Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Darius Potts | 55 | IA | USA | 5,383m | 2:47.1 | |
| 1451 | Arthur Bertoni | 64 | Duxbury | USA | 5,383m | 2:47.1 | |
| 1453 | Tyler O | 12 | USA | 5,378m | 2:47.3 | ||
| 1454 | Ted Cruz | 54 | USA | 5,377m | 2:47.3 | ||
| 1455 | 진근 박 | 47 | KOR | 5,375m | 2:47.4 | ||
| 1456 | Bob Seybold | 70 | USA | 5,373m | 2:47.5 | ||
| 1457 | Heather lawrence | 48 | AB | CAN | 5,367m | 2:47.6 | |
| 1458 | Lisa Sheffield Guy | 46 | CA | USA | 5,365m | 2:47.7 | |
| 1459 | song binbin | 38 | Crac'h | FRA | 5,354m | 2:48.0 | |
| 1459 | Sheila Peuchaud | 45 | Reno, NV | USA | 5,354m | 2:48.0 | |
| 1461 | Dawn Markovsky | 45 | USA | 5,349m | 2:48.2 | ||
| 1462 | tiffany castillo | 39 | USA | 5,347m | 2:48.3 | ||
| 1463 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 5,344m | 2:48.4 | |
| 1464 | maxi udenio | 32 | BEL | 5,340m | 2:48.5 | ||
| 1465 | Bernard JOYE | 68 | Rueil-Malmaison | FRA | 5,336m | 2:48.6 | |
| 1466 | Feije De Jong | 71 | NED | 5,330m | 2:48.8 | ||
| 1466 | Jennifer Li | - | Saint Cloud, FL | USA | 5,330m | 2:48.8 | |
| 1468 | Alberto Zubiri | 56 | CAN | 5,329m | 2:48.8 | ||
| 1469 | jeff whipp | 54 | Bristol, RI | USA | 5,327m | 2:48.9 | |
| 1470 | Charles Griffin | 72 | Palm Springs, CA | USA | 5,325m | 2:49.0 | |
| 1471 | Robert Hill | 79 | USA | 5,322m | 2:49.1 | ||
| 1472 | 한량 이 | 39 | KOR | 5,311m | 2:49.4 | ||
| 1473 | Silvana Ueti | 58 | JPN | 5,310m | 2:49.4 | ||
| 1474 | K.A.Y. van Gijtenbeek | 70 | Amsterdam🇳🇱 | NED | RNLMC🇳🇱 | 5,308m | 2:49.5 |
| 1475 | Steve Sykes | 73 | Victor, NY | USA | U.S. Navy Veteran | 5,304m | 2:49.6 |
| 1476 | Davor Krsnik | 40 | Krapina | CRO | 5,301m | 2:49.7 | |
| 1477 | Josh Barnes | 45 | USA | 5,296m | 2:49.9 | ||
| 1478 | Mel Fisher | 56 | Gualala, CA | USA | Dolphin Club | 5,293m | 2:50.0 |
| 1479 | Stacey Pynn | 53 | USA | TEAM MELALEUCA | 5,290m | 2:50.1 | |
| 1480 | Anna Kanalieva | 47 | GER | 5,289m | 2:50.1 | ||
| 1481 | Gerald Agana | 54 | USA | 5,285m | 2:50.2 | ||
| 1482 | Shelley Schipper | 62 | Clinton, IA | USA | The Diamonds (Over Sixties Erging Group) | 5,278m | 2:50.5 |
| 1483 | Gerique Folkers | 56 | Delft | NED | De Delftsche Sport | 5,274m | 2:50.6 |
| 1484 | Edward Yee | 46 | TX | USA | 5,263m | 2:51.0 | |
| 1485 | Jim Hollingsworth | 64 | NC | USA | 5,258m | 2:51.1 | |
| 1485 | Lisa Manfredi | 42 | USA | 5,258m | 2:51.1 | ||
| 1487 | C. Boyd | 57 | USA | 5,254m | 2:51.2 | ||
| 1488 | Blanca Palomino | 45 | San Diego, CA | USA | TEAM MELALEUCA | 5,251m | 2:51.3 |
| 1489 | Angie Pyle | 55 | Canton, MI | USA | Ann Arbor Rowing Club | 5,250m | 2:51.4 |
| 1490 | Christy Deen | 44 | USA | 5,247m | 2:51.5 | ||
| 1491 | Jed Raynes | 25 | USA | 5,245m | 2:51.5 | ||
| 1492 | Luise Weinem | 38 | GER | 5,241m | 2:51.7 | ||
| 1493 | G H | 54 | USA | 5,237m | 2:51.8 | ||
| 1494 | Krista Csontos | 43 | AL | USA | 5,232m | 2:52.0 | |
| 1495 | Youssef KSIYER | 39 | MAR | 5,231m | 2:52.0 | ||
| 1496 | ronald bates | 75 | USA | 5,230m | 2:52.0 | ||
| 1497 | Bjarni Einarsson | 38 | ISL | 5,219m | 2:52.4 | ||
| 1498 | Uwe Bönsch | 63 | GER | 5,214m | 2:52.6 | ||
| 1499 | Connor W | 12 | GBR | 5,206m | 2:52.8 | ||
| 1500 | James Hansen | 44 | USA | 5,205m | 2:52.9 |