Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	方镭	40	Nc	CHN	亦可赛艇	5,816	2:34.7
1302	Roland Parenteau	71	Newberg, OR	USA		5,815	2:34.7
1303	Jay Walton	46		USA		5,811	2:34.8
1304	Luigi D'Angelo	42		GBR		5,810	2:34.9
1305	Fred Van Looy	81	Jackson, NJ	USA	Grasshopper-Club Zurich	5,797	2:35.2
1306	Christian Rong	58		GER		5,795	2:35.3
1306	Andrew Rankin	52		GBR		5,795	2:35.3
1308	Tricia Mathys	54		USA		5,794	2:35.3
1308	Andrew Brooks	61	San Diego, CA	USA	san diego rowing club	5,794	2:35.3
1308	Domenico G	41		ITA		5,794	2:35.3
1311	Jerry Zhang	37	Dalian	CHN	亦可赛艇	5,792	2:35.3
1312	Marc Julian	58		USA		5,791	2:35.4
1313	Luis Baez	48		ARG		5,785	2:35.5
1314	Nikki Howes	46		GBR		5,784	2:35.6
1315	William Friend	59	Hamilton, MA	USA		5,783	2:35.6
1316	Mike Barth	41		GER		5,781	2:35.6
1317	Vicente M	44		GBR		5,779	2:35.7
1318	Michelle Brennan	52	Fairfax, VA	USA	mERGmaids	5,777	2:35.7
1319	Paul Anderson	57	Cheshire	GBR		5,776	2:35.8
1319	Tania Farmer	54	calgary	CAN	RowPro Rowers	5,776	2:35.8
1321	Amanda Kirkbride	48	Hamilton, MT	USA		5,774	2:35.8
1322	Reinhard Konrad	38		GER		5,771	2:35.9
1323	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,770	2:35.9
1324	Raoul Huber	53	Zürich	SUI	LUNA-TICS	5,769	2:36.0
1325	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	5,767	2:36.0
1325	Richard Weaver	52	Casper, WY	USA		5,767	2:36.0
1327	Alexander Nellaw	35		USA		5,754	2:36.4
1328	Evelyn Huang	-		USA		5,746	2:36.6
1329	Phillip Cicione	58		USA		5,745	2:36.6
1330	Marko Dukic	25		BIH		5,744	2:36.6
1331	Dimitris Ioannou	48	Glyfada	GRE		5,742	2:36.7
1331	Rich Friedeman	50		USA		5,742	2:36.7
1333	Alan Brady	39	Culver City, CA	USA		5,741	2:36.7
1334	Ante Viduka	42		CAN		5,734	2:36.9
1335	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,732	2:37.0
1336	Stavroula Vervenioti	40		GRE		5,724	2:37.2
1337	Kate Rennoldson	43		GBR		5,722	2:37.2
1338	Aldo Solmi	54		ITA		5,718	2:37.3
1339	Nicola Cuddihy	49	London	GBR	Pikelet IRC	5,717	2:37.4
1340	James Finley	79	Loveland, CO	USA		5,715	2:37.4
1341	Ryan Snyder	39		USA		5,714	2:37.5
1342	Christina Paul	-		USA		5,713	2:37.5
1343	Channing Fox	51		USA		5,711	2:37.5
1344	Tyler Laucks	31		USA		5,710	2:37.6
1345	Jim Sullivan	41		USA		5,709	2:37.6
1346	Joel Martinez	46		USA		5,703	2:37.8
1346	Lucy N	10		USA		5,703	2:37.8
1348	Nicolas C	40		FRA		5,702	2:37.8
1348	Ken Nalbone	43		USA		5,702	2:37.8
1350	Benjamin Millar	38		GBR	RowAlong	5,699	2:37.9