Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2251	Gary Freiberg	61	Hudson, WI	USA	Oregon State University Alums	29:11.9	2:55.1
2252	André Vanderstock	62		FRA		29:12.7	2:55.2
2253	Y L	43		CHN		29:13.6	2:55.3
2254	Nico Braun	26		GER		29:16.8	2:55.6
2255	Birgit Overgaard	71		DEN		29:19.9	2:55.9
2256	유 미숙	61	공주시	KOR		29:20.0	2:56.0
2256	Martha Cooper	44		GBR	Royal Air Force (UK)	29:20.0	2:56.0
2258	Quiana Jimerson	40		USA		29:21.3	2:56.1
2259	Jessica W	32		USA		29:23.4	2:56.3
2260	Carol Moskowitz	62	OH	USA	The Diamonds (Over Sixties Erging Group)	29:25.4	2:56.5
2261	Carrie Grimsley	45		USA		29:25.5	2:56.5
2262	Tommy Olsson	74		SWE		29:26.4	2:56.6
2263	Ryan Perlmutter	35		USA		29:27.5	2:56.7
2264	Jazmine LeBlanc	36		USA		29:27.7	2:56.7
2265	Lori Powers	43		USA		29:29.2	2:56.9
2266	Drinda Lombardi	79	Safety Harbor, FL	USA	Darkhorse Rowing	29:30.0	2:57.0
2267	Cynthia Holuta	38		USA		29:30.1	2:57.0
2268	Anya Ratnayaka	34		SRI		29:35.5	2:57.5
2269	Katey Saurusaitis	55		USA		29:37.2	2:57.7
2270	Tom Robersscheuten	44	Antwerp	BEL		29:38.4	2:57.8
2271	Laura Elrod	33		USA		29:38.6	2:57.8
2272	Yvette Rodriguez	35		USA		29:40.5	2:58.0
2273	Sumit Dhingra	47	Bedford	GBR		29:41.4	2:58.1
2274	caroline paque	46		FRA		29:45.7	2:58.5
2275	Justin Lasut	41	Lewistown, PA	USA	Army National Guard	29:45.8	2:58.5
2276	Karin B	57		NED		29:47.7	2:58.7
2277	JY Park	34		KOR		29:48.1	2:58.8
2278	Luca Struble	48		USA		29:48.2	2:58.8
2279	Court Vitelli	40	Lompoc, CA	USA	Street Parking	29:49.4	2:58.9
2280	Maria Amelia Ortigão De Mello	67	Champcueil	FRA	Age Without Limits	29:54.1	2:59.4
2281	michael barry	63	Armidale, NSW	AUS	The Diamonds (Over Sixties Erging Group)	29:54.2	2:59.4
2282	Robert Lundberg	69		USA		29:56.0	2:59.6
2283	Jeffrey Dawson	79	Carlisle, MA	USA	Union Boat Club	29:56.1	2:59.6
2284	Talia Delanoy	43	CA	USA		29:56.3	2:59.6
2285	M. Özgür KARAHAN	48	Istanbul	TUR	Turkish Rowing Team	29:57.0	2:59.7
2286	M Armstrong	24	QLD	AUS		29:57.1	2:59.7
2287	Robert Johnson	73	Greer, SC	USA	Row the Equator-40,075,000meters	29:57.3	2:59.7
2288	Ben Thorpe	45		USA		29:58.6	2:59.8
2289	jack harder	28	ON	CAN		29:58.9	2:59.8
2290	Sarah Mapes	35		USA		29:59.6	2:59.9
2291	Debbie Skates	35		GBR		30:00.0	3:00.0
2292	Sue Whitney	63	Carver's Creek Township, NC	USA	The Diamonds (Over Sixties Erging Group)	30:00.2	3:00.0
2293	Jeannie F	12		GBR		30:00.5	3:00.0
2294	Michael Naumoff	-	Warren	USA	The Diamonds (Over Sixties Erging Group)	30:05.5	3:00.5
2295	Dorota Siwiec	50		CAN		30:05.9	3:00.5
2296	Roger Burrell	91	Chester le Street	GBR	Free Spirits	30:07.6	3:00.7
2297	André Wiegner	45		GER		30:10.4	3:01.0
2298	Katherine Carls	59		USA	The Diamonds (Over Sixties Erging Group)	30:13.6	3:01.3
2299	Heather Cain	39		USA		30:17.6	3:01.7
2300	Kiwoong Sung	37		USA		30:20.6	3:02.0