Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2401 Nicole Stanley 44 USA 40:37.9 4:03.7
2402 Lars-Peter Hansson 56 SWE 40:52.3 4:05.2
2403 Don Zukswert 67 USA 42:13.8 4:13.3
2404 Samira MOUTI 46 FRA 42:23.5 4:14.3
2405 Ted Yu 32 CHN 43:15.0 4:19.5
2406 Raymond Wagner 85 USA 43:45.2 4:22.5
2407 Karen Dolberg 57 USA 44:15.1 4:25.5
2408 Gail Lievsay 70 USA 48:50.6 4:53.0
2409 Keely Clarke 39 USA 56:05.6 5:36.5
2410 Mike Murphy 52 IRL 1:11:31.8 7:09.1