Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Roland Parenteau	71	Newberg, OR	USA		5,815	2:34.7
1302	Jay Walton	46		USA		5,811	2:34.8
1303	Luigi D'Angelo	42		GBR		5,810	2:34.9
1304	Fred Van Looy	81	Jackson, NJ	USA	Grasshopper-Club Zurich	5,797	2:35.2
1305	Christian Rong	58		GER		5,795	2:35.3
1305	Andrew Rankin	52		GBR		5,795	2:35.3
1307	Tricia Mathys	54		USA		5,794	2:35.3
1307	Andrew Brooks	61	San Diego, CA	USA	san diego rowing club	5,794	2:35.3
1307	Domenico G	41		ITA		5,794	2:35.3
1310	Jerry Zhang	37	Dalian	CHN	亦可赛艇	5,792	2:35.3
1311	Marc Julian	58		USA		5,791	2:35.4
1312	Luis Baez	48		ARG		5,785	2:35.5
1313	Nikki Howes	46		GBR		5,784	2:35.6
1314	William Friend	59	Hamilton, MA	USA		5,783	2:35.6
1315	Mike Barth	41		GER		5,781	2:35.6
1316	Vicente M	44		GBR		5,779	2:35.7
1317	Michelle Brennan	52	Fairfax, VA	USA	mERGmaids	5,777	2:35.7
1318	Paul Anderson	57	Cheshire	GBR		5,776	2:35.8
1318	Tania Farmer	54	calgary	CAN	RowPro Rowers	5,776	2:35.8
1320	Amanda Kirkbride	48	Hamilton, MT	USA		5,774	2:35.8
1321	Reinhard Konrad	38		GER		5,771	2:35.9
1322	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,770	2:35.9
1323	Raoul Huber	53	Zürich	SUI	LUNA-TICS	5,769	2:36.0
1324	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	5,767	2:36.0
1324	Richard Weaver	52	Casper, WY	USA		5,767	2:36.0
1326	Alexander Nellaw	35		USA		5,754	2:36.4
1327	Evelyn Huang	-		USA		5,746	2:36.6
1328	Phillip Cicione	58		USA		5,745	2:36.6
1329	Marko Dukic	25		BIH		5,744	2:36.6
1330	Dimitris Ioannou	48	Glyfada	GRE		5,742	2:36.7
1330	Rich Friedeman	50		USA		5,742	2:36.7
1332	Alan Brady	39	Culver City, CA	USA		5,741	2:36.7
1333	Ante Viduka	42		CAN		5,734	2:36.9
1334	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,732	2:37.0
1335	Stavroula Vervenioti	40		GRE		5,724	2:37.2
1336	Kate Rennoldson	43		GBR		5,722	2:37.2
1337	Aldo Solmi	54		ITA		5,718	2:37.3
1338	Nicola Cuddihy	49	London	GBR	Pikelet IRC	5,717	2:37.4
1339	James Finley	79	Loveland, CO	USA		5,715	2:37.4
1340	Ryan Snyder	39		USA		5,714	2:37.5
1341	Christina Paul	-		USA		5,713	2:37.5
1342	Channing Fox	51		USA		5,711	2:37.5
1343	Tyler Laucks	31		USA		5,710	2:37.6
1344	Jim Sullivan	41		USA		5,709	2:37.6
1345	Joel Martinez	46		USA		5,703	2:37.8
1345	Lucy N	10		USA		5,703	2:37.8
1347	Nicolas C	40		FRA		5,702	2:37.8
1347	Ken Nalbone	43		USA		5,702	2:37.8
1349	Benjamin Millar	38		GBR	RowAlong	5,699	2:37.9
1350	marion may	66	Bradenton, FL	USA		5,697	2:37.9