Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1451 Mark Perry 34 USA 5,405 2:46.5
1452 Debra Gillett 71 CAN 5,403 2:46.5
1453 Claude Maire 65 FRA 5,394 2:46.8
1454 Jason Litzinger 42 USA 5,390 2:46.9
1455 Keerthi Karunaratne 62 SRI 5,386 2:47.0
1456 Darius Potts 55 USA 5,383 2:47.1
1456 Arthur Bertoni 64 USA 5,383 2:47.1
1458 Tyler O 12 USA 5,378 2:47.3
1459 Ted Cruz 54 USA 5,377 2:47.3
1460 진근 박 47 KOR 5,375 2:47.4
1461 Bob Seybold 70 USA 5,373 2:47.5
1462 Heather lawrence 48 CAN 5,367 2:47.6
1463 Lisa Sheffield Guy 46 USA 5,365 2:47.7
1464 song binbin 38 FRA 5,354 2:48.0
1464 Sheila Peuchaud 45 USA 5,354 2:48.0
1466 Dawn Markovsky 45 USA 5,349 2:48.2
1467 tiffany castillo 39 USA 5,347 2:48.3
1468 Cookie Suafilo 63 USA 5,344 2:48.4
1469 maxi udenio 32 BEL 5,340 2:48.5
1470 Bernard JOYE 68 FRA 5,336 2:48.6
1471 Feije De Jong 71 NED 5,330 2:48.8
1471 Jennifer Li - USA 5,330 2:48.8
1473 Alberto Zubiri 56 CAN 5,329 2:48.8
1474 jeff whipp 54 USA 5,327 2:48.9
1475 Charles Griffin 72 USA 5,325 2:49.0
1476 Robert Hill 79 USA 5,322 2:49.1
1477 한량 이 39 KOR 5,311 2:49.4
1478 Silvana Ueti 58 JPN 5,310 2:49.4
1479 K.A.Y. van Gijtenbeek 70 NED 5,308 2:49.5
1480 Steve Sykes 73 USA 5,304 2:49.6
1481 Davor Krsnik 40 CRO 5,301 2:49.7
1482 Josh Barnes 45 USA 5,296 2:49.9
1483 Mel Fisher 56 USA 5,293 2:50.0
1484 Stacey Pynn 53 USA 5,290 2:50.1
1485 Anna Kanalieva 47 GER 5,289 2:50.1
1486 Gerald Agana 54 USA 5,285 2:50.2
1487 Shelley Schipper 62 USA 5,278 2:50.5
1488 Gerique Folkers 56 NED 5,274 2:50.6
1489 Edward Yee 46 USA 5,263 2:51.0
1490 Jim Hollingsworth 64 USA 5,258 2:51.1
1490 Lisa Manfredi 42 USA 5,258 2:51.1
1492 C. Boyd 57 USA 5,254 2:51.2
1493 Blanca Palomino 45 USA 5,251 2:51.3
1494 Angie Pyle 55 USA 5,250 2:51.4
1495 Christy Deen 44 USA 5,247 2:51.5
1496 Jed Raynes 25 USA 5,245 2:51.5
1497 Luise Weinem 38 GER 5,241 2:51.7
1498 G H 54 USA 5,237 2:51.8
1499 Krista Csontos 43 USA 5,232 2:52.0
1500 Youssef KSIYER 39 MAR 5,231 2:52.0