Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Christopher Boneillo	42	West Islip, NY	USA		6,030	2:29.2
1202	Tonya Wirtz	33	IL	USA		6,029	2:29.2
1203	C K2	50		USA		6,026	2:29.3
1203	Allison Goldberg	42		USA		6,026	2:29.3
1203	Willie McLaurin	47	Washington, DC	USA		6,026	2:29.3
1206	Jean-François Cerles	51		FRA		6,025	2:29.3
1207	Katja Haas	54		GER		6,024	2:29.4
1207	Nicolas Vidal	40	Joigny	FRA	RowAlong	6,024	2:29.4
1209	David Reeve	47		GBR		6,023	2:29.4
1210	JEONGHYEON Lim	34		KOR		6,022	2:29.4
1210	Attila Balatoni	45	Budapest	HUN	OLD HUNGARIANS	6,022	2:29.4
1210	Mitchell Freidberg	53	NJ	USA		6,022	2:29.4
1210	Lucas Simmons	44		USA		6,022	2:29.4
1210	Devon McKinnon	40		USA		6,022	2:29.4
1215	anish mohan	41		USA		6,020	2:29.5
1215	Jerry Sooter	57	Richland, WA	USA		6,020	2:29.5
1215	Michael Smyth	54	Nichols Point, VIC	AUS	Free Spirits	6,020	2:29.5
1218	sarah smallman	44		NZL	mERGmaids	6,018	2:29.5
1218	Scott Hessell	61		USA		6,018	2:29.5
1218	Charles Babin	49	Acadieville, NB	CAN	Royal Canadian Navy	6,018	2:29.5
1221	Tais B.-Olsen	44		DEN		6,017	2:29.5
1222	Patrick Morris	54		USA		6,015	2:29.6
1223	Michael Brennan	67	Thorold, ON	CAN		6,014	2:29.6
1223	Jim Bosworth	66		USA		6,014	2:29.6
1225	John Adams	66	PLAINFIELD, IN	USA	The Diamonds (Over Sixties Erging Group)	6,013	2:29.6
1225	James Auciello	52	West Hartford, CT	USA		6,013	2:29.6
1225	Mihai Chindea	40		GER		6,013	2:29.6
1228	Rolf Riis	60		NOR	The Diamonds (Over Sixties Erging Group)	6,010	2:29.7
1228	Karen Buchanan	57	TX	USA		6,010	2:29.7
1230	Kate Dugan	43		USA		6,009	2:29.7
1231	Marc Underwood	44		USA		6,007	2:29.8
1231	Dietmar Ernst	54	Wiesbaden 🇩🇪	GER		6,007	2:29.8
1231	Joe N	68	Texas	USA		6,007	2:29.8
1231	Vincenzo Boccitto	36		ITA		6,007	2:29.8
1235	Yang Jin	35	Hangzhou	CHN		6,005	2:29.8
1236	William Sproule	58		USA	The Diamonds (Over Sixties Erging Group)	6,003	2:29.9
1236	Tom Crowley	61		USA		6,003	2:29.9
1238	Frederic Moulin	47		FRA		6,002	2:29.9
1239	Steinar Nøstan	61	Oslo	NOR		6,001	2:29.9
1239	Jason Ong	42		CAN		6,001	2:29.9
1241	Stéphane Weppe	45	Gravelines	FRA		5,994	2:30.1
1241	Bruce Voyles	54		USA		5,994	2:30.1
1243	Phil D	54	Central, ME	USA		5,990	2:30.2
1244	Ioan Kozsar	47		FRA		5,989	2:30.2
1245	Gordon Dawson	60	Falkirk	GBR		5,987	2:30.3
1246	Catherine Cook	58	Amersham	GBR		5,985	2:30.3
1247	Hans Hubert Klug	65		GER		5,979	2:30.5
1248	MQ Li	34	无锡	CHN	亦可赛艇	5,978	2:30.5
1249	Abraham Heward	53		USA		5,976	2:30.6
1250	Bronson Lim	33		USA		5,970	2:30.7