Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Tracy Payne	61		USA		27:05.9	2:42.5
2102	James Gooch	77		USA		27:06.0	2:42.6
2103	Milton Chow	40		CAN		27:06.1	2:42.6
2104	Anthony Smith	41		USA		27:06.5	2:42.6
2105	Diego Gaston	57	Eden Prairie , MN	USA		27:08.1	2:42.8
2106	doojin kim	40		KOR		27:09.1	2:42.9
2107	Geoffrey Pedder	45	Osoyoos , BC	CAN		27:09.2	2:42.9
2108	Olaf Herold	53	Falkensee	GER	GERMAN Rowers and FRIENDS United	27:09.6	2:42.9
2109	Martin Tromblee	55	WA	USA		27:10.1	2:43.0
2110	Valerie Wartman	76	Edmonton, AB	CAN	TEAM MELALEUCA	27:10.9	2:43.0
2111	Theresa Whitener	65	Estacada , OR	USA	The Diamonds (Over Sixties Erging Group)	27:12.4	2:43.2
2112	Jan Mangelsen	60	Falkensee	GER		27:12.6	2:43.2
2113	Songkrant Muneenaem	51	Na Mom, Songkhla	THA	Thailand Rowing	27:12.9	2:43.2
2113	Pamela Kral	63	Chicago, IL	USA		27:12.9	2:43.2
2115	Cathy Hutton	58		USA		27:13.0	2:43.3
2116	Sarah Tebbens	57	Xenia, OH	USA	RowAlong	27:13.6	2:43.3
2117	Markus Wiig	25		NOR		27:15.7	2:43.5
2118	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	27:16.6	2:43.6
2119	Nicole Heidt	41		CAN		27:17.0	2:43.7
2120	Jennifer Li	-	Saint Cloud, FL	USA		27:17.5	2:43.7
2121	강쿨 저어라	49		KOR		27:20.3	2:44.0
2122	Nick Kuhlman	45	CT	USA		27:20.7	2:44.0
2123	marion may	67	Bradenton, FL	USA		27:20.8	2:44.0
2124	Ruth Platt	46	TX	USA		27:21.1	2:44.1
2125	Jean-Claude Baron	56	Castres	FRA	FRENCH INDOOR ROWERS TEAM	27:21.9	2:44.1
2126	Tim Malaney	72		USA		27:22.2	2:44.2
2127	Anthony Medina	69	Bainbridge Island, WA	USA	The Diamonds (Over Sixties Erging Group)	27:23.4	2:44.3
2128	John Nestler	69	Chittenango, NY	USA		27:23.5	2:44.3
2129	Harry Smith	45	London	GBR		27:24.6	2:44.4
2130	Paul Cooke	53		GBR		27:24.8	2:44.4
2130	Yifan Ge	34		USA		27:24.8	2:44.4
2132	David Ingham	67		GBR	The Diamonds (Over Sixties Erging Group)	27:26.4	2:44.6
2133	Nam Tran	26		VIE		27:26.6	2:44.6
2134	Mike McGuire	63	Littleton, CO	USA	EXR Rowing	27:29.3	2:44.9
2134	N J	44		USA		27:29.3	2:44.9
2136	Judith Slack	70	New Orleans, LA	USA		27:30.0	2:45.0
2137	Erik Gamerl	-		USA		27:30.6	2:45.0
2138	leopoldo morales salgado	41		CHI		27:32.3	2:45.2
2139	Suzi Distelberg	-	FL	USA	Old and Get Out of Our Way	27:32.5	2:45.2
2140	Randy Withers	76	Merced, CA	USA		27:34.6	2:45.4
2141	Chris Duggan	45		CAN		27:35.1	2:45.5
2142	Robert Faller	66	Benbrook, TX	USA		27:35.5	2:45.5
2143	원희 장	38		KOR		27:36.7	2:45.6
2144	Winnetou Fils d'INTSCHU-TSCHUNA	54	Nantes	FRA	Born in 1969	27:37.3	2:45.7
2145	Woojung Kim	33	Seoul	KOR		27:38.7	2:45.8
2146	Jo Christopher	47		NZL		27:39.9	2:45.9
2147	Hans Laskewitz	70		NED		27:41.1	2:46.1
2148	Gabriela Laborin	43		USA		27:41.5	2:46.1
2149	Heidrun Kessler-Bittlinger	66	Stuttgart	GER		27:42.0	2:46.2
2150	석민 임	32		KOR		27:43.8	2:46.3