Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Robin R	43		GBR		19:54.4	1:59.4
352	Falko Beer	45	København	DEN		19:54.5	1:59.4
353	Björn Schubert	37		GER		19:54.6	1:59.4
354	Michel Wendt	19		AFG		19:54.8	1:59.4
355	Frederik Brooke Barnes	25		GBR	Heriot-Watt University	19:55.4	1:59.5
356	Michael Jimerson	43	APO, AE	USA	ALCO IRC	19:55.5	1:59.5
357	Dusty Larkin	38		IRL		19:55.8	1:59.5
358	Mark Rothlisberger	43	Alpharetta, GA	USA		19:55.9	1:59.5
358	Jon Derderian	34	TN	USA		19:55.9	1:59.5
360	Sean Ryan	48		IRL		19:56.1	1:59.6
360	John Hyland	38		IRL		19:56.1	1:59.6
362	Ryan Spoon	47	Boise, ID	USA		19:56.3	1:59.6
362	Tom Reynolds	42		GBR		19:56.3	1:59.6
364	Ryan Corder	39		USA		19:56.5	1:59.6
364	Mark O	67	Windsor, NY	USA	The Diamonds (Over Sixties Erging Group)	19:56.5	1:59.6
366	Simon Greener	66	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	19:56.6	1:59.6
366	Joackim Hallum	46		NOR		19:56.6	1:59.6
366	Jim Lewis	28		USA	ZOLL VRC	19:56.6	1:59.6
369	Edward Lockhart	49		GBR		19:56.7	1:59.6
370	Paul Livesey	50		GBR		19:56.8	1:59.6
371	Cody Roebuck	36		USA		19:57.2	1:59.7
371	Tom Yeates	43		GBR		19:57.2	1:59.7
371	Marcus Worén	48	Norrtälje	SWE		19:57.2	1:59.7
374	Eric Lindley	55	Winston Salem, NC	USA		19:57.5	1:59.7
374	Henrique Espada Lima	55	Florianopolis	BRA		19:57.5	1:59.7
374	GMan 66	57	San Francisco, CA	USA		19:57.5	1:59.7
377	Paul Wilkie	43	Northumberland	GBR		19:57.8	1:59.7
378	charlie swanton	49	AZ	USA	Trident Performance Training	19:57.9	1:59.7
378	Mark Grabski	56	MD	USA	U.S. Army Veterans	19:57.9	1:59.7
380	Bobby Reith	38		USA		19:58.1	1:59.8
380	Nenad Mijailovic	42		SRB		19:58.1	1:59.8
382	Manuel Mihalas	-	Briarcliff Manor, NY	USA		19:58.2	1:59.8
383	Dominique Bocquet	60		FRA		19:58.5	1:59.8
384	Eric Anderson	36		USA		19:58.9	1:59.8
384	Richard Pape	40		USA		19:58.9	1:59.8
386	Tom Goodman	41		GBR		19:59.0	1:59.9
386	Michael Bustard	37	NJ	USA		19:59.0	1:59.9
386	Paul South	34		GBR		19:59.0	1:59.9
386	Christian Hagen	42		GER		19:59.0	1:59.9
390	Stuart Henderson	58	Irvine	GBR	The Diamonds (Over Sixties Erging Group)	19:59.1	1:59.9
391	Spencer Ainsworth	49	London	GBR	The Parachute Regiment	19:59.2	1:59.9
392	Paul Dee	47	🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR		19:59.3	1:59.9
392	Manuel Vasquez	43		USA		19:59.3	1:59.9
394	Michael Allshouse	37		USA		19:59.5	1:59.9
394	Stijn Aerts	42	Beringen	BEL		19:59.5	1:59.9
394	Heiko Hanebuth	52	Hannover	GER		19:59.5	1:59.9
397	Garreth Jones	38	Nottingham	GBR		19:59.6	1:59.9
398	Wes Mantooth	50	Hesse	GER		19:59.7	1:59.9
399	Ross Avery	29		GBR		20:00.0	2:00.0
399	Robert Nagle	20		USA		20:00.0	2:00.0