Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Amanda Taylor	33	ON	CAN		5,817	2:34.7
1302	方镭	40	Nc	CHN	亦可赛艇	5,816	2:34.7
1303	Roland Parenteau	71	Newberg, OR	USA		5,815	2:34.7
1304	Jay Walton	46		USA		5,811	2:34.8
1305	Luigi D'Angelo	42		GBR		5,810	2:34.9
1306	Fred Van Looy	81	Jackson, NJ	USA	Grasshopper-Club Zurich	5,797	2:35.2
1307	Christian Rong	58		GER		5,795	2:35.3
1307	Andrew Rankin	52		GBR		5,795	2:35.3
1309	Tricia Mathys	54		USA		5,794	2:35.3
1309	Andrew Brooks	61	San Diego, CA	USA	san diego rowing club	5,794	2:35.3
1309	Domenico G	41		ITA		5,794	2:35.3
1312	Jerry Zhang	37	Dalian	CHN	亦可赛艇	5,792	2:35.3
1313	Marc Julian	58		USA		5,791	2:35.4
1314	Luis Baez	48		ARG		5,785	2:35.5
1315	Nikki Howes	46		GBR		5,784	2:35.6
1316	William Friend	59	Hamilton, MA	USA		5,783	2:35.6
1317	Mike Barth	41		GER		5,781	2:35.6
1318	Vicente M	44		GBR		5,779	2:35.7
1319	Michelle Brennan	52	Fairfax, VA	USA	mERGmaids	5,777	2:35.7
1320	Paul Anderson	57	Cheshire	GBR		5,776	2:35.8
1320	Tania Farmer	54	calgary	CAN	RowPro Rowers	5,776	2:35.8
1322	Amanda Kirkbride	48	Hamilton, MT	USA		5,774	2:35.8
1323	Reinhard Konrad	38		GER		5,771	2:35.9
1324	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,770	2:35.9
1325	Raoul Huber	53	Zürich	SUI	LUNA-TICS	5,769	2:36.0
1326	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	5,767	2:36.0
1326	Richard Weaver	52	Casper, WY	USA		5,767	2:36.0
1328	Alexander Nellaw	35		USA		5,754	2:36.4
1329	Evelyn Huang	-		USA		5,746	2:36.6
1330	Phillip Cicione	58		USA		5,745	2:36.6
1331	Marko Dukic	25		BIH		5,744	2:36.6
1332	Dimitris Ioannou	48	Glyfada	GRE		5,742	2:36.7
1332	Rich Friedeman	50		USA		5,742	2:36.7
1334	Alan Brady	39	Culver City, CA	USA		5,741	2:36.7
1335	Ante Viduka	42		CAN		5,734	2:36.9
1336	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,732	2:37.0
1337	Stavroula Vervenioti	40		GRE		5,724	2:37.2
1338	Kate Rennoldson	43		GBR		5,722	2:37.2
1339	Aldo Solmi	54		ITA		5,718	2:37.3
1340	Nicola Cuddihy	49	London	GBR	Pikelet IRC	5,717	2:37.4
1341	James Finley	79	Loveland, CO	USA		5,715	2:37.4
1342	Ryan Snyder	39		USA		5,714	2:37.5
1343	Christina Paul	-		USA		5,713	2:37.5
1344	Channing Fox	51		USA		5,711	2:37.5
1345	Tyler Laucks	31		USA		5,710	2:37.6
1346	Jim Sullivan	41		USA		5,709	2:37.6
1347	Joel Martinez	46		USA		5,703	2:37.8
1347	Lucy N	10		USA		5,703	2:37.8
1349	Nicolas C	40		FRA		5,702	2:37.8
1349	Ken Nalbone	43		USA		5,702	2:37.8