Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	James Gooch	77		USA		27:06.0	2:42.6
2102	Milton Chow	40		CAN		27:06.1	2:42.6
2103	Anthony Smith	41		USA		27:06.5	2:42.6
2104	Diego Gaston	57	Eden Prairie , MN	USA		27:08.1	2:42.8
2105	doojin kim	40		KOR		27:09.1	2:42.9
2106	Geoffrey Pedder	45	Osoyoos , BC	CAN		27:09.2	2:42.9
2107	Olaf Herold	53	Falkensee	GER	GERMAN Rowers and FRIENDS United	27:09.6	2:42.9
2108	Martin Tromblee	55	WA	USA		27:10.1	2:43.0
2109	Valerie Wartman	76	Edmonton, AB	CAN	TEAM MELALEUCA	27:10.9	2:43.0
2110	Theresa Whitener	65	Estacada , OR	USA	The Diamonds (Over Sixties Erging Group)	27:12.4	2:43.2
2111	Jan Mangelsen	60	Falkensee	GER		27:12.6	2:43.2
2112	Songkrant Muneenaem	51	Na Mom, Songkhla	THA	Thailand Rowing	27:12.9	2:43.2
2112	Pamela Kral	63	Chicago, IL	USA		27:12.9	2:43.2
2114	Cathy Hutton	58		USA		27:13.0	2:43.3
2115	Sarah Tebbens	57	Xenia, OH	USA	RowAlong	27:13.6	2:43.3
2116	Markus Wiig	25		NOR		27:15.7	2:43.5
2117	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	27:16.6	2:43.6
2118	Nicole Heidt	41		CAN		27:17.0	2:43.7
2119	Jennifer Li	-	Saint Cloud, FL	USA		27:17.5	2:43.7
2120	강쿨 저어라	49		KOR		27:20.3	2:44.0
2121	Nick Kuhlman	45	CT	USA		27:20.7	2:44.0
2122	marion may	67	Bradenton, FL	USA		27:20.8	2:44.0
2123	Ruth Platt	46	TX	USA		27:21.1	2:44.1
2124	Jean-Claude Baron	56	Castres	FRA	FRENCH INDOOR ROWERS TEAM	27:21.9	2:44.1
2125	Tim Malaney	72		USA		27:22.2	2:44.2
2126	Anthony Medina	69	Bainbridge Island, WA	USA	The Diamonds (Over Sixties Erging Group)	27:23.4	2:44.3
2127	John Nestler	69	Chittenango, NY	USA		27:23.5	2:44.3
2128	Harry Smith	45	London	GBR		27:24.6	2:44.4
2129	Paul Cooke	53		GBR		27:24.8	2:44.4
2129	Yifan Ge	34		USA		27:24.8	2:44.4
2131	David Ingham	67		GBR	The Diamonds (Over Sixties Erging Group)	27:26.4	2:44.6
2132	Nam Tran	26		VIE		27:26.6	2:44.6
2133	Mike McGuire	63	Littleton, CO	USA	EXR Rowing	27:29.3	2:44.9
2133	N J	44		USA		27:29.3	2:44.9
2135	Judith Slack	70	New Orleans, LA	USA		27:30.0	2:45.0
2136	Erik Gamerl	-		USA		27:30.6	2:45.0
2137	leopoldo morales salgado	41		CHI		27:32.3	2:45.2
2138	Suzi Skye	63	FL	USA	Old and Get Out of Our Way	27:32.5	2:45.2
2139	Randy Withers	76	Merced, CA	USA		27:34.6	2:45.4
2140	Chris Duggan	45		CAN		27:35.1	2:45.5
2141	Robert Faller	66	Benbrook, TX	USA		27:35.5	2:45.5
2142	원희 장	38		KOR		27:36.7	2:45.6
2143	Winnetou Fils d'INTSCHU-TSCHUNA	54	Nantes	FRA	Born in 1969	27:37.3	2:45.7
2144	Woojung Kim	33	Seoul	KOR		27:38.7	2:45.8
2145	Jo Christopher	47		NZL		27:39.9	2:45.9
2146	Hans Laskewitz	70		NED		27:41.1	2:46.1
2147	Gabriela Laborin	43		USA		27:41.5	2:46.1
2148	Heidrun Kessler-Bittlinger	66	Stuttgart	GER		27:42.0	2:46.2
2149	석민 임	32		KOR		27:43.8	2:46.3
2150	Alwen Kleiser	55		GBR		27:45.0	2:46.5