Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Doug Regner	43	Salt Lake City, UT	USA		22:23.6	2:14.3
52	Stefan Mutas	58		SWE		22:24.5	2:14.4
53	Johan Pietilä Holmner	32		SWE		22:26.2	2:14.6
54	Dean Brown	38	London	GBR		22:29.7	2:14.9
55	Andrew Apps	44		GBR		22:30.3	2:15.0
56	Tony Brown	34	MD	USA		22:35.1	2:15.5
57	Robert Hanson	66	Boise, ID	USA		22:49.8	2:16.9
58	Bernhard Hering	31	Dresden	GER	GERMAN Rowers and FRIENDS United	22:53.3	2:17.3
59	Ernest Dietsch	64	Tagsdorf	FRA	Mulhouse-Aviron	22:54.1	2:17.4
60	Nick Smith	56	Kent	GBR	Silent Water Neufeld	22:55.9	2:17.5
61	Devon Everhart	46		USA		22:58.5	2:17.8
62	Daniel Sloka	37		GBR		22:59.2	2:17.9
63	Andrew Miller	32		USA		23:11.8	2:19.1
64	Soo seob Shim	49		KOR	DDANZI	23:12.5	2:19.2
65	Max Troell	61		SWE		23:14.9	2:19.4
66	Ruud van Swieten	66	‘s-Hertogenbosch	NED	SolidGymDenBosch	23:15.5	2:19.5
67	Leonid Kuskov	58	Sunnyvale, CA	USA		23:23.1	2:20.3
68	Bryan Wareham	47		USA		23:25.4	2:20.5
69	Jacob Tyler	42	Concord, NH	USA	White Mountain Crossfit	23:27.6	2:20.7
70	Alain LEFEVRE	43		FRA		23:28.1	2:20.8
71	Jeffrey Schoen	69		USA		23:28.4	2:20.8
72	Julie Lefebvre	44	Amos, QC	CAN		23:34.4	2:21.4
73	Peter Scheid	74	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	23:39.5	2:21.9
74	Han Yi	50		USA		23:41.2	2:22.1
75	Ivor Christie	66	Bristol	GBR		23:42.3	2:22.2
76	Philip Smart	48	Missoula, MT	USA		23:44.4	2:22.4
77	Mike Duncan	54	Hoover, AL	USA		23:45.7	2:22.5
78	Angela Duffett	37		GBR		23:46.0	2:22.6
79	Ralf Mielke	47		USA		23:48.8	2:22.8
80	Stan Mens	39	Helmond	NED		23:51.2	2:23.1
81	Linello Linelli	39		ITA		23:59.8	2:23.9
82	Darren Hancock	51	Aberdare	GBR		24:15.3	2:25.5
83	Sven Arndt	45		GER		24:21.3	2:26.1
84	Bonnie Schollema	37		NED		24:37.5	2:27.7
85	Mari-Sofi Johansson	54		FIN		24:41.8	2:28.1
86	Gwidon Humeniuk	46	Warsaw	POL		24:49.6	2:28.9
87	David Maynard	56	Carmarthen	GBR		24:57.3	2:29.7
87	Travis Martin	46	ND	USA		24:57.3	2:29.7
89	Alexander G	14	CO	USA		24:59.6	2:29.9
90	Felix A P	31		SWE		25:00.4	2:30.0
91	Chris Sieverson	55		USA		25:19.8	2:31.9
92	August Darnell	-	New York, NY	USA		25:49.6	2:34.9
93	James Scott	52	Buckingham	GBR		25:52.4	2:35.2
94	gillian sampson	49		USA		26:14.2	2:37.4
95	Chris Isaac	58	Witney	GBR	Royal Electrical And Mechanical Engineers	26:20.1	2:38.0
96	Tobias Habermehl	48	Kelkheim	GER		27:46.6	2:46.6
97	Joaquín De Colombres	60		MEX		28:15.4	2:49.5
98	Niclas Öström	52		SWE		28:28.4	2:50.8
99	Patty Miller	63	Fairport, NY	USA	The Diamonds (Over Sixties Erging Group)	29:52.9	2:59.2
100	Eric Edstrom	67	The Woodlands, TX	USA		30:25.6	3:02.5