Workout of the Day
« October 29, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Eddy Merckx | 57 | BEL | 23:36.1 | 2:21.6 | ||
| 102 | Ingo Halbritter | 45 | Hochburg-Ach | AUT | 23:45.6 | 2:22.5 | |
| 103 | Roger Chaplin | 76 | Horsham | GBR | 23:54.6 | 2:23.4 | |
| 104 | Gina Bridgeman | 63 | USA | 23:56.8 | 2:23.6 | ||
| 105 | colleen buhler | 51 | CAN | 23:57.3 | 2:23.7 | ||
| 106 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 24:13.5 | 2:25.3 |
| 107 | Jennifer Lang | 53 | AUS | 24:15.0 | 2:25.5 | ||
| 108 | Bianca Miret | 28 | USA | 24:30.8 | 2:27.0 | ||
| 109 | finbarr whelan | 54 | IRL | 24:37.6 | 2:27.7 | ||
| 110 | Vania De Moura | 44 | FRA | 24:40.6 | 2:28.0 | ||
| 111 | Cathy Stella | 53 | USA | 24:40.9 | 2:28.0 | ||
| 112 | Xuewen He | 39 | CHN | 24:51.6 | 2:29.1 | ||
| 113 | Sarah Hannay | 39 | AUS | 24:57.0 | 2:29.7 | ||
| 114 | Anna Blaszczyk | 40 | POL | 25:03.7 | 2:30.3 | ||
| 115 | Naama Shacham | 41 | ISR | 25:04.3 | 2:30.4 | ||
| 116 | Hilary Penrod | 40 | Bixby, OK | USA | 25:22.4 | 2:32.2 | |
| 117 | Kristi Wallace | 52 | AL | USA | 25:42.6 | 2:34.2 | |
| 118 | Jeff Lauper | 50 | USA | 25:52.8 | 2:35.2 | ||
| 119 | Ji Myeong Jeong | 38 | KOR | 26:02.9 | 2:36.2 | ||
| 120 | Erin Triplett | 39 | USA | 26:38.4 | 2:39.8 | ||
| 121 | Raymond Zuccarelli | 75 | USA | 26:44.7 | 2:40.4 | ||
| 122 | Brenda Mans | 42 | BEL | Belgian Air Force | 27:56.5 | 2:47.6 | |
| 123 | gillian sampson | 49 | USA | 28:06.4 | 2:48.6 | ||
| 124 | 22 10 | 23 | POL | 28:09.5 | 2:48.9 | ||
| 125 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 28:57.7 | 2:53.7 |
| 126 | patrick gerland | 59 | USA | 33:03.5 | 3:18.3 |