Workout of the Day

« June 18, 2023 »

4 x 4 min / 2 min easy

Four 4 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Lindsay Price 38 USA 3,113m 2:34.1
52 JP Feeney 42 USA 3,101m 2:34.7
53 Marcello Garza 40 USA 3,070m 2:36.3
54 Russell Allen 46 USA 2,936m 2:43.4
55 Andreas A. 55 GER 2,710m 2:57.1