Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | david xu | 36 | CHN | 5,961 | 2:30.9 | ||
| 1252 | Akos Dohanek | 39 | Érd | HUN | 5,953 | 2:31.1 | |
| 1253 | Simone Becker | 31 | GER | 5,939 | 2:31.5 | ||
| 1253 | Sarah Diebold | 34 | USA | 5,939 | 2:31.5 | ||
| 1255 | Melissa Gladman | 45 | AUS | 5,936 | 2:31.6 | ||
| 1256 | Conrad Miller | 71 | USA | The Diamonds (Over Sixties Erging Group) | 5,933 | 2:31.6 | |
| 1256 | Jason Chaplin | 50 | GBR | 5,933 | 2:31.6 | ||
| 1258 | Thomas Bischofberger | 70 | SUI | 5,927 | 2:31.8 | ||
| 1259 | John Parzyk | 30 | USA | 5,925 | 2:31.8 | ||
| 1260 | Robert Jackson | 57 | Glasgow | GBR | RowAlong | 5,922 | 2:31.9 |
| 1261 | David Weinstock | 57 | NJ | USA | 5,921 | 2:32.0 | |
| 1262 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 5,916 | 2:32.1 |
| 1263 | Greg LaRue | 54 | Bacolod | PHI | 5,913 | 2:32.2 | |
| 1264 | Erdem Bozkurt | 29 | SWE | 5,911 | 2:32.2 | ||
| 1265 | Terry Cameron | 72 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 5,906 | 2:32.3 |
| 1266 | filippo poschi | 45 | SUI | 5,903 | 2:32.4 | ||
| 1267 | 희영 류 | 39 | KOR | 5,902 | 2:32.4 | ||
| 1267 | Philip Beck | 52 | Salt Lake City, UT | USA | 5,902 | 2:32.4 | |
| 1269 | christian boffil | 32 | USA | 5,899 | 2:32.5 | ||
| 1270 | oli stemplinger | 53 | GER | 5,891 | 2:32.7 | ||
| 1271 | Mohammad Chowdhury | 43 | USA | 5,890 | 2:32.8 | ||
| 1272 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 5,889 | 2:32.8 |
| 1273 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 5,878 | 2:33.1 | |
| 1274 | Reynaudon Sonya | 41 | FRA | 5,877 | 2:33.1 | ||
| 1275 | Brian Yee | 65 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 5,876 | 2:33.1 |
| 1276 | Andreas Grell | 58 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 5,874 | 2:33.2 |
| 1277 | Rob Morris | 53 | Canberra , ACT | AUS | 5,867 | 2:33.4 | |
| 1278 | Roger Chaplin | 76 | Horsham | GBR | 5,865 | 2:33.4 | |
| 1279 | Andrew Lubiewski | 44 | USA | 5,864 | 2:33.4 | ||
| 1279 | Jens vom Bruch | 53 | AUT | 5,864 | 2:33.4 | ||
| 1281 | Mark Simms | 60 | Chichester | GBR | The Diamonds (Over Sixties Erging Group) | 5,861 | 2:33.5 |
| 1282 | Robert Gartland | 76 | Youngtown, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,857 | 2:33.6 |
| 1283 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 5,856 | 2:33.6 | |
| 1284 | Jakub A | 35 | Warszawa | POL | 5,853 | 2:33.7 | |
| 1285 | Frank Hartlief | - | NED | 5,851 | 2:33.8 | ||
| 1285 | Heather Wilhelm | 41 | NC | USA | 5,851 | 2:33.8 | |
| 1287 | Martin Dauelsberg | 50 | GER | 5,850 | 2:33.8 | ||
| 1287 | Ben Lim | 39 | Brooklyn, NY | USA | 5,850 | 2:33.8 | |
| 1289 | Janine Kereluik | 28 | CAN | 5,847 | 2:33.9 | ||
| 1290 | C Roh | 35 | KOR | 5,845 | 2:33.9 | ||
| 1291 | Gemma Moyes | 48 | AUS | 5,840 | 2:34.1 | ||
| 1292 | Greg Kraner | 75 | Chesterfield, MO | USA | The Diamonds (Over Sixties Erging Group) | 5,835 | 2:34.2 |
| 1292 | KAYCE Keener | 49 | USA | 5,835 | 2:34.2 | ||
| 1294 | Nigel Colverson | 62 | GBR | 5,832 | 2:34.3 | ||
| 1295 | D Bar | 63 | USA | 5,831 | 2:34.3 | ||
| 1296 | Abbie Summers | 32 | NED | 5,829 | 2:34.4 | ||
| 1297 | jesus marin | 50 | ESP | 5,826 | 2:34.4 | ||
| 1298 | Nadine Künzel | 43 | Gießen | GER | 5,824 | 2:34.5 | |
| 1299 | Amanda Taylor | 33 | ON | CAN | 5,817 | 2:34.7 | |
| 1300 | 方 镭 | 40 | Nc | CHN | 亦可赛艇 | 5,816 | 2:34.7 |