Workout of the Day
« September 20, 2023 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2401 | Karen Dolberg | 57 | USA | 44:15.1 | 4:25.5 | ||
| 2402 | Gail Lievsay | 70 | Champlin, MN | USA | TEAM MELALEUCA | 48:50.6 | 4:53.0 |
| 2403 | Keely Clarke | 39 | USA | 56:05.6 | 5:36.5 | ||
| 2404 | Mike Murphy | 52 | IRL | 1:11:31.8 | 7:09.1 |