Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Dave White | 74 | USA | 5,408 | 2:46.4 | ||
| 1452 | Mark Perry | 34 | USA | 5,405 | 2:46.5 | ||
| 1453 | Debra Gillett | 71 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 5,403 | 2:46.5 |
| 1454 | Claude Maire | 65 | Chalèze | FRA | The Diamonds (Over Sixties Erging Group) | 5,394 | 2:46.8 |
| 1455 | Jason Litzinger | 42 | Salt Lake City, UT | USA | 5,390 | 2:46.9 | |
| 1456 | Keerthi Karunaratne | 62 | Rajagiriya | SRI | 5,386 | 2:47.0 | |
| 1457 | Darius Potts | 55 | IA | USA | 5,383 | 2:47.1 | |
| 1457 | Arthur Bertoni | 64 | Duxbury | USA | 5,383 | 2:47.1 | |
| 1459 | Tyler O | 12 | USA | 5,378 | 2:47.3 | ||
| 1460 | Ted Cruz | 54 | USA | 5,377 | 2:47.3 | ||
| 1461 | 진근 박 | 47 | KOR | 5,375 | 2:47.4 | ||
| 1462 | Bob Seybold | 70 | USA | 5,373 | 2:47.5 | ||
| 1463 | Heather lawrence | 48 | AB | CAN | 5,367 | 2:47.6 | |
| 1464 | Lisa Sheffield Guy | 46 | CA | USA | 5,365 | 2:47.7 | |
| 1465 | song binbin | 38 | Crac'h | FRA | 5,354 | 2:48.0 | |
| 1465 | Sheila Peuchaud | 45 | Reno, NV | USA | 5,354 | 2:48.0 | |
| 1467 | Dawn Markovsky | 45 | USA | 5,349 | 2:48.2 | ||
| 1468 | tiffany castillo | 39 | USA | 5,347 | 2:48.3 | ||
| 1469 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 5,344 | 2:48.4 | |
| 1470 | maxi udenio | 32 | BEL | 5,340 | 2:48.5 | ||
| 1471 | Bernard JOYE | 68 | Rueil-Malmaison | FRA | 5,336 | 2:48.6 | |
| 1472 | Feije De Jong | 71 | NED | 5,330 | 2:48.8 | ||
| 1472 | Jennifer Li | - | Saint Cloud, FL | USA | 5,330 | 2:48.8 | |
| 1474 | Alberto Zubiri | 56 | CAN | 5,329 | 2:48.8 | ||
| 1475 | jeff whipp | 54 | Bristol, RI | USA | 5,327 | 2:48.9 | |
| 1476 | Charles Griffin | 72 | Palm Springs, CA | USA | 5,325 | 2:49.0 | |
| 1477 | Robert Hill | 79 | USA | 5,322 | 2:49.1 | ||
| 1478 | 한량 이 | 39 | KOR | 5,311 | 2:49.4 | ||
| 1479 | Silvana Ueti | 58 | JPN | 5,310 | 2:49.4 | ||
| 1480 | K.A.Y. van Gijtenbeek | 70 | Amsterdam🇳🇱 | NED | RNLMC🇳🇱 | 5,308 | 2:49.5 |
| 1481 | Steve Sykes | 73 | Victor, NY | USA | U.S. Navy Veteran | 5,304 | 2:49.6 |
| 1482 | Davor Krsnik | 40 | Krapina | CRO | 5,301 | 2:49.7 | |
| 1483 | Josh Barnes | 45 | USA | 5,296 | 2:49.9 | ||
| 1484 | Mel Fisher | 56 | Gualala, CA | USA | Dolphin Club | 5,293 | 2:50.0 |
| 1485 | Stacey Pynn | 53 | USA | TEAM MELALEUCA | 5,290 | 2:50.1 | |
| 1486 | Anna Kanalieva | 47 | GER | 5,289 | 2:50.1 | ||
| 1487 | Gerald Agana | 54 | USA | 5,285 | 2:50.2 | ||
| 1488 | Shelley Schipper | 62 | Clinton, IA | USA | The Diamonds (Over Sixties Erging Group) | 5,278 | 2:50.5 |
| 1489 | Gerique Folkers | 56 | Delft | NED | De Delftsche Sport | 5,274 | 2:50.6 |
| 1490 | Edward Yee | 46 | TX | USA | 5,263 | 2:51.0 | |
| 1491 | Jim Hollingsworth | 64 | NC | USA | 5,258 | 2:51.1 | |
| 1491 | Lisa Manfredi | 42 | USA | 5,258 | 2:51.1 | ||
| 1493 | C. Boyd | 57 | USA | 5,254 | 2:51.2 | ||
| 1494 | Blanca Palomino | 45 | San Diego, CA | USA | TEAM MELALEUCA | 5,251 | 2:51.3 |
| 1495 | Angie Pyle | 55 | Canton, MI | USA | Lookout Rowing Club | 5,250 | 2:51.4 |
| 1496 | Christy Deen | 44 | USA | 5,247 | 2:51.5 | ||
| 1497 | Jed Raynes | 25 | USA | 5,245 | 2:51.5 | ||
| 1498 | Luise Weinem | 38 | GER | 5,241 | 2:51.7 | ||
| 1499 | G H | 54 | USA | 5,237 | 2:51.8 | ||
| 1500 | Krista Csontos | 43 | AL | USA | 5,232 | 2:52.0 |