Workout of the Day
« September 9, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Becky Striet | 52 | WI | USA | 16:37.2 | 2:22.4 | |
| 52 | Jacob Tyler | 42 | Concord, NH | USA | White Mountain Crossfit | 16:39.7 | 2:22.8 |
| 53 | Dean Brown | 38 | London | GBR | 16:40.7 | 2:22.9 | |
| 54 | Scott Sudaisar | 52 | Hillsboro, OR | USA | 17:02.1 | 2:26.0 | |
| 55 | Leoni M | 33 | NED | 17:09.0 | 2:27.0 | ||
| 56 | Tanya Cashin | 48 | AUS | 17:10.0 | 2:27.1 | ||
| 57 | Petra Meuter | 49 | Mönchengladbach | GER | 17:11.6 | 2:27.3 | |
| 58 | August Darnell | - | New York, NY | USA | 17:12.6 | 2:27.5 | |
| 59 | Rob B | 49 | WI | USA | RowAlong | 17:26.3 | 2:29.4 |
| 60 | Mari-Sofi Johansson | 54 | FIN | 17:29.8 | 2:29.9 | ||
| 61 | James Knott | 45 | GBR | Old.Wycombiensian.RGSHW.Rowing | 17:42.4 | 2:31.7 | |
| 62 | Eric Wrigley | 32 | NJ | USA | 18:20.8 | 2:37.2 | |
| 63 | John Johnstone | 68 | Basingstoke | GBR | 19:49.3 | 2:49.9 | |
| 64 | Anna Blaszczyk | 40 | POL | 20:02.3 | 2:51.7 | ||
| 65 | Jonathan Arnow | 67 | NV | USA | 20:15.3 | 2:53.6 | |
| 66 | Toya Bessey | 45 | Austrey | GBR | 21:19.9 | 3:02.8 | |
| 67 | Anne-Marie Eileraas | 58 | USA | 22:34.0 | 3:13.4 |