Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2251	Alan Bishop	75	Linden, TN	USA	Team Diamonds	29:09.6	2:54.9
2252	Gary Freiberg	61	Hudson, WI	USA	Oregon State University Alums	29:11.9	2:55.1
2253	André Vanderstock	62		FRA		29:12.7	2:55.2
2254	Y L	43		CHN		29:13.6	2:55.3
2255	Nico Braun	26		GER		29:16.8	2:55.6
2256	Birgit Overgaard	71		DEN		29:19.9	2:55.9
2257	유 미숙	61	공주시	KOR		29:20.0	2:56.0
2257	Martha Cooper	44		GBR	Royal Air Force (UK)	29:20.0	2:56.0
2259	Quiana Jimerson	40		USA		29:21.3	2:56.1
2260	Jessica W	32		USA		29:23.4	2:56.3
2261	Carol Moskowitz	62	OH	USA	The Diamonds (Over Sixties Erging Group)	29:25.4	2:56.5
2262	Carrie Grimsley	45		USA		29:25.5	2:56.5
2263	Tommy Olsson	74		SWE		29:26.4	2:56.6
2264	Ryan Perlmutter	35		USA		29:27.5	2:56.7
2265	Jazmine LeBlanc	36		USA		29:27.7	2:56.7
2266	Lori Powers	43		USA		29:29.2	2:56.9
2267	Drinda Lombardi	79	Safety Harbor, FL	USA	Darkhorse Rowing	29:30.0	2:57.0
2268	Cynthia Holuta	38		USA		29:30.1	2:57.0
2269	Anya Ratnayaka	34		SRI		29:35.5	2:57.5
2270	Katey Saurusaitis	55		USA		29:37.2	2:57.7
2271	Tom Robersscheuten	44	Antwerp	BEL		29:38.4	2:57.8
2272	Laura Elrod	33		USA		29:38.6	2:57.8
2273	Yvette Rodriguez	35		USA		29:40.5	2:58.0
2274	Sumit Dhingra	47	Bedford	GBR		29:41.4	2:58.1
2275	caroline paque	46		FRA		29:45.7	2:58.5
2276	Justin Lasut	41	Lewistown, PA	USA	Army National Guard	29:45.8	2:58.5
2277	Karin B	57		NED		29:47.7	2:58.7
2278	JY Park	34		KOR		29:48.1	2:58.8
2279	Luca Struble	48		USA		29:48.2	2:58.8
2280	Court Vitelli	40	Lompoc, CA	USA	Street Parking	29:49.4	2:58.9
2281	Maria Amelia Ortigão De Mello	67	Champcueil	FRA	Age Without Limits	29:54.1	2:59.4
2282	michael barry	63	Armidale, NSW	AUS	The Diamonds (Over Sixties Erging Group)	29:54.2	2:59.4
2283	Robert Lundberg	69		USA		29:56.0	2:59.6
2284	Jeffrey Dawson	79	Carlisle, MA	USA	Union Boat Club	29:56.1	2:59.6
2285	Talia Delanoy	43	CA	USA		29:56.3	2:59.6
2286	M. Özgür KARAHAN	48	Istanbul	TUR	Turkish Rowing Team	29:57.0	2:59.7
2287	M Armstrong	24	QLD	AUS		29:57.1	2:59.7
2288	Robert Johnson	73	Greer, SC	USA	Row the Equator-40,075,000meters	29:57.3	2:59.7
2289	Ben Thorpe	45		USA		29:58.6	2:59.8
2290	jack harder	28	ON	CAN		29:58.9	2:59.8
2291	Sarah Mapes	35		USA		29:59.6	2:59.9
2292	Debbie Skates	35		GBR		30:00.0	3:00.0
2293	Sue Whitney	63	Carver's Creek Township, NC	USA	The Diamonds (Over Sixties Erging Group)	30:00.2	3:00.0
2294	Jeannie F	12		GBR		30:00.5	3:00.0
2295	Michael Naumoff	-	Warren	USA	The Diamonds (Over Sixties Erging Group)	30:05.5	3:00.5
2296	Dorota Siwiec	50		CAN		30:05.9	3:00.5
2297	Roger Burrell	91	Chester le Street	GBR	Free Spirits	30:07.6	3:00.7
2298	André Wiegner	45		GER		30:10.4	3:01.0
2299	Katherine Carls	59		USA	The Diamonds (Over Sixties Erging Group)	30:13.6	3:01.3
2300	Heather Cain	39		USA		30:17.6	3:01.7