Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2201 Hyungsob Shin 46 KOR 28:27.6 2:50.7
2201 Jessica Henry 34 USA 28:27.6 2:50.7
2203 Lui Ashton 49 AUS 28:28.7 2:50.8
2204 Oliver Linner 53 GER 28:29.5 2:50.9
2205 Mike Penney 50 USA 28:30.2 2:51.0
2206 Karen Tatham 60 CAN 28:31.3 2:51.1
2207 Marcellus Davis 60 USA 28:31.8 2:51.1
2208 pasquale d ippolito 57 ITA 28:32.5 2:51.2
2209 Christina Snow 42 USA 28:32.7 2:51.2
2210 Michael DeCarlo 33 USA 28:34.7 2:51.4
2211 Robert Rucker 75 USA 28:35.4 2:51.5
2212 Günter Timmermann 61 NED 28:35.5 2:51.5
2213 John O'Neill 81 USA 28:37.7 2:51.7
2214 Darius Potts 55 USA 28:39.2 2:51.9
2215 Alysia Loughlin-Bushey 54 USA 28:39.9 2:51.9
2216 Elliot Richards 52 GBR 28:40.1 2:52.0
2216 Steven OMalley 67 USA 28:40.1 2:52.0
2218 James Castelline 23 USA 28:40.6 2:52.0
2219 Karen Roberts 55 AUS 28:41.3 2:52.1
2219 Andrew Griffith 74 USA 28:41.3 2:52.1
2221 todd wong 61 USA 28:41.4 2:52.1
2222 Ron Stokes 75 USA 28:41.5 2:52.1
2223 Catherine Temple 37 USA 28:41.9 2:52.1
2223 Walt James 57 USA 28:41.9 2:52.1
2225 Sandy Lovfald 64 USA 28:42.3 2:52.2
2226 Mark Barber 49 GBR 28:43.5 2:52.3
2227 GÜLDEN GÜL 49 TUR 28:43.6 2:52.3
2227 Shane Teague 49 USA 28:43.6 2:52.3
2229 Reingard Heißenberg-Kalb 71 GER 28:45.1 2:52.5
2230 sara williams - USA 28:45.5 2:52.5
2231 Per Salgaard Hansen 56 DEN 28:46.2 2:52.6
2232 David New 71 USA 28:46.6 2:52.6
2233 Susan Illmayer 62 CAN 28:47.8 2:52.7
2234 Jonathan L 34 FRA 28:53.0 2:53.3
2235 Henry Wolfe 80 USA 28:54.2 2:53.4
2236 Makensie Cooper 30 USA 28:55.3 2:53.5
2237 Fiona Burton 39 GBR 28:56.0 2:53.6
2238 Minkeun Ha 42 KOR 28:56.3 2:53.6
2239 Daniel G 14 USA 28:56.5 2:53.6
2240 Michael Black 34 USA 28:56.7 2:53.6
2241 Charlotte Engelund 39 NOR 28:56.9 2:53.6
2242 Lindsay Feuling 60 USA 28:58.5 2:53.8
2243 Joseph Quinn 67 USA 28:58.6 2:53.8
2244 Karen Bluhm 66 USA 28:58.8 2:53.8
2245 Irmi Granget 61 GER 29:00.4 2:54.0
2246 Lisa Burton 47 CAN 29:00.9 2:54.0
2247 James Williams 44 GBR 29:01.3 2:54.1
2248 In-Woong Kang 35 KOR 29:02.3 2:54.2
2249 Vicki Sue Merry 66 USA 29:03.6 2:54.3
2250 Robert Edridge 61 NED 29:04.6 2:54.4