Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Ralf Wilhelm Schmidt | 41 | GER | 7,710m | 1:33.3 | ||
2 | Will Turner | 32 | USA | 7,308m | 1:38.5 | ||
3 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 7,299m | 1:38.6 |
4 | Kristin Ellis | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 7,272m | 1:39.0 |
5 | Bert Kwan | 48 | Hong Kong | HKG | 7,251m | 1:39.2 | |
6 | Mattias Hallén | 42 | SWE | 7,246m | 1:39.3 | ||
7 | Robert Bernardo | 40 | OH | USA | 7,225m | 1:39.6 | |
8 | Jason Pliner | 43 | HKG | 7,196m | 1:40.0 | ||
9 | David Monaco | 55 | Bethesda, MD | USA | 7,074m | 1:41.7 | |
10 | Manny Moreno | 51 | USA | 7,070m | 1:41.8 | ||
11 | kim gutfeld | 53 | DEN | 7,020m | 1:42.5 | ||
12 | Michel Souliere | 43 | Blainville | CAN | 7,016m | 1:42.6 | |
13 | Matt Tremelling | 42 | GBR | 7,005m | 1:42.7 | ||
14 | Max Thai | 28 | FRA | 7,004m | 1:42.7 | ||
15 | Morgan McGrath | 43 | Fresno, CA | USA | Warrior Fitness | 6,916m | 1:44.1 |
16 | Stephen Hutchinson | 40 | GBR | The Unit Health & Fitness | 6,911m | 1:44.1 | |
17 | Etienne André | 31 | FRA | 6,848m | 1:45.1 | ||
18 | Spencer Oswald | 35 | USA | 6,772m | 1:46.3 | ||
19 | Brian McIntyre | 34 | USA | 6,657m | 1:48.1 | ||
20 | Lewis Perkins | 37 | GBR | 6,656m | 1:48.1 | ||
21 | Benjamin Servant | 40 | FRA | 6,628m | 1:48.6 | ||
22 | Hannah Mayer | 22 | Fresno, CA | USA | Warrior Fitness | 6,624m | 1:48.6 |
23 | Steve Wright | 40 | USA | 6,603m | 1:49.0 | ||
24 | Mark Mear | 30 | NZL | 6,593m | 1:49.2 | ||
25 | Louis De Jager | 36 | RSA | 6,592m | 1:49.2 | ||
26 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 6,581m | 1:49.4 |
27 | Eric Hicks | 44 | USA | 6,577m | 1:49.4 | ||
28 | Natasha Smith | 31 | USA | 6,570m | 1:49.5 | ||
29 | Fred Carrieu | 44 | FRA | 6,556m | 1:49.8 | ||
30 | Erik Lacasse | 53 | CAN | 6,530m | 1:50.2 | ||
31 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 6,489m | 1:50.9 |
32 | Marijke Wiedemeijer | 41 | NED | CrossFit Twente | 6,468m | 1:51.3 | |
33 | Tom Rash | 40 | GBR | 6,462m | 1:51.4 | ||
34 | Ed Flannery | 46 | Sparta, NJ | USA | 6,446m | 1:51.6 | |
35 | Christian Jaunich | 27 | ME | USA | 6,428m | 1:52.0 | |
36 | Andrew Mcbride | 33 | GBR | 6,410m | 1:52.3 | ||
37 | Giuseppe Camera | 47 | ITA | 6,389m | 1:52.6 | ||
38 | Chris Brown | 37 | USA | 6,385m | 1:52.7 | ||
39 | John Prete | 41 | USA | 6,376m | 1:52.9 | ||
40 | Jay MacGlashen | 46 | Lincoln, NB | CAN | 6,372m | 1:52.9 | |
41 | Mark Kaplan | 33 | Westfield, NJ | USA | 6,360m | 1:53.2 | |
42 | Mark Meadows | 50 | Poway, CA | USA | University of Arizona | 6,333m | 1:53.6 |
43 | mo sa | 42 | NED | 6,319m | 1:53.9 | ||
44 | meirion Steele | 52 | GBR | 6,315m | 1:54.0 | ||
45 | Tami Ford | 39 | USA | 6,302m | 1:54.2 | ||
46 | Jen Smith | 45 | Duluth, MN | USA | 6,299m | 1:54.3 | |
47 | livemoon deadsun | 39 | CHN | 6,295m | 1:54.3 | ||
48 | Rich Galuszka | 37 | Tiffin, OH | USA | 6,283m | 1:54.5 | |
49 | Ingo Decristoforo | 56 | AUT | 6,272m | 1:54.7 | ||
50 | Katie Foote | 31 | AUS | 6,255m | 1:55.1 |