Workout of the Day
« December 13, 2023 »
8 x 1000m
8 X 1000m with 2 minutes rest (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | gillian sampson | 49 | USA | 43:24.8 | 2:42.8 | ||
| 52 | Paul OGorman | 56 | GBR | 44:18.9 | 2:46.1 | ||
| 53 | john canales | 46 | USA | 44:19.1 | 2:46.1 | ||
| 54 | Adrian Cardona Ruiz | 30 | Seville | ESP | 44:27.6 | 2:46.7 | |
| 55 | Nick Thorley | 35 | GBR | 45:00.4 | 2:48.7 | ||
| 56 | Kathy Nichols | 56 | Coronado, CA | USA | 45:45.3 | 2:51.5 | |
| 57 | Tim McCorcle | 61 | Seattle, WA | USA | UCanRow2 | 48:22.9 | 3:01.4 |
| 58 | Scott Petri | 46 | Austin, TX | USA | 48:25.7 | 3:01.6 |