Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1200	Luiz Gustavo Marques De Barros	41		BRA		6,035	2:29.1
1202	P Bi	36		NZL		6,031	2:29.2
1203	Christopher Boneillo	42	West Islip, NY	USA		6,030	2:29.2
1204	Tonya Wirtz	33	IL	USA		6,029	2:29.2
1205	C K2	50		USA		6,026	2:29.3
1205	Allison Goldberg	42		USA		6,026	2:29.3
1205	Willie McLaurin	47	Washington, DC	USA		6,026	2:29.3
1208	Jean-François Cerles	51		FRA		6,025	2:29.3
1209	Katja Haas	54		GER		6,024	2:29.4
1209	Nicolas Vidal	40	Joigny	FRA	RowAlong	6,024	2:29.4
1211	David Reeve	47		GBR		6,023	2:29.4
1212	JEONGHYEON Lim	34		KOR		6,022	2:29.4
1212	Attila Balatoni	45	Budapest	HUN	OLD HUNGARIANS	6,022	2:29.4
1212	Mitchell Freidberg	53	NJ	USA		6,022	2:29.4
1212	Lucas Simmons	44		USA		6,022	2:29.4
1212	Devon McKinnon	40		USA		6,022	2:29.4
1217	anish mohan	41		USA		6,020	2:29.5
1217	Jerry Sooter	57	Richland, WA	USA		6,020	2:29.5
1217	Michael Smyth	54	Nichols Point, VIC	AUS	Free Spirits	6,020	2:29.5
1220	sarah smallman	44		NZL	mERGmaids	6,018	2:29.5
1220	Scott Hessell	61		USA		6,018	2:29.5
1220	Charles Babin	49	Acadieville, NB	CAN	Royal Canadian Navy	6,018	2:29.5
1223	Tais B.-Olsen	44		DEN		6,017	2:29.5
1224	Patrick Morris	54		USA		6,015	2:29.6
1225	Michael Brennan	67	Thorold, ON	CAN		6,014	2:29.6
1225	Jim Bosworth	66		USA		6,014	2:29.6
1227	John Adams	66	PLAINFIELD, IN	USA	The Diamonds (Over Sixties Erging Group)	6,013	2:29.6
1227	James Auciello	52	West Hartford, CT	USA		6,013	2:29.6
1227	Mihai Chindea	40		GER		6,013	2:29.6
1230	Rolf Riis	60		NOR	The Diamonds (Over Sixties Erging Group)	6,010	2:29.7
1230	Karen Buchanan	57	TX	USA		6,010	2:29.7
1232	Kate Dugan	43		USA		6,009	2:29.7
1233	Marc Underwood	44		USA		6,007	2:29.8
1233	Dietmar Ernst	54	Wiesbaden 🇩🇪	GER		6,007	2:29.8
1233	Joe N	68	Texas	USA		6,007	2:29.8
1233	Vincenzo Boccitto	36		ITA		6,007	2:29.8
1237	Yang Jin	35	Hangzhou	CHN		6,005	2:29.8
1238	William Sproule	58		USA	The Diamonds (Over Sixties Erging Group)	6,003	2:29.9
1238	Tom Crowley	61		USA		6,003	2:29.9
1240	Frederic Moulin	47		FRA		6,002	2:29.9
1241	Steinar Nøstan	61	Oslo	NOR		6,001	2:29.9
1241	Jason Ong	42		CAN		6,001	2:29.9
1243	Stéphane Weppe	45	Gravelines	FRA		5,994	2:30.1
1243	Bruce Voyles	54		USA		5,994	2:30.1
1245	Phil D	54	Central, ME	USA		5,990	2:30.2
1246	Ioan Kozsar	47		FRA		5,989	2:30.2
1247	Gordon Dawson	60	Falkirk	GBR		5,987	2:30.3
1248	Catherine Cook	58	Amersham	GBR		5,985	2:30.3
1249	Hans Hubert Klug	65		GER		5,979	2:30.5
1250	MQ Li	34	无锡	CHN	亦可赛艇	5,978	2:30.5