Workout of the Day

« July 19, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos. Name Age Country Result Pace
1001 Bogdan Smereka 32 UKR 59:14.1 2:57.7
1002 Sheila Peuchaud 45 USA 59:21.3 2:58.0
1003 Xiaohuan Song 42 USA 59:24.5 2:58.2
1004 Young Kwon 54 USA 59:46.1 2:59.3
1005 Joe Kilpatrick 83 USA 1:00:06.7 3:00.3
1006 Cosimo Rossetti (Monopoli, Italia) 74 USA 1:00:21.5 3:01.0
1007 Zoltan Toreki 52 HUN 1:00:38.7 3:01.9
1008 Jackie Williams 57 GBR 1:01:29.8 3:04.4
1009 Jade V 42 MAS 1:01:29.9 3:04.4
1010 Adérito Silva 53 POR 1:01:35.2 3:04.7
1011 Paul Nicholls 47 GBR 1:01:37.0 3:04.8
1012 Debbie Skates 35 GBR 1:01:42.8 3:05.1
1013 Ramona Aroyan 66 USA 1:01:43.8 3:05.1
1014 Louisa Fornaro 30 USA 1:01:45.6 3:05.2
1015 Sophie Williams 17 GBR 1:02:16.6 3:06.8
1016 미숙 유 61 KOR 1:02:22.1 3:07.1
1017 Gary Tucker 60 USA 1:02:29.9 3:07.4
1018 Fiona Smythe 53 USA 1:02:40.2 3:08.0
1019 Lorraine Richey 74 USA 1:02:56.5 3:08.8
1020 Abigail Dixon 43 USA 1:03:00.9 3:09.0
1021 Mark Davis 45 USA 1:03:08.0 3:09.4
1022 Lance VanLoo 32 USA 1:04:12.5 3:12.6
1023 Cristina Prado 58 USA 1:04:36.0 3:13.8
1024 Ellen Bugge 56 NOR 1:04:45.5 3:14.2
1025 Nolan H 12 USA 1:04:46.2 3:14.3
1026 Miguel Delgado 33 USA 1:05:56.4 3:17.8
1027 Brenda Cupskey 61 CAN 1:06:33.5 3:19.6
1028 Jess Geary 46 GBR 1:06:39.7 3:19.9
1029 Nathan Brown 45 USA 1:06:47.8 3:20.3
1030 Isla Geary 22 GBR 1:06:52.0 3:20.6
1031 Cassady Rojic 40 USA 1:07:54.9 3:23.7
1032 Torben Katzwinkel 50 GER 1:08:00.5 3:24.0
1033 Ron McCarty 70 USA 1:08:47.6 3:26.3
1034 JI HOON SEO 39 USA 1:09:22.2 3:28.1
1035 LEON DANISH 74 USA 1:09:28.6 3:28.4
1036 Daniel Rosenberg 44 GER 1:09:33.1 3:28.6
1037 alex johnson 46 USA 1:10:00.7 3:30.0
1038 노준 박 40 KOR 1:10:07.5 3:30.3
1039 Huihua Qiu 23 CHN 1:10:13.5 3:30.6
1040 Ben Meyer - USA 1:10:22.9 3:31.1
1041 Alice Jones 55 USA 1:13:34.7 3:40.7
1042 B C 44 USA 1:14:54.8 3:44.7
1043 Emily Wallis 42 USA 1:16:18.7 3:48.9
1044 Y L 43 CHN 1:34:56.6 4:44.8