Workout of the Day
« June 18, 2023 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Lindsay Price | 38 | USA | 3,113m | 2:34.1 | ||
52 | JP Feeney | 42 | USA | 3,101m | 2:34.7 | ||
53 | Marcello Garza | 40 | USA | 3,070m | 2:36.3 | ||
54 | Russell Allen | 46 | Nottingham, MD | USA | U.S. Navy | 2,936m | 2:43.4 |
55 | Andreas A. | 55 | GER | 2,710m | 2:57.1 |