Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Paola Di Martino	51		ITA		5,968	2:30.8
1252	david xu	36		CHN		5,961	2:30.9
1253	Akos Dohanek	39	Érd	HUN		5,953	2:31.1
1254	Simone Becker	31		GER		5,939	2:31.5
1254	Sarah Diebold	34		USA		5,939	2:31.5
1256	Melissa Gladman	45		AUS		5,936	2:31.6
1257	Conrad Miller	71		USA	The Diamonds (Over Sixties Erging Group)	5,933	2:31.6
1257	Jason Chaplin	50		GBR		5,933	2:31.6
1259	Thomas Bischofberger	70		SUI		5,927	2:31.8
1260	John Parzyk	30		USA		5,925	2:31.8
1261	Robert Jackson	57	Glasgow	GBR	RowAlong	5,922	2:31.9
1262	David Weinstock	57	NJ	USA		5,921	2:32.0
1263	Ted Semmens	77	Victoria, BC	CAN	The Diamonds (Over Sixties Erging Group)	5,916	2:32.1
1264	Greg LaRue	54	Bacolod	PHI		5,913	2:32.2
1265	Erdem Bozkurt	29		SWE		5,911	2:32.2
1266	Terry Cameron	72	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	5,906	2:32.3
1267	filippo poschi	45		SUI		5,903	2:32.4
1268	희영 류	39		KOR		5,902	2:32.4
1268	Philip Beck	52	Salt Lake City, UT	USA		5,902	2:32.4
1270	christian boffil	32		USA		5,899	2:32.5
1271	oli stemplinger	53		GER		5,891	2:32.7
1272	Mohammad Chowdhury	43		USA		5,890	2:32.8
1273	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	5,889	2:32.8
1274	Maria Ruland	69		NOR	The Diamonds (Over Sixties Erging Group)	5,878	2:33.1
1275	Reynaudon Sonya	41		FRA		5,877	2:33.1
1276	Brian Yee	65	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,876	2:33.1
1277	Andreas Grell	58	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	5,874	2:33.2
1278	Rob Morris	53	Canberra , ACT	AUS		5,867	2:33.4
1279	Roger Chaplin	76	Horsham	GBR		5,865	2:33.4
1280	Andrew Lubiewski	44		USA		5,864	2:33.4
1280	Jens vom Bruch	53		AUT		5,864	2:33.4
1282	Mark Simms	60	Chichester	GBR	The Diamonds (Over Sixties Erging Group)	5,861	2:33.5
1283	Robert Gartland	76	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,857	2:33.6
1284	Anthony Graham	55		USA	U.S. Navy Veteran	5,856	2:33.6
1285	Jakub A	35	Warszawa	POL		5,853	2:33.7
1286	Frank Hartlief	-		NED		5,851	2:33.8
1286	Heather Wilhelm	41	NC	USA		5,851	2:33.8
1288	Martin Dauelsberg	50		GER		5,850	2:33.8
1288	Ben Lim	39	Brooklyn, NY	USA		5,850	2:33.8
1290	Janine Kereluik	28		CAN		5,847	2:33.9
1291	C Roh	35		KOR		5,845	2:33.9
1292	Gemma Moyes	48		AUS		5,840	2:34.1
1293	Greg Kraner	75	Chesterfield, MO	USA	The Diamonds (Over Sixties Erging Group)	5,835	2:34.2
1293	KAYCE Keener	49		USA		5,835	2:34.2
1295	Nigel Colverson	62		GBR		5,832	2:34.3
1296	D Bar	63		USA		5,831	2:34.3
1297	Abbie Summers	32		NED		5,829	2:34.4
1298	jesus marin	50		ESP		5,826	2:34.4
1299	Nadine Künzel	43	Gießen	GER		5,824	2:34.5
1300	Amanda Taylor	33	ON	CAN		5,817	2:34.7