Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Luigi D'Angelo	42		GBR		5,810m	2:34.9
1302	Fred Van Looy	81	Jackson, NJ	USA	Grasshopper-Club Zurich	5,797m	2:35.2
1303	Christian Rong	58		GER		5,795m	2:35.3
1303	Andrew Rankin	52		GBR		5,795m	2:35.3
1305	Tricia Mathys	54		USA		5,794m	2:35.3
1305	Andrew Brooks	61	San Diego, CA	USA	san diego rowing club	5,794m	2:35.3
1305	Domenico G	41		ITA		5,794m	2:35.3
1308	Jerry Zhang	37	Dalian	CHN	亦可赛艇	5,792m	2:35.3
1309	Marc Julian	58		USA		5,791m	2:35.4
1310	Luis Baez	48		ARG		5,785m	2:35.5
1311	Nikki Howes	46		GBR		5,784m	2:35.6
1312	William Friend	59	Hamilton, MA	USA		5,783m	2:35.6
1313	Mike Barth	41		GER		5,781m	2:35.6
1314	Vicente M	44		GBR		5,779m	2:35.7
1315	Michelle Brennan	52	Fairfax, VA	USA	mERGmaids	5,777m	2:35.7
1316	Paul Anderson	57	Cheshire	GBR		5,776m	2:35.8
1316	Tania Farmer	54	calgary	CAN	RowPro Rowers	5,776m	2:35.8
1318	Amanda Kirkbride	48	Hamilton, MT	USA		5,774m	2:35.8
1319	Reinhard Konrad	38		GER		5,771m	2:35.9
1320	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,770m	2:35.9
1321	Raoul Huber	53	Zürich	SUI	LUNA-TICS	5,769m	2:36.0
1322	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	5,767m	2:36.0
1322	Richard Weaver	52	Casper, WY	USA		5,767m	2:36.0
1324	Alexander Nellaw	35		USA		5,754m	2:36.4
1325	Evelyn Huang	-		USA		5,746m	2:36.6
1326	Phillip Cicione	58		USA		5,745m	2:36.6
1327	Marko Dukic	25		BIH		5,744m	2:36.6
1328	Dimitris Ioannou	48	Glyfada	GRE		5,742m	2:36.7
1328	Rich Friedeman	50		USA		5,742m	2:36.7
1330	Alan Brady	39	Culver City, CA	USA		5,741m	2:36.7
1331	Ante Viduka	42		CAN		5,734m	2:36.9
1332	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,732m	2:37.0
1333	Stavroula Vervenioti	40		GRE		5,724m	2:37.2
1334	Kate Rennoldson	43		GBR		5,722m	2:37.2
1335	Aldo Solmi	54		ITA		5,718m	2:37.3
1336	Nicola Cuddihy	49	London	GBR	Pikelet IRC	5,717m	2:37.4
1337	James Finley	79	Loveland, CO	USA		5,715m	2:37.4
1338	Ryan Snyder	39		USA		5,714m	2:37.5
1339	Christina Paul	-		USA		5,713m	2:37.5
1340	Channing Fox	51		USA		5,711m	2:37.5
1341	Tyler Laucks	31		USA		5,710m	2:37.6
1342	Jim Sullivan	41		USA		5,709m	2:37.6
1343	Joel Martinez	46		USA		5,703m	2:37.8
1343	Lucy N	10		USA		5,703m	2:37.8
1345	Nicolas C	40		FRA		5,702m	2:37.8
1345	Ken Nalbone	43		USA		5,702m	2:37.8
1347	Benjamin Millar	38		GBR	RowAlong	5,699m	2:37.9
1348	marion may	66	Bradenton, FL	USA		5,697m	2:37.9
1349	籁籁	38	Shanghai	CHN	Rowing Pro Shanghai	5,687m	2:38.2
1350	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,679m	2:38.4