Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
300	Tracey Lanier	38		USA		7,205m	2:04.9
302	Dominique Müller	41	Dresden	GER	CrossFit DD	7,203m	2:04.9
302	Peter Roper	15		USA		7,203m	2:04.9
304	James Timmerman	55	Sparks, MD	USA		7,200m	2:05.0
305	Herman Yue	47	Houston, TX	USA		7,196m	2:05.0
306	Neil Macintyre	54	Sydney, NSW	AUS		7,195m	2:05.0
306	hua huang	51	shanghai	CHN	亦可赛艇	7,195m	2:05.0
308	Arkadiusz Wachala	54	Gdansk	POL	Polish Indoor Rowing Team	7,190m	2:05.1
309	Gareth Evans	39		GBR		7,189m	2:05.1
310	Chris Lewkowski	49	WA	AUS		7,188m	2:05.2
311	Gregor Juhasz	37		SUI		7,186m	2:05.2
312	Nathan Bechard	17		USA		7,180m	2:05.3
313	John Urkuski	61	Flagstaff , AZ	USA		7,179m	2:05.3
314	Erwin Verwoerd	58		NED		7,178m	2:05.3
315	David Taylor	55		GBR		7,177m	2:05.4
316	Mauricio Novoa	48	CONSTITUCIÓN	CHI	Chilean Rowers	7,176m	2:05.4
317	Harf Zatschler	45		GBR		7,175m	2:05.4
318	Dominik Kleinz	38		GER		7,174m	2:05.4
319	Marcus Wills	56		GBR		7,172m	2:05.4
319	Gerard Harrison	52		GBR		7,172m	2:05.4
321	Kyle Darling	46	Gardner	USA		7,171m	2:05.5
322	Elmar Gerdes	55	Burgwedel	GER		7,168m	2:05.5
322	James Davis	48		GBR		7,168m	2:05.5
322	Alistair Beeman	41		USA		7,168m	2:05.5
325	Tucker Furbush	33		USA		7,167m	2:05.5
326	Gunnar Dittmann	28		GER		7,161m	2:05.6
327	Even Myhre	36		NOR		7,160m	2:05.6
328	Curt Griggs	56	TN	USA		7,158m	2:05.7
329	Jonathan Elwell	39	Fort Worth, TX	USA	Irving Fire Department	7,157m	2:05.7
330	Neal Brannigan	56	Hextable, Kent	GBR		7,156m	2:05.7
330	Christopher Harborne	60		THA	The Diamonds (Over Sixties Erging Group)	7,156m	2:05.7
330	Suzahn Wilson	31		GBR		7,156m	2:05.7
330	Richard Emery	54	St.J, VT	USA		7,156m	2:05.7
334	Matheus Geremia	31		BRA		7,153m	2:05.8
335	Markos Armaos	42	Tinos	GRE		7,152m	2:05.8
335	P-E Fresneau	30	Tours / Dreux	FRA		7,152m	2:05.8
337	Dominik Bloch	32		GER		7,149m	2:05.8
338	Michael Laws	50		CAN		7,148m	2:05.9
339	Robert Böcker	41	Mettingen	GER		7,147m	2:05.9
340	Brian Phillips	32		USA		7,146m	2:05.9
341	Warwick Mostert	49	Johannesburg	RSA		7,145m	2:05.9
341	Paul McCreadie	50	Ann Arbor	USA		7,145m	2:05.9
343	ander zorita	44	Sondika	ESP		7,144m	2:05.9
344	Egil Birkeland	49	Sandnes	NOR	Norwegian Army	7,143m	2:05.9
344	Daron Sandberg	55	Orlando, FL	USA		7,143m	2:05.9
346	dl cai	46	chengdu	CHN	China Indoor Rowers	7,135m	2:06.1
347	TJ Hutchinson	40		USA		7,134m	2:06.1
347	Paul Hindle	53		GBR		7,134m	2:06.1
349	Shane Casey	49	MI	USA		7,132m	2:06.1
349	Martin Watson	57		GBR	The Diamonds (Over Sixties Erging Group)	7,132m	2:06.1