Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Oliver Robinson	39		GBR		7,205	2:04.9
301	Tracey Lanier	38	Camarillo, CA	USA		7,205	2:04.9
303	Dominique Müller	41	Dresden	GER	CrossFit DD	7,203	2:04.9
303	Peter Roper	15		USA		7,203	2:04.9
305	James Timmerman	55	Sparks, MD	USA		7,200	2:05.0
306	Herman Yue	47	Houston, TX	USA		7,196	2:05.0
307	Neil Macintyre	54	Sydney, NSW	AUS		7,195	2:05.0
307	hua huang	51	shanghai	CHN	亦可赛艇	7,195	2:05.0
309	Arkadiusz Wachala	54	Gdansk	POL		7,190	2:05.1
310	Gareth Evans	39		GBR		7,189	2:05.1
311	Chris Lewkowski	49	WA	AUS		7,188	2:05.2
312	Gregor Juhasz	37		SUI		7,186	2:05.2
313	Nathan Bechard	17		USA		7,180	2:05.3
314	John Urkuski	61	Flagstaff , AZ	USA		7,179	2:05.3
315	Erwin Verwoerd	58		NED		7,178	2:05.3
316	David Taylor	55		GBR		7,177	2:05.4
317	Mauricio Novoa	48	CONSTITUCIÓN	CHI	Chilean Rowers	7,176	2:05.4
318	Harf Zatschler	45		GBR		7,175	2:05.4
319	Dominik Kleinz	38		GER		7,174	2:05.4
320	Marcus Wills	56		GBR		7,172	2:05.4
320	Gerard Harrison	52		GBR		7,172	2:05.4
322	Kyle Darling	46	Gardner	USA		7,171	2:05.5
323	Elmar Gerdes	55	Burgwedel	GER		7,168	2:05.5
323	James Davis	48		GBR		7,168	2:05.5
323	Alistair Beeman	41		USA		7,168	2:05.5
326	Tucker Furbush	33		USA		7,167	2:05.5
327	Gunnar Dittmann	28		GER		7,161	2:05.6
328	Even Myhre	36	Gjøvik	NOR		7,160	2:05.6
329	Curt Griggs	56	TN	USA		7,158	2:05.7
330	Jonathan Elwell	39	Fort Worth, TX	USA	Irving Fire Department	7,157	2:05.7
331	Neal Brannigan	56	Kent	GBR		7,156	2:05.7
331	Christopher Harborne	60		THA	The Diamonds (Over Sixties Erging Group)	7,156	2:05.7
331	Suzahn Wilson	31		GBR		7,156	2:05.7
331	Richard Emery	54	St.J, VT	USA		7,156	2:05.7
335	Matheus Geremia	31		BRA		7,153	2:05.8
336	Markos Armaos	42	Tinos	GRE		7,152	2:05.8
336	P-E Fresneau	30	Tours / Dreux	FRA		7,152	2:05.8
338	Dominik Bloch	32		GER		7,149	2:05.8
339	Michael Laws	50		CAN		7,148	2:05.9
340	Robert Böcker	41	Mettingen	GER		7,147	2:05.9
341	Brian Phillips	32		USA		7,146	2:05.9
342	Warwick Mostert	49	Johannesburg	RSA		7,145	2:05.9
342	Paul McCreadie	50	Ann Arbor	USA		7,145	2:05.9
344	Ander Zorita	44	Sondika	ESP	Euskal Herriko Arraunlariak	7,144	2:05.9
345	Egil Birkeland	49	Sandnes	NOR	Norwegian Army	7,143	2:05.9
345	Daron Sandberg	55	Orlando, FL	USA		7,143	2:05.9
347	dl cai	46	chengdu	CHN	China Indoor Rowers	7,135	2:06.1
348	TJ Hutchinson	40		USA		7,134	2:06.1
348	Paul Hindle	53		GBR		7,134	2:06.1
350	Shane Casey	49	MI	USA		7,132	2:06.1