Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
651 Sponge Bob - SWE 21:07.2 2:06.7
652 Dan McHugh 62 GBR 21:07.4 2:06.7
653 Ryan Booz 48 USA 21:07.7 2:06.7
654 Huub Bierman 50 NED 21:07.8 2:06.7
655 JW Lokin 69 NED 21:07.9 2:06.7
655 Oscar Perez 37 VEN 21:07.9 2:06.7
657 Sören Weber 49 GER 21:08.0 2:06.8
658 Ben G 40 ISR 21:08.1 2:06.8
659 Kurt Haak 55 USA 21:08.2 2:06.8
659 Daniel Cercone 38 USA 21:08.2 2:06.8
659 Gabriel Ragusa 23 USA 21:08.2 2:06.8
662 Mark Horton 50 GBR 21:08.5 2:06.8
663 Bryn Jones 60 GBR 21:08.8 2:06.8
663 Zoran Kaucic 42 CRO 21:08.8 2:06.8
665 Rainer N. 54 GER 21:08.9 2:06.8
666 Lars Sigve Grøtt 37 NOR 21:09.1 2:06.9
666 ETIENNE Dominique 64 FRA 21:09.1 2:06.9
668 Brent Rendel 58 USA 21:09.5 2:06.9
669 Dimin Wei 41 CHN 21:10.1 2:07.0
670 Mark Parsonage 47 GBR 21:10.2 2:07.0
671 Drew McCathern 31 USA 21:10.3 2:07.0
672 JH Park 31 KOR 21:10.5 2:07.0
673 Edmund Liang 42 USA 21:10.6 2:07.0
674 Sam Kant 42 AUS 21:10.8 2:07.0
675 Reginald Daniels 53 USA 21:11.0 2:07.1
675 Tim Frahm 52 USA 21:11.0 2:07.1
677 Ray Murphy 46 IRL 21:11.2 2:07.1
678 Michele Ghelarducci 52 ITA 21:11.3 2:07.1
679 Lance Cargill 52 USA 21:11.4 2:07.1
680 Mateusz Mszyca 31 POL 21:12.0 2:07.2
680 Xavier Lerouge 53 FRA 21:12.0 2:07.2
680 James Huber 58 USA 21:12.0 2:07.2
683 Michael Khvoenok 35 SRB 21:12.3 2:07.2
684 Brian Tighe 52 IRL 21:12.7 2:07.2
685 John Perrie 42 GBR 21:12.8 2:07.2
686 Christian Trudeau 61 USA 21:12.9 2:07.2
687 Sam Curry 35 USA 21:13.3 2:07.3
688 jay zhu 36 CHN 21:13.5 2:07.3
689 David Masson 37 GBR 21:13.6 2:07.3
690 Pierre Chevalier 60 GER 21:13.9 2:07.3
690 Andrew Hayter 53 GBR 21:13.9 2:07.3
690 Maciej Kasprzak 34 POL 21:13.9 2:07.3
693 Justin K 41 USA 21:14.1 2:07.4
694 Daniel Kendall 65 USA 21:14.3 2:07.4
694 Brian Spilbeler 42 USA 21:14.3 2:07.4
696 NATHAN JAMES 62 USA 21:14.4 2:07.4
697 Rouzbeh Barzegar 44 GER 21:14.7 2:07.4
698 Lluís Duch 59 ESP 21:14.8 2:07.4
699 Jamie Sarll 51 GBR 21:15.0 2:07.5
700 Shaun Fraley 44 USA 21:15.2 2:07.5