Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Nadine Künzel	43	Gießen	GER		5,824	2:34.5
1302	Amanda Taylor	33	ON	CAN		5,817	2:34.7
1303	方镭	40	Nc	CHN	亦可赛艇	5,816	2:34.7
1304	Roland Parenteau	71	Newberg, OR	USA		5,815	2:34.7
1305	Jay Walton	46		USA		5,811	2:34.8
1306	Luigi D'Angelo	42		GBR		5,810	2:34.9
1307	Fred Van Looy	81	Jackson, NJ	USA	Grasshopper-Club Zurich	5,797	2:35.2
1308	Christian Rong	58		GER		5,795	2:35.3
1308	Andrew Rankin	52		GBR		5,795	2:35.3
1310	Tricia Mathys	54		USA		5,794	2:35.3
1310	Andrew Brooks	61	San Diego, CA	USA	san diego rowing club	5,794	2:35.3
1310	Domenico G	41		ITA		5,794	2:35.3
1313	Jerry Zhang	37	Dalian	CHN	亦可赛艇	5,792	2:35.3
1314	Marc Julian	58		USA		5,791	2:35.4
1315	Luis Baez	48		ARG		5,785	2:35.5
1316	Nikki Howes	46		GBR		5,784	2:35.6
1317	William Friend	59	Hamilton, MA	USA		5,783	2:35.6
1318	Mike Barth	41		GER		5,781	2:35.6
1319	Vicente M	44		GBR		5,779	2:35.7
1320	Michelle Brennan	52	Fairfax, VA	USA	mERGmaids	5,777	2:35.7
1321	Paul Anderson	57	Cheshire	GBR		5,776	2:35.8
1321	Tania Farmer	54	calgary	CAN	RowPro Rowers	5,776	2:35.8
1323	Amanda Kirkbride	48	Hamilton, MT	USA		5,774	2:35.8
1324	Reinhard Konrad	38		GER		5,771	2:35.9
1325	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,770	2:35.9
1326	Raoul Huber	53	Zürich	SUI	LUNA-TICS	5,769	2:36.0
1327	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	5,767	2:36.0
1327	Richard Weaver	52	Casper, WY	USA		5,767	2:36.0
1329	Alexander Nellaw	35		USA		5,754	2:36.4
1330	Evelyn Huang	-		USA		5,746	2:36.6
1331	Phillip Cicione	58		USA		5,745	2:36.6
1332	Marko Dukic	25		BIH		5,744	2:36.6
1333	Dimitris Ioannou	48	Glyfada	GRE		5,742	2:36.7
1333	Rich Friedeman	50		USA		5,742	2:36.7
1335	Alan Brady	39	Culver City, CA	USA		5,741	2:36.7
1336	Ante Viduka	42		CAN		5,734	2:36.9
1337	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,732	2:37.0
1338	Stavroula Vervenioti	40		GRE		5,724	2:37.2
1339	Kate Rennoldson	43		GBR		5,722	2:37.2
1340	Aldo Solmi	54		ITA		5,718	2:37.3
1341	Nicola Cuddihy	49	London	GBR	Pikelet IRC	5,717	2:37.4
1342	James Finley	79	Loveland, CO	USA		5,715	2:37.4
1343	Ryan Snyder	39		USA		5,714	2:37.5
1344	Christina Paul	-		USA		5,713	2:37.5
1345	Channing Fox	51		USA		5,711	2:37.5
1346	Tyler Laucks	31		USA		5,710	2:37.6
1347	Jim Sullivan	41		USA		5,709	2:37.6
1348	Joel Martinez	46		USA		5,703	2:37.8
1348	Tony W	43		USA		5,703	2:37.8
1350	Nicolas C	40		FRA		5,702	2:37.8