Workout of the Day
« September 20, 2023 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2301 | Imran Apollo | 32 | USA | 30:23.2 | 3:02.3 | ||
| 2302 | Carole Barber | 51 | GBR | 30:28.0 | 3:02.8 | ||
| 2303 | Richard Graziadei | 56 | USA | 30:29.5 | 3:02.9 | ||
| 2304 | Yuanshuo Cui | 34 | WA | USA | 30:29.6 | 3:02.9 | |
| 2305 | 창욱 임 | 46 | KOR | 30:31.6 | 3:03.1 | ||
| 2306 | Laurel Huxham | 31 | GBR | 30:32.2 | 3:03.2 | ||
| 2307 | Antonius Gondo | 38 | INA | 30:33.1 | 3:03.3 | ||
| 2308 | Dawn Markovsky | 45 | USA | 30:33.3 | 3:03.3 | ||
| 2308 | Courtenay Gallon | 41 | USA | 30:33.3 | 3:03.3 | ||
| 2310 | Stephen Black | 48 | USA | 30:35.9 | 3:03.5 | ||
| 2311 | Nicolas Berry | 41 | FRA | 30:36.9 | 3:03.6 | ||
| 2312 | Pamela Bitsch | 71 | Nampa, ID | USA | TEAM MELALEUCA | 30:37.0 | 3:03.7 |
| 2313 | Chuck Schreiber | 65 | USA | 30:38.9 | 3:03.8 | ||
| 2314 | Rachell Nagorsen | 33 | USA | 30:42.5 | 3:04.2 | ||
| 2315 | Tae Young Kang | 30 | KOR | 30:44.3 | 3:04.4 | ||
| 2316 | Denise Aitcheson | 68 | London | GBR | Free Spirits | 30:49.4 | 3:04.9 |
| 2317 | Brian Berliner | 68 | Huntington, NY | USA | 30:51.9 | 3:05.1 | |
| 2318 | Mehmet Dokucu | 61 | Lebanon, NH | USA | Dartmouth college | 30:52.1 | 3:05.2 |
| 2319 | C Herre | 23 | CAN | 30:52.2 | 3:05.2 | ||
| 2320 | Marko Srepfler | 49 | Valpovo | CRO | 30:54.8 | 3:05.4 | |
| 2321 | Ernest Dietsch | 64 | Tagsdorf | FRA | Mulhouse-Aviron | 30:55.8 | 3:05.5 |
| 2322 | Waqar Rathore | 56 | Watford | GBR | 31:05.0 | 3:06.5 | |
| 2323 | Bob Synder | 37 | USA | 31:09.4 | 3:06.9 | ||
| 2324 | Sharon Lind | 38 | PA | USA | 31:09.8 | 3:06.9 | |
| 2325 | Aileen S | 53 | AUS | 31:12.4 | 3:07.2 | ||
| 2326 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 31:12.8 | 3:07.2 |
| 2327 | MICHAEL YEE | 57 | FL | USA | 31:13.9 | 3:07.3 | |
| 2328 | Ian Eslick | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 31:14.2 | 3:07.4 | |
| 2329 | Karen Walton | 55 | USA | 31:14.8 | 3:07.4 | ||
| 2330 | Tim Hustad | 64 | Idaho Falls, ID | USA | USC | 31:14.9 | 3:07.4 |
| 2331 | Heinz Hähnlein | 64 | 🇩🇪 Berlin🐻🚣 | GER | Team Diamonds | 31:19.9 | 3:07.9 |
| 2332 | M S Karydis | 66 | USA | Darkhorse Rowing | 31:22.4 | 3:08.2 | |
| 2333 | Herman Patterson | 62 | Urbana, MD | USA | 31:22.7 | 3:08.2 | |
| 2334 | Matt Barrett | 41 | USA | 31:23.3 | 3:08.3 | ||
| 2335 | Jan Zilm | 74 | Gold Coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 31:23.9 | 3:08.3 |
| 2336 | David Godin | 63 | USA | 31:25.1 | 3:08.5 | ||
| 2337 | Miluska Garcia-Diaz | 50 | USA | 31:27.4 | 3:08.7 | ||
| 2338 | chaithanya duryea | 40 | NC | USA | CrossFit Tier 1 | 31:31.6 | 3:09.1 |
| 2339 | Timothy Fogler | 77 | Jackson, NJ | USA | 31:32.3 | 3:09.2 | |
| 2340 | Doroteya Sotirova | 35 | BUL | 31:32.8 | 3:09.2 | ||
| 2341 | Susannah Briskin | 51 | USA | RowAlong | 31:36.4 | 3:09.6 | |
| 2342 | Michal Grace | 58 | St. Louis, MO | USA | 31:40.5 | 3:10.0 | |
| 2343 | Lawrence Templeman | 83 | USA | U.S. Army Veterans | 31:44.2 | 3:10.4 | |
| 2344 | Gary Ehrsam | 75 | Majuro | MHL | 31:55.1 | 3:11.5 | |
| 2345 | Bob Green | 68 | Lexington, MA | USA | Community Rowing Inc. | 31:57.5 | 3:11.7 |
| 2346 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 32:01.8 | 3:12.1 |
| 2347 | Jake Allen | 25 | USA | 32:07.2 | 3:12.7 | ||
| 2348 | Adri M | 35 | USA | 32:11.1 | 3:13.1 | ||
| 2349 | john wendel | 33 | USA | 32:13.7 | 3:13.3 | ||
| 2350 | Mellissa Wiltrout | 29 | USA | 32:19.2 | 3:13.9 |