Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	mitchell parkes	34	engadine, NSW	AUS		27:37.0	1:43.5
2	Grant Sjostrom	43	Rockford, IL	USA		28:55.5	1:48.4
3	Adrian DUMITRU	38		FRA		29:35.3	1:50.9
4	Tyler Lyttle	27		GBR		29:44.1	1:51.5
5	Peter Beening	27		NED		29:58.4	1:52.4
6	Lawrence Dermody	40		SWE		30:18.3	1:53.6
7	Steve Huckvale	54	Sutton Coldfield	GBR		30:22.1	1:53.8
8	Vad Art	34		FRA		30:31.1	1:54.4
9	Julien HENRIET	42	Drancy	FRA		30:37.2	1:54.8
10	mirko Giordani	48		ITA		30:38.0	1:54.8
11	Petr Hnik	42		CZE		30:42.5	1:55.1
12	Sascha "Alex" Schlein	45	Nîmes	FRA	French Army	30:48.1	1:55.5
13	Phil Roby	43		GBR		30:51.2	1:55.7
14	Sebastien Constans	45	Boulder, CO	USA		31:00.8	1:56.3
15	Perry Fisher	49		GBR		31:19.3	1:57.4
16	Kyle Marston	36	Central Coast, NSW	AUS		31:24.5	1:57.7
17	Dylan Quer	29		ESP		31:31.1	1:58.1
18	Trevor Leonard	39		USA		31:52.7	1:59.5
19	Mark Ewers	65	♥️ 🐾 Wildwood, MO	USA		32:12.6	2:00.7
20	Anders Gatti	46	Stockholm	SWE	Team Gatti Training	32:17.5	2:01.0
21	Frédéric Faubert	43		FRA		32:34.9	2:02.1
22	Brad Denver	45	VIC	AUS		32:42.6	2:02.6
23	Bryan Kieffer	33		SUI		32:44.0	2:02.7
24	Tyler Sperry	50	South Burlington, VT	USA		33:00.1	2:03.7
25	Fredrik Karlsson	33		SWE		33:07.2	2:04.2
26	Robert Bernardo	40	OH	USA		33:35.2	2:05.9
27	Phil Pellegrini	48		GBR		33:56.1	2:07.2
28	Jason Schoch	29		SUI		34:00.3	2:07.5
29	Dairus Barnes	37	Niceville, FL	USA	U.S. Army	34:02.1	2:07.6
30	Carina Hofmann	27		GER		34:08.5	2:08.0
31	Emre Konuk	40	Antalya	TUR		34:26.7	2:09.1
32	Bedard Dany	59	Saint sauveur , QC	CAN		34:47.6	2:10.4
33	Beat Schorno	46		SUI		35:01.9	2:11.3
34	Erik Wheeler	43	Franklin, NH	USA		35:34.9	2:13.4
35	Matthew Nelson	41	Louisville, KY	USA		36:03.2	2:15.2
36	Dave Reid	59	Windsor, ON	CAN		36:13.0	2:15.8
37	Roger Knox	52		USA		36:15.2	2:15.9
38	Richard Bloxsom	60	Gosport	GBR	Royal Navy Veterans	36:56.7	2:18.5
39	Yuriy Tszhan	54	Almaty	KAZ		37:00.5	2:18.7
40	Damian Walch	57	Glen Ellyn, IL	USA		37:04.7	2:19.0
41	John Burke	64		USA		37:50.5	2:21.9
42	Ayden Pishl	28		USA		38:27.3	2:24.2
43	Pete Heppell	63		GBR		38:35.6	2:24.7
44	Rob B	49	WI	USA	RowAlong	38:41.1	2:25.0
45	Christof Told	49		AUT		38:44.0	2:25.2
46	Anthony Matthews	44		USA		39:00.8	2:26.3
47	Niels Thorup	49		DEN		39:21.8	2:27.6
48	Jill Percival	44	County Durham	GBR		39:26.9	2:27.9
49	Han Yi	51		USA		39:43.3	2:28.9
50	Patrik Lantto	50	Linköping	SWE	IK NocOut.se	42:47.9	2:40.4