Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	P Bi	36		NZL		6,031	2:29.2
1202	Christopher Boneillo	42	West Islip, NY	USA		6,030	2:29.2
1203	Tonya Wirtz	33	IL	USA		6,029	2:29.2
1204	C K2	50		USA		6,026	2:29.3
1204	Allison Goldberg	42		USA		6,026	2:29.3
1204	Willie McLaurin	47	Washington, DC	USA		6,026	2:29.3
1207	Jean-François Cerles	51		FRA		6,025	2:29.3
1208	Katja Haas	54		GER		6,024	2:29.4
1208	Nicolas Vidal	40	Joigny	FRA	RowAlong	6,024	2:29.4
1210	David Reeve	47		GBR		6,023	2:29.4
1211	JEONGHYEON Lim	34		KOR		6,022	2:29.4
1211	Attila Balatoni	45	Budapest	HUN	OLD HUNGARIANS	6,022	2:29.4
1211	Mitchell Freidberg	53	NJ	USA		6,022	2:29.4
1211	Lucas Simmons	44		USA		6,022	2:29.4
1211	Devon McKinnon	40		USA		6,022	2:29.4
1216	anish mohan	41		USA		6,020	2:29.5
1216	Jerry Sooter	57	Richland, WA	USA		6,020	2:29.5
1216	Michael Smyth	54	Nichols Point, VIC	AUS	Free Spirits	6,020	2:29.5
1219	sarah smallman	44		NZL	mERGmaids	6,018	2:29.5
1219	Scott Hessell	61		USA		6,018	2:29.5
1219	Charles Babin	49	Acadieville, NB	CAN	Royal Canadian Navy	6,018	2:29.5
1222	Tais B.-Olsen	44		DEN		6,017	2:29.5
1223	Patrick Morris	54		USA		6,015	2:29.6
1224	Michael Brennan	67	Thorold, ON	CAN		6,014	2:29.6
1224	Jim Bosworth	66		USA		6,014	2:29.6
1226	John Adams	66	PLAINFIELD, IN	USA	The Diamonds (Over Sixties Erging Group)	6,013	2:29.6
1226	James Auciello	52	West Hartford, CT	USA		6,013	2:29.6
1226	Mihai Chindea	40		GER		6,013	2:29.6
1229	Rolf Riis	60		NOR	The Diamonds (Over Sixties Erging Group)	6,010	2:29.7
1229	Karen Buchanan	57	TX	USA		6,010	2:29.7
1231	Kate Dugan	43		USA		6,009	2:29.7
1232	Marc Underwood	44		USA		6,007	2:29.8
1232	Dietmar Ernst	54	Wiesbaden 🇩🇪	GER		6,007	2:29.8
1232	Joe N	68	Texas	USA		6,007	2:29.8
1232	Vincenzo Boccitto	36		ITA		6,007	2:29.8
1236	Yang Jin	35	Hangzhou	CHN		6,005	2:29.8
1237	William Sproule	58		USA	The Diamonds (Over Sixties Erging Group)	6,003	2:29.9
1237	Tom Crowley	61		USA		6,003	2:29.9
1239	Frederic Moulin	47		FRA		6,002	2:29.9
1240	Steinar Nøstan	61	Oslo	NOR		6,001	2:29.9
1240	Jason Ong	42		CAN		6,001	2:29.9
1242	Stéphane Weppe	45	Gravelines	FRA		5,994	2:30.1
1242	Bruce Voyles	54		USA		5,994	2:30.1
1244	Phil D	54	Central, ME	USA		5,990	2:30.2
1245	Ioan Kozsar	47		FRA		5,989	2:30.2
1246	Gordon Dawson	60	Falkirk	GBR		5,987	2:30.3
1247	Catherine Cook	58	Amersham	GBR		5,985	2:30.3
1248	Hans Hubert Klug	65		GER		5,979	2:30.5
1249	MQ Li	34	无锡	CHN	亦可赛艇	5,978	2:30.5
1250	Abraham Heward	53		USA		5,976	2:30.6