Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2251 Y L 43 CHN 29:13.6 2:55.3
2252 Nico Braun 26 GER 29:16.8 2:55.6
2253 Birgit Overgaard 71 DEN 29:19.9 2:55.9
2254 유 미숙 61 KOR 29:20.0 2:56.0
2254 Martha Cooper 44 GBR 29:20.0 2:56.0
2256 Quiana Jimerson 40 USA 29:21.3 2:56.1
2257 Jessica W 32 USA 29:23.4 2:56.3
2258 Carol Moskowitz 62 USA 29:25.4 2:56.5
2259 Carrie Grimsley 45 USA 29:25.5 2:56.5
2260 Tommy Olsson 74 SWE 29:26.4 2:56.6
2261 Ryan Perlmutter 35 USA 29:27.5 2:56.7
2262 Jazmine LeBlanc 36 USA 29:27.7 2:56.7
2263 Lori Powers 43 USA 29:29.2 2:56.9
2264 Drinda Lombardi 79 USA 29:30.0 2:57.0
2265 Cynthia Holuta 38 USA 29:30.1 2:57.0
2266 Anya Ratnayaka 34 SRI 29:35.5 2:57.5
2267 Katey Saurusaitis 55 USA 29:37.2 2:57.7
2268 Tom Robersscheuten 44 BEL 29:38.4 2:57.8
2269 Laura Elrod 33 USA 29:38.6 2:57.8
2270 Yvette Rodriguez 35 USA 29:40.5 2:58.0
2271 Sumit Dhingra 47 GBR 29:41.4 2:58.1
2272 caroline paque 46 FRA 29:45.7 2:58.5
2273 Justin Lasut 41 USA 29:45.8 2:58.5
2274 Karin B 57 NED 29:47.7 2:58.7
2275 JY Park 34 KOR 29:48.1 2:58.8
2276 Luca Struble 48 USA 29:48.2 2:58.8
2277 Court Vitelli 40 USA 29:49.4 2:58.9
2278 Maria Amelia Ortigão De Mello 67 FRA 29:54.1 2:59.4
2279 michael barry 63 AUS 29:54.2 2:59.4
2280 Robert Lundberg 69 USA 29:56.0 2:59.6
2281 Jeffrey Dawson 79 USA 29:56.1 2:59.6
2282 Talia Delanoy 43 USA 29:56.3 2:59.6
2283 M. Özgür KARAHAN 48 TUR 29:57.0 2:59.7
2284 M Armstrong 24 AUS 29:57.1 2:59.7
2285 Robert Johnson 73 USA 29:57.3 2:59.7
2286 Ben Thorpe 45 USA 29:58.6 2:59.8
2287 jack harder 28 CAN 29:58.9 2:59.8
2288 Sarah Mapes 35 USA 29:59.6 2:59.9
2289 Debbie Skates 35 GBR 30:00.0 3:00.0
2290 Sue Whitney 63 USA 30:00.2 3:00.0
2291 Jeannie F 12 GBR 30:00.5 3:00.0
2292 Michael Naumoff - USA 30:05.5 3:00.5
2293 Dorota Siwiec 50 CAN 30:05.9 3:00.5
2294 Roger Burrell 91 GBR 30:07.6 3:00.7
2295 André Wiegner 45 GER 30:10.4 3:01.0
2296 Katherine Carls 59 USA 30:13.6 3:01.3
2297 Heather Cain 39 USA 30:17.6 3:01.7
2298 Kiwoong Sung 37 USA 30:20.6 3:02.0
2299 Imran Apollo 32 USA 30:23.2 3:02.3
2300 Carole Barber 51 GBR 30:28.0 3:02.8