Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
200	Jeremy Freeman	44	Frisco, TX	USA		7,366m	2:02.1
200	William Reeser	55	Lisle, IL	USA		7,366m	2:02.1
203	manuel ovalle	50		CHI		7,363m	2:02.2
204	Ian Wilde	45	Colchester	GBR	SUB-7 IRC	7,362m	2:02.2
205	Mark Jobse	44		NED	Roeivereniging Rijnmond	7,361m	2:02.2
206	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	7,354m	2:02.3
206	Gabe Miller	34	Pittsburgh, PA	USA		7,354m	2:02.3
208	Kenny Alexander	48		GBR		7,353m	2:02.3
209	Jacques Bondetti	40	SAINT ETIENNE	FRA		7,348m	2:02.4
210	Jared Knapp	58		USA		7,346m	2:02.5
211	Oskar Strnad	46		CZE		7,345m	2:02.5
212	Geoff Helby	58	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	7,340m	2:02.6
213	Lesh Lethbridge	26		GBR		7,338m	2:02.6
214	Ben Griffiths	45	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Garage Gym	7,336m	2:02.6
215	Bill Brownson	52	Swampscott, MA	USA	Rowing for Beer	7,335m	2:02.6
215	Konstantinos Papadogeorgis	38		GRE		7,335m	2:02.6
217	Mr DZiQ	41		POL		7,333m	2:02.7
217	Florian Herbst	33		GBR		7,333m	2:02.7
219	Marco Isola	47		ITA		7,331m	2:02.7
220	Andrew Christophersen	38		USA		7,329m	2:02.7
221	Giuseppe Z	36		ITA		7,327m	2:02.8
222	Thomas Krüger Hansen	57		DEN		7,322m	2:02.9
223	Marco Vos	34		NED		7,321m	2:02.9
223	Eric Cahall	53		USA		7,321m	2:02.9
225	Roman Elias	46	Würzburg	GER	Akademischer Ruderclub Würzburg (ARCW)	7,320m	2:02.9
226	Sandy Robertson	56	NSW	AUS		7,318m	2:02.9
226	Chris Jones	62	Moorsholm	GBR		7,318m	2:02.9
228	Jean Pelser	41	Johannesburg	RSA		7,317m	2:03.0
229	Nicholas Ball	54	Hitchin	GBR		7,313m	2:03.0
230	Sami Ojala	60		FIN		7,312m	2:03.0
231	David Cuneo	55		USA	University of California, Davis	7,307m	2:03.1
232	Thomas Walther	44		GER		7,305m	2:03.2
233	toni jesiorski	34	Dubai	GER		7,302m	2:03.2
234	Richard Lawson	52	NSW	AUS	North Shore Rowing Club	7,301m	2:03.2
235	Philipp Bunge	39		SUI		7,299m	2:03.3
236	Jay Chilton	44		USA		7,295m	2:03.3
236	Syd Smith	73	Columbia City, OR	USA	The Diamonds (Over Sixties Erging Group)	7,295m	2:03.3
238	Ryan Carr	36		USA		7,294m	2:03.3
239	David Abularach	32		GUA		7,293m	2:03.4
240	tom newman	38		GBR		7,292m	2:03.4
241	Aaron Rower	54	BC	CAN		7,291m	2:03.4
242	Bobby Reith	37		USA		7,289m	2:03.4
243	Mark Wertheimer	64	HOUSTON, TX	USA	The Diamonds (Over Sixties Erging Group)	7,288m	2:03.4
243	Monica Belucci	44		CZE		7,288m	2:03.4
243	Michael Shea	53	North Attleboro, MA	USA	Narragansett Boat Club	7,288m	2:03.4
246	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	7,286m	2:03.5
247	Peter Brown	56	Wakefield	GBR		7,281m	2:03.6
247	Jack Greenan	46		GBR	Royal Navy (UK)	7,281m	2:03.6
247	Oliver Dillmann	56		GER		7,281m	2:03.6
250	Paul Choi	48		USA		7,280m	2:03.6