Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Nick Masciantonio	31	MD	USA	Oceaneering	16:58.2	1:41.8
2	Tiny Timmy Nall	40		AUS		17:02.2	1:42.2
3	J. M. Wik	36		NOR		17:10.5	1:43.0
4	John Hamner	41	NC	USA		17:28.1	1:44.8
5	Subutai Kettel	34		USA		17:40.5	1:46.0
6	Greg Vente	33	CO	USA		17:48.8	1:46.8
7	Nicholas Pryszlak	43	NJ	USA		17:54.7	1:47.4
8	Graham Harriman	36	Victoria , BC	CAN	Blue Strength Fitness	17:57.3	1:47.7
9	Arnaud Richard	50	Bordeaux	FRA		18:00.3	1:48.0
10	Nicholas Shreck	46		GBR		18:02.3	1:48.2
11	Daniel Karlsson	39	Eslöv	SWE	Swedish Armed Forces	18:02.7	1:48.2
12	Bernd Schusky	44		GER		18:02.9	1:48.2
13	Brandon Batey	37		CAN		18:06.0	1:48.6
14	Conrad Pearson	49	Melbourne, VIC	AUS	ASRL (Australian Surf Rowers League)	18:06.4	1:48.6
15	Clayton Kunz	50	Kentfield, CA	USA		18:07.6	1:48.7
16	Noel O'Neill	44		IRL		18:09.7	1:48.9
17	Dana Alia	38	Accord, NY	USA		18:10.0	1:49.0
18	Anthony Rovina	47		SWE		18:13.6	1:49.3
19	Bjorn Svinterud	56	Solana Beach, CA	USA		18:14.5	1:49.4
20	Alex Rees	36		GBR		18:16.2	1:49.6
21	Tim Farmer	42	Bath	GBR		18:16.3	1:49.6
22	Kyriakos Giokkas	37		CYP		18:16.6	1:49.6
23	Ian Tait	40	Macclesfield	GBR		18:18.3	1:49.8
24	Rik Axisa	43	Aylesbury	GBR		18:18.5	1:49.8
25	Kendall Johnson	62	Weatherford, OK	USA		18:19.9	1:49.9
26	Richard Dibben	31		AUS		18:21.5	1:50.1
27	Chris Brown	37		USA		18:22.4	1:50.2
28	Jeremy Geyer	37		USA		18:22.7	1:50.2
29	Robert Wensley	48	Exeter	GBR		18:23.3	1:50.3
30	robbie cochrum	41		USA		18:23.4	1:50.3
31	Daniel Kristiansen	33		NOR		18:23.6	1:50.3
32	Benjamin Feighery	42	PETERBOROUGH	GBR		18:23.9	1:50.3
33	Alastair Steele	50		GBR		18:25.0	1:50.5
34	Timothy Moores	55	Harrow	GBR	SUB-7 IRC	18:26.6	1:50.6
35	Chris John	50		GBR		18:26.7	1:50.6
36	David Delmares	35		FRA		18:27.2	1:50.7
37	Daniel Jarina	43	São Paulo	BRA	Esporte Clube Corinthias—São Paulo	18:28.2	1:50.8
38	Tom G	30		FRA		18:30.1	1:51.0
39	Léonard Van Voorthuysen	40	Lyon	FRA		18:30.4	1:51.0
40	Sam Rix	33		AUS		18:31.2	1:51.1
41	Dobromir Belchev	22		BUL		18:32.7	1:51.2
42	Lewis Trickett	40	Auckland	NZL	NZ Career Firefighters	18:32.9	1:51.2
43	Brook Caro	36	NY	USA	Albany Rowing Center	18:34.3	1:51.4
44	Dan Paquette	44	West Springfield, MA	USA		18:34.4	1:51.4
45	Franck Schaller	37		SIN		18:35.4	1:51.5
46	Marko J	39	Bodenheim	GER		18:35.8	1:51.5
47	Mark Body	42		GBR		18:36.3	1:51.6
48	Peter Clayton	51		GBR		18:36.4	1:51.6
49	Mark Francis	58		GBR		18:37.4	1:51.7
50	Fredrik Danielsen	42		NOR		18:40.9	1:52.0