Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2301 Kiwoong Sung 37 USA 30:20.6 3:02.0
2302 Imran Apollo 32 USA 30:23.2 3:02.3
2303 Carole Barber 51 GBR 30:28.0 3:02.8
2304 Richard Graziadei 56 USA 30:29.5 3:02.9
2305 Yuanshuo Cui 34 USA 30:29.6 3:02.9
2306 창욱 임 46 KOR 30:31.6 3:03.1
2307 Laurel Huxham 31 GBR 30:32.2 3:03.2
2308 Antonius Gondo 38 INA 30:33.1 3:03.3
2309 Dawn Markovsky 45 USA 30:33.3 3:03.3
2309 Courtenay Gallon 41 USA 30:33.3 3:03.3
2311 Stephen Black 48 USA 30:35.9 3:03.5
2312 Nicolas Berry 41 FRA 30:36.9 3:03.6
2313 Pamela Bitsch 71 USA 30:37.0 3:03.7
2314 Chuck Schreiber 65 USA 30:38.9 3:03.8
2315 Rachell Nagorsen 33 USA 30:42.5 3:04.2
2316 Tae Young Kang 30 KOR 30:44.3 3:04.4
2317 Denise Aitcheson 68 GBR 30:49.4 3:04.9
2318 Brian Berliner 68 USA 30:51.9 3:05.1
2319 Mehmet Dokucu 61 USA 30:52.1 3:05.2
2320 C Herre 23 CAN 30:52.2 3:05.2
2321 Marko Srepfler 49 CRO 30:54.8 3:05.4
2322 Ernest Dietsch 64 FRA 30:55.8 3:05.5
2323 Waqar Rathore 56 GBR 31:05.0 3:06.5
2324 Bob Synder 37 USA 31:09.4 3:06.9
2325 Sharon Lind 38 USA 31:09.8 3:06.9
2326 Aileen S 53 AUS 31:12.4 3:07.2
2327 Richard DiMambro 67 USA 31:12.8 3:07.2
2328 MICHAEL YEE 57 USA 31:13.9 3:07.3
2329 Ian Eslick 59 GBR 31:14.2 3:07.4
2330 Karen Walton 55 USA 31:14.8 3:07.4
2331 Tim Hustad 64 USA 31:14.9 3:07.4
2332 Heinz Hähnlein 64 GER 31:19.9 3:07.9
2333 M S Karydis 66 USA 31:22.4 3:08.2
2334 Herman Patterson 62 USA 31:22.7 3:08.2
2335 Matt Barrett 41 USA 31:23.3 3:08.3
2336 Jan Zilm 74 AUS 31:23.9 3:08.3
2337 David Godin 63 USA 31:25.1 3:08.5
2338 Miluska Garcia-Diaz 50 USA 31:27.4 3:08.7
2339 chaithanya duryea 40 USA 31:31.6 3:09.1
2340 Timothy Fogler 77 USA 31:32.3 3:09.2
2341 Doroteya Sotirova 35 BUL 31:32.8 3:09.2
2342 Susannah Briskin 51 USA 31:36.4 3:09.6
2343 Michal Grace 58 USA 31:40.5 3:10.0
2344 Lawrence Templeman 83 USA 31:44.2 3:10.4
2345 Gary Ehrsam 75 MHL 31:55.1 3:11.5
2346 Bob Green 68 USA 31:57.5 3:11.7
2347 Michael Brachmann 60 USA 32:01.8 3:12.1
2348 Jake Allen 25 USA 32:07.2 3:12.7
2349 Adri M 35 USA 32:11.1 3:13.1
2350 john wendel 33 USA 32:13.7 3:13.3