Chicago, IL	USA		5,452	2:45.0
1437	Stephan Bischopink	39		GER		5,442	2:45.3
1437	Michael Murtha	64	Avondale,, PA	USA	Free Spirits	5,442	2:45.3
1439	水獭怕水	28		CHN	亦可赛艇	5,440	2:45.4
1440	A J	64		USA	The Diamonds (Over Sixties Erging Group)	5,439	2:45.4
1441	Wencheng Li	34	Changji	CHN	亦可赛艇	5,435	2:45.5
1442	Martin Macpherson	73	Kerikeri - Bay of Islands	NZL		5,432	2:45.6
1443	Tracey Martinson	55	Fairbanks, AK	USA	University of Alaska-Fairbanks	5,429	2:45.7
1444	Stefano Orso	45		USA		5,428	2:45.8
1444	Kevin Dean	49		USA		5,428	2:45.8
1446	Lisa Lombardo	55		USA		5,425	2:45.8
1447	Aline Lehner	31		GER		5,421	2:46.0
1448	Natalia Kuznetsova	44		UAE		5,419	2:46.0
1449	Lia Campbell	44		GBR		5,411	2:46.3
1449	Maureen Proffitt	57	TX	USA		5,411	2:46.3