Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ellen Kirkwood | 30 | NZL | 13:58.7 | 1:59.8 | ||
| 52 | Nick Milgrim | 29 | USA | 14:02.3 | 2:00.3 | ||
| 53 | David Robinson | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 14:02.5 | 2:00.3 | |
| 54 | Graham Dudgeon | 53 | Sudbury, MA | USA | 14:02.8 | 2:00.4 | |
| 55 | Rike Svensø | 43 | GER | 14:03.0 | 2:00.4 | ||
| 56 | Matt Coppola | 40 | USA | 14:07.8 | 2:01.1 | ||
| 57 | Nicolas Bonnefoy | 49 | FRA | 14:13.7 | 2:01.9 | ||
| 58 | Jake Crowley | 24 | GBR | 14:17.7 | 2:02.5 | ||
| 59 | Emiloo Diaz | 39 | URU | 14:23.1 | 2:03.3 | ||
| 60 | Ryan Smith | 43 | KOR | 14:23.4 | 2:03.3 | ||
| 61 | Aleks Radakovic | 29 | MNE | 14:25.0 | 2:03.5 | ||
| 62 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 14:26.3 | 2:03.7 |
| 63 | Michael Pollock | 43 | Porirua | NZL | 14:32.5 | 2:04.6 | |
| 64 | Gary Bryson | 36 | PE | CAN | reddit /r/ rowing | 14:34.5 | 2:04.9 |
| 65 | Lauren Maudlin | 34 | GBR | 14:35.5 | 2:05.0 | ||
| 66 | Lisa Patterson | 40 | GBR | 14:36.7 | 2:05.2 | ||
| 67 | Nathan Holsgrove | 39 | AUS | 14:40.0 | 2:05.7 | ||
| 68 | Will Loggins | 35 | USA | 14:41.9 | 2:05.9 | ||
| 69 | Murat Şinikçi | 49 | TUR | 14:42.5 | 2:06.0 | ||
| 70 | Fabien Hecquet | 38 | SUI | 14:46.1 | 2:06.5 | ||
| 71 | Desmond De Moussac | 29 | SIN | 14:47.9 | 2:06.8 | ||
| 71 | Armin Vecar | 31 | BIH | 14:47.9 | 2:06.8 | ||
| 73 | Julia Marzahn | 38 | GER | 14:48.2 | 2:06.8 | ||
| 74 | Samantha Looker | 46 | Salisbury | GBR | Fitness Matters | 14:49.6 | 2:07.0 |
| 75 | Michael Fontana | 46 | USA | 14:50.1 | 2:07.1 | ||
| 76 | Chris Brookes | 40 | AUS | 14:50.9 | 2:07.2 | ||
| 77 | Jen Smith | 45 | Duluth, MN | USA | 14:52.5 | 2:07.5 | |
| 78 | Stan Shatenstein | 69 | Montreal, QC | CAN | 14:53.3 | 2:07.6 | |
| 79 | Fabien Bourdin | 38 | FRA | 14:53.6 | 2:07.6 | ||
| 80 | Marc Kashinsky | 75 | Long Beach, CA | USA | Long Beach Rowing Association | 14:54.2 | 2:07.7 |
| 81 | Sophie Masters | 35 | GBR | 14:55.5 | 2:07.9 | ||
| 82 | Jacob Poindexter | 28 | USA | 14:58.9 | 2:08.4 | ||
| 83 | Kirk Dohne | 55 | Ijamsville, MD | USA | 15:11.3 | 2:10.1 | |
| 84 | Captain Tony Bishop | 45 | USA | 15:12.8 | 2:10.4 | ||
| 85 | Teddy Saint-Marc | 37 | Garges les Gonesse | FRA | 15:15.2 | 2:10.7 | |
| 86 | Meredith Larsen | 38 | NY | USA | 15:20.3 | 2:11.4 | |
| 87 | Patrick Froude | 35 | Brownstown, MI | USA | 15:20.9 | 2:11.5 | |
| 88 | Melissa Hauth | 34 | GER | GERMAN Rowers and FRIENDS United | 15:25.6 | 2:12.2 | |
| 89 | Francisco Piedra | 42 | USA | 15:25.7 | 2:12.2 | ||
| 90 | John Hebbard | 73 | USA | 15:26.0 | 2:12.2 | ||
| 91 | Pia Ecklon Lange | 49 | DEN | 15:26.1 | 2:12.3 | ||
| 92 | David Smits | 48 | BEL | 15:36.3 | 2:13.7 | ||
| 93 | Robb Blake | 57 | Glen Mills , PA | USA | 15:37.0 | 2:13.8 | |
| 94 | Katie Campbell | 43 | Boston, MA | USA | 15:40.6 | 2:14.3 | |
| 95 | Suzanne Szeliga | 46 | USA | 15:43.3 | 2:14.7 | ||
| 96 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 15:43.7 | 2:14.8 |
| 97 | Bar Raiter | 30 | ISR | 15:50.2 | 2:15.7 | ||
| 98 | Angela Giannopoulou | 57 | GRE | 15:51.0 | 2:15.8 | ||
| 99 | Lisa Lamb | 49 | USA | 15:51.9 | 2:15.9 | ||
| 100 | Solveig Gramann | 34 | USA | 15:55.4 | 2:16.4 |