Workout of the Day

« July 19, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Emel Eryaman Usta	42		TUR		50:19.9	2:30.9
851	Sarah Mclaren	44		CAN		50:19.9	2:30.9
853	Steven Bower	38	San Antonio, TX	USA		50:22.3	2:31.1
854	Jeremy Weber	38		CAN		50:23.1	2:31.1
855	Brian Dickinson	49		USA		50:23.3	2:31.1
856	Maianh Nguyen	44		USA		50:24.2	2:31.2
857	Joseph Howes	16		USA		50:24.4	2:31.2
858	Cy Yin	35		CHN		50:26.1	2:31.3
859	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	50:26.6	2:31.3
860	Sam Kimbler	41	Louisville, KY	USA		50:29.6	2:31.4
861	Steve Ko	47	Riverwoods, IL	USA		50:31.2	2:31.5
862	Maria Ruland	69		NOR	The Diamonds (Over Sixties Erging Group)	50:31.3	2:31.5
863	Mohammed Benzakour	56	Marrakech	MAR		50:31.5	2:31.5
864	Thorsten Kauls	55		GER		50:32.5	2:31.6
865	Ozzy Conte	58		USA		50:32.7	2:31.6
866	Sebastian Lindow	44		GER		50:33.0	2:31.6
867	KAL Hong	-	CA	USA		50:34.1	2:31.7
868	Martin Stam	63	Wognum	NED		50:37.5	2:31.8
869	Jordan Wiginton	33		USA		50:39.6	2:31.9
870	Meow Lee	31		USA		50:41.1	2:32.0
871	Kevin Daines	50		USA		50:47.5	2:32.3
872	Spencer Abrams	52		USA		50:48.2	2:32.4
873	Karthik K	43	Jersey City, NJ	USA		50:51.4	2:32.5
874	Mark Perry	34		USA		50:54.0	2:32.7
875	Carlo Recinella	52		USA		50:54.8	2:32.7
876	Youssef KSIYER	39		MAR		50:56.9	2:32.8
876	Caleb Richardson	48		USA		50:56.9	2:32.8
878	U P	45		USA		50:57.8	2:32.8
879	Thomas Lawrence	42		USA		50:59.6	2:32.9
880	Sam B	38	TX	USA	Row House West Frisco	51:04.1	2:33.2
881	Monica Cordrey	58	FL	USA	The Diamonds (Over Sixties Erging Group)	51:06.4	2:33.3
882	Corinna Blenck	52		GER		51:07.1	2:33.3
883	dave goldstein	40		USA		51:08.4	2:33.4
884	MS LIM	52		KOR		51:08.7	2:33.4
885	Philip Beck	52	Salt Lake City, UT	USA		51:12.6	2:33.6
886	Trond Solberg	51	Harstad	NOR		51:16.6	2:33.8
887	Bodie Greiner	35		USA		51:16.8	2:33.8
888	Julien Tavener	62		GBR		51:18.6	2:33.9
889	NICHOLAS TORRES	44	TX	USA		51:19.7	2:33.9
890	Anna Rosenberg Pedersen	27		DEN		51:20.4	2:34.0
891	Thomas Scotton	66	Middletown, CT	USA		51:21.7	2:34.0
892	Alex Lee	36	Hamilton	NZL	DDANZI	51:21.8	2:34.0
893	War Parker	58		USA		51:22.1	2:34.1
894	Marlene Vogelsong	67	Holgate, OH	USA	The Diamonds (Over Sixties Erging Group)	51:25.1	2:34.2
895	mike messer	44		USA		51:30.6	2:34.5
896	Stephen Ashley	62	Ellon	GBR	Age Without Limits	51:32.1	2:34.6
897	Bryan Scott	38	Clinton, MS	USA	U.S. Coast Guard	51:35.5	2:34.7
898	Jeffrey Berry	30	CA	USA		51:39.1	2:34.9
899	Mark Aasen	45		USA		51:40.8	2:35.0
900	John Fewtrell	77	Antwerp	BEL	Empty the Tanks	51:41.7	2:35.0