Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1350	Ken Nalbone	43		USA		5,702	2:37.8
1352	Benjamin Millar	38		GBR	RowAlong	5,699	2:37.9
1353	marion may	66	Bradenton, FL	USA		5,697	2:37.9
1354	W ANG	38	Shanghai	CHN	Rowing Pro Shanghai	5,687	2:38.2
1355	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,679	2:38.4
1355	Patrick Strattner	47		USA		5,679	2:38.4
1357	Sarah Booker	50		GBR		5,678	2:38.5
1358	RR GG	43		GBR		5,673	2:38.6
1358	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	5,673	2:38.6
1360	Sophie Williams	17		GBR		5,668	2:38.7
1361	Staci Rezac	44	OH	USA		5,663	2:38.9
1362	Donald Tyminski	78	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	5,657	2:39.0
1363	Cornelia Fischer	69	Stuttgart	GER	GERMAN Rowers and FRIENDS United	5,655	2:39.1
1364	David Sveinbjornsson	38		ISL		5,650	2:39.2
1365	Mark Statham	39		GBR		5,649	2:39.3
1366	Grit Eisfeld	56		GER		5,646	2:39.4
1367	Gunther Abela	51		MLT		5,645	2:39.4
1368	David Vaughan	54		AUS		5,641	2:39.5
1368	Matthias Sandmann	43		GER		5,641	2:39.5
1370	Lilian Cabral	38		USA		5,640	2:39.5
1370	Dieter Dauberman	67	Jackson, MI	USA	GERMAN Rowers and FRIENDS United	5,640	2:39.5
1372	Roxy Horner	63		GBR		5,635	2:39.7
1373	飞李	25		USA		5,634	2:39.7
1373	Roger Cock	69		GBR		5,634	2:39.7
1373	Ryan H	39		USA		5,634	2:39.7
1376	Erik Martinsen	49		USA		5,633	2:39.7
1377	Lue Sullivan	44		USA		5,630	2:39.8
1378	Nephtaly Rivera	33	Aledo, TX	USA		5,625	2:40.0
1379	Sandra Van Ojik	54		NED		5,622	2:40.0
1380	David Grierson	34	Southampton	GBR		5,613	2:40.3
1380	Eric Staveley	56	TX	USA		5,613	2:40.3
1382	Sharon Weiss	49	PA	USA		5,611	2:40.3
1383	Jean Marsh	55		USA		5,608	2:40.4
1384	Jaime Vetter	44		USA		5,604	2:40.5
1385	Samantha Horn	53		USA		5,598	2:40.7
1385	Steven Smith	39		USA		5,598	2:40.7
1385	Claudia Martinez	49		CHI		5,598	2:40.7
1388	il seok chae	46		KOR		5,597	2:40.8
1389	Gene Mitchell	68	Apple Valley, CA	USA		5,595	2:40.8
1390	Jen-hao Chen	41		TPE		5,594	2:40.8
1391	Crystal Fitta	43	Allyn, WA	USA		5,589	2:41.0
1392	Simon Draper	53	Middlesbrough	GBR		5,585	2:41.1
1393	Clayton Story	41		USA		5,584	2:41.1
1394	Jiang vi vi	-		CHN	Rowing Pro Shanghai	5,582	2:41.2
1395	Peter Vth	47	Köln	GER	GERMAN Rowers and FRIENDS United	5,579	2:41.3
1396	Joe Amos	53		USA		5,577	2:41.3
1397	Dorothy Catella	54	MI	USA		5,574	2:41.4
1398	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,573	2:41.4
1399	Christina Trescher-Süß	46		GER		5,571	2:41.5
1400	Allison Builder	46		USA		5,567	2:41.6