Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	david xu	36		CHN		5,961	2:30.9
1252	Akos Dohanek	39	Érd	HUN		5,953	2:31.1
1253	Simone Becker	31		GER		5,939	2:31.5
1253	Sarah Diebold	34		USA		5,939	2:31.5
1255	Melissa Gladman	45		AUS		5,936	2:31.6
1256	Conrad Miller	71		USA	The Diamonds (Over Sixties Erging Group)	5,933	2:31.6
1256	Jason Chaplin	50		GBR		5,933	2:31.6
1258	Thomas Bischofberger	70		SUI		5,927	2:31.8
1259	John Parzyk	30		USA		5,925	2:31.8
1260	Robert Jackson	57	Glasgow	GBR	RowAlong	5,922	2:31.9
1261	David Weinstock	57	NJ	USA		5,921	2:32.0
1262	Ted Semmens	77	Victoria, BC	CAN	The Diamonds (Over Sixties Erging Group)	5,916	2:32.1
1263	Greg LaRue	54	Bacolod	PHI		5,913	2:32.2
1264	Erdem Bozkurt	29		SWE		5,911	2:32.2
1265	Terry Cameron	72	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	5,906	2:32.3
1266	filippo poschi	45		SUI		5,903	2:32.4
1267	희영 류	39		KOR		5,902	2:32.4
1267	Philip Beck	52	Salt Lake City, UT	USA		5,902	2:32.4
1269	christian boffil	32		USA		5,899	2:32.5
1270	oli stemplinger	53		GER		5,891	2:32.7
1271	Mohammad Chowdhury	43		USA		5,890	2:32.8
1272	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	5,889	2:32.8
1273	Maria Ruland	69		NOR	The Diamonds (Over Sixties Erging Group)	5,878	2:33.1
1274	Reynaudon Sonya	41		FRA		5,877	2:33.1
1275	Brian Yee	65	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,876	2:33.1
1276	Andreas Grell	58	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	5,874	2:33.2
1277	Rob Morris	53	Canberra , ACT	AUS		5,867	2:33.4
1278	Roger Chaplin	76	Horsham	GBR		5,865	2:33.4
1279	Andrew Lubiewski	44		USA		5,864	2:33.4
1279	Jens vom Bruch	53		AUT		5,864	2:33.4
1281	Mark Simms	60	Chichester	GBR	The Diamonds (Over Sixties Erging Group)	5,861	2:33.5
1282	Robert Gartland	76	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,857	2:33.6
1283	Anthony Graham	55		USA	U.S. Navy Veteran	5,856	2:33.6
1284	Jakub A	35	Warszawa	POL		5,853	2:33.7
1285	Frank Hartlief	-		NED		5,851	2:33.8
1285	Heather Wilhelm	41	NC	USA		5,851	2:33.8
1287	Martin Dauelsberg	50		GER		5,850	2:33.8
1287	Ben Lim	39	Brooklyn, NY	USA		5,850	2:33.8
1289	Janine Kereluik	28		CAN		5,847	2:33.9
1290	C Roh	35		KOR		5,845	2:33.9
1291	Gemma Moyes	48		AUS		5,840	2:34.1
1292	Greg Kraner	75	Chesterfield, MO	USA	The Diamonds (Over Sixties Erging Group)	5,835	2:34.2
1292	KAYCE Keener	49		USA		5,835	2:34.2
1294	Nigel Colverson	62		GBR		5,832	2:34.3
1295	D Bar	63		USA		5,831	2:34.3
1296	Abbie Summers	32		NED		5,829	2:34.4
1297	jesus marin	50		ESP		5,826	2:34.4
1298	Nadine Künzel	43	Gießen	GER		5,824	2:34.5
1299	Amanda Taylor	33	ON	CAN		5,817	2:34.7
1300	方镭	40	Nc	CHN	亦可赛艇	5,816	2:34.7