Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Tormod Rebnord	30		NOR		7,377	2:02.0
202	Ivan Zahariev	38	Fairport, NY	USA	CrossFit Rochester	7,366	2:02.1
202	Jeremy Freeman	44	Frisco, TX	USA		7,366	2:02.1
202	William Reeser	55	Lisle, IL	USA		7,366	2:02.1
205	manuel ovalle	50		CHI		7,363	2:02.2
206	Ian Wilde	45	Colchester	GBR	SUB-7 IRC	7,362	2:02.2
207	Mark Jobse	44		NED	Roeivereniging Rijnmond	7,361	2:02.2
208	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	7,354	2:02.3
208	Gabe Miller	34	Pittsburgh, PA	USA		7,354	2:02.3
210	Kenny Alexander	48		GBR		7,353	2:02.3
211	Jacques Bondetti	40	SAINT ETIENNE	FRA		7,348	2:02.4
212	Jared Knapp	58		USA		7,346	2:02.5
213	Oskar Strnad	46		CZE		7,345	2:02.5
214	Geoff Helby	58	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	7,340	2:02.6
215	Lesh Lethbridge	26		GBR		7,338	2:02.6
216	Ben Griffiths	45	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Garage Gym	7,336	2:02.6
217	Bill Brownson	52	Swampscott, MA	USA	Rowing for Beer	7,335	2:02.6
217	Konstantinos Papadogeorgis	38		GRE		7,335	2:02.6
219	Mr DZiQ	41		POL		7,333	2:02.7
219	Florian Herbst	33		GBR		7,333	2:02.7
221	Marco Isola	47		ITA		7,331	2:02.7
222	Andrew Christophersen	38		USA		7,329	2:02.7
223	Giuseppe Z	36		ITA		7,327	2:02.8
224	Thomas Krüger Hansen	57		DEN		7,322	2:02.9
225	Marco Vos	34		NED		7,321	2:02.9
225	Eric Cahall	53		USA		7,321	2:02.9
227	Roman Elias	46	Würzburg	GER	Akademischer Ruderclub Würzburg (ARCW)	7,320	2:02.9
228	Sandy Robertson	56	NSW	AUS		7,318	2:02.9
228	Chris Jones	62	Moorsholm	GBR		7,318	2:02.9
230	Jean Pelser	41	Johannesburg	RSA		7,317	2:03.0
231	Nicholas Ball	54	Hitchin	GER		7,313	2:03.0
232	Sami Ojala	60		FIN		7,312	2:03.0
233	David Cuneo	55		USA	University of California, Davis	7,307	2:03.1
234	Thomas Walther	44		GER		7,305	2:03.2
235	toni jesiorski	34	Dubai	GER		7,302	2:03.2
236	Richard Lawson	52	NSW	AUS	North Shore Rowing Club	7,301	2:03.2
237	Philipp Bunge	39		SUI		7,299	2:03.3
238	Jay Chilton	44		USA		7,295	2:03.3
238	Syd Smith	73	Columbia City, OR	USA	The Diamonds (Over Sixties Erging Group)	7,295	2:03.3
240	Ryan Carr	36		USA		7,294	2:03.3
241	David Abularach	32		GUA		7,293	2:03.4
242	tom newman	38		GBR		7,292	2:03.4
243	Aaron Rower	54	BC	CAN		7,291	2:03.4
244	Bobby Reith	37		USA		7,289	2:03.4
245	Mark Wertheimer	64	HOUSTON, TX	USA	The Diamonds (Over Sixties Erging Group)	7,288	2:03.4
245	Monica Belucci	44		CZE		7,288	2:03.4
245	Michael Shea	53	North Attleboro, MA	USA	Narragansett Boat Club	7,288	2:03.4
248	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	7,286	2:03.5
249	Peter Brown	56	Wakefield	GBR		7,281	2:03.6
249	Jack Greenan	46		GBR	Royal Navy (UK)	7,281	2:03.6