Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jonas Östlund	36	Säter	SWE		8,397	1:47.1
2	Kalev Ermits	31		EST		8,344	1:47.8
3	John Davies	51	Taunton	GBR	MAD Team IRC	8,297	1:48.4
4	Darren Johnson	45		GBR	The Delivery Room	8,181	1:50.0
5	Jiří Lukeš	48	Kunčice nad Labem	CZE		8,022	1:52.1
6	Tomasz Michalik	48	Wrocław	POL	Polish Indoor Rowing Team	7,990	1:52.6
7	moses hert	37	Mililani, HI	USA		7,652	1:57.6
8	Sascha "Alex" Schlein	45	Nîmes	FRA	French Army	7,621	1:58.0
9	Håkan Wettergren	59	Ljungsbro	SWE		7,573	1:58.8
10	Ben Siemer	47		AUS		7,526	1:59.5
11	Troy Danfield	43		AUS		7,512	1:59.8
12	Erik N	54		SWE		7,468	2:00.5
13	Eoghan Ryan	39		IRL		7,281	2:03.6
14	Guy Crowther	56		GBR		7,269	2:03.8
15	Tyler Sperry	50	South Burlington, VT	USA		7,221	2:04.6
16	Clément Lecoeur	27		FRA		7,214	2:04.7
17	Aaron Fleming	36	Brisbane, QLD	AUS		7,196	2:05.0
18	Magnus strand	51		SWE		7,182	2:05.3
19	A I R B E N D E R	28	Timisoara	ROU	CrossFit Timișoara	7,177	2:05.4
20	Daniel Hardiman	26		USA		7,157	2:05.7
21	Robert Bernardo	40	OH	USA		7,107	2:06.6
22	Stuart Logier	30		LUX		7,015	2:08.2
23	Roy Norrington	55		NZL		6,952	2:09.4
24	Hans Jacob Haraldson	39		NOR		6,950	2:09.4
25	David Bradbury	68	Coldwater, ON	CAN		6,917	2:10.1
26	Stephen Heavener	34		AUS		6,847	2:11.4
27	Brad Lawrence	56		AUS		6,845	2:11.4
28	David Wee	33		SIN		6,715	2:14.0
29	Olivier Lefevre	45		FRA		6,680	2:14.7
30	Stefan Mutas	58		SWE		6,674	2:14.8
31	Jean Boudet	31		FRA		6,622	2:15.9
32	Bradley Dobin	49		USA		6,584	2:16.6
33	Jason Critchfield	45	Woodhaven, MI	USA	University of Michigan	6,577	2:16.8
34	Niklas Solsjö	40		SWE		6,567	2:17.0
35	Lukas Dürmoser	35		AUT		6,552	2:17.3
36	Wayne Baker	52		GBR	1 MP Bde	6,543	2:17.5
37	Markus Rienecker	46		GER		6,517	2:18.1
38	Thomas Skogh	55		SWE		6,508	2:18.2
39	E T	41		USA		6,472	2:19.0
40	Andy Oliver	33		AUS		6,462	2:19.2
41	Hannes Botes	64	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	6,375	2:21.1
42	Marvin Berkowitz	72	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	6,367	2:21.3
43	Marie Guerrero	53	CA	USA		6,362	2:21.4
44	Patrick Dowd	55	Pittsburgh, PA	USA		6,356	2:21.5
45	Richard Rothenburg	49		USA		6,288	2:23.1
46	John Ödman	35		SWE		6,242	2:24.1
47	Brett Rush	54	Columbus , OH	USA		6,214	2:24.8
48	William Brown	62		USA		6,210	2:24.9
49	Jason Harper	50	ON	CAN		6,205	2:25.0
50	Stella Gan	51	Barrie, ON	CAN		6,202	2:25.1