Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Scott Rush	53	Coral Springs, FL	USA		2,706	2:13.0
52	Cees Verhoef	63	Nijmegen	NED	Olympos Sports Centre	2,703	2:13.1
53	Dave Reid	60	Windsor, ON	CAN		2,699	2:13.3
54	Javi Martínez Gramage	48		ESP		2,698	2:13.4
55	Rene Schmidt	44		GER		2,694	2:13.6
56	Michael Sayers	41		IRL		2,691	2:13.7
57	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	2,675	2:14.5
58	Bjørn Boge	35		NOR		2,672	2:14.7
59	Joerg Ruder	57	Leerstetten/Mfr.	GER		2,671	2:14.7
60	jade harney	51		USA		2,658	2:15.4
61	Norbert Jobst	53	Konstanz	GER		2,643	2:16.2
62	Roy Norrington	55		NZL		2,634	2:16.6
63	Teneil Lambert	26		AUS		2,591	2:18.9
64	Matthew Greenberg	49	IL	USA		2,589	2:19.0
65	Alfie Woods	55	central islip, NY	USA		2,581	2:19.4
66	Nathan LaDuke	55		USA		2,574	2:19.8
67	Thibault Le Barbu	44	La Marolle-en-Sologne	FRA		2,570	2:20.0
67	Tommy Felice	36		USA		2,570	2:20.0
69	Brad Brown	50	Perth, WA	AUS		2,564	2:20.4
70	TF Travis	51	Baltimore, MD	USA	U.S. Army	2,563	2:20.4
71	Pete Heppell	63		GBR		2,557	2:20.7
72	Emma Roby	38		GBR		2,556	2:20.8
73	Clara Auland	30		SWE		2,532	2:22.1
74	Kathy Nichols	56	Coronado, CA	USA		2,508	2:23.5
75	john mclaughlin	58	Hampton	USA		2,504	2:23.7
76	Matthias Dietrich	54	Hirschberg	GER		2,482	2:25.0
77	Irina Brunner	32		AUT		2,459	2:26.4
78	Jose Luis Cañas	52	Toledo	ESP		2,419	2:28.8
79	Lindsay Price	39		USA		2,415	2:29.0
80	Jill Percival	44	County Durham	GBR		2,386	2:30.8
81	Alex Lee	34		CAN		2,372	2:31.7
82	Petra Meuter	49	Mönchengladbach	GER		2,312	2:35.7
83	Amy Xu	55		USA	Minneapolis Rowing Club	2,306	2:36.1
84	Nico Ermel	41		FRA		2,296	2:36.7
85	Aron Thelin	38		SWE		2,293	2:36.9
86	Hannah Oliver	37		AUS		2,282	2:37.7
87	Satnam Bains	56		GBR		2,263	2:39.0
88	Glenn Adriance	69	Littleton, CO	USA		2,254	2:39.7
89	joey gealer	14		USA		2,171	2:45.8
90	Jenn Beck	54	Salt Lake City, UT	USA		2,166	2:46.2
91	Philip Beck	53	Salt Lake City, UT	USA		2,153	2:47.2
92	Carrie Beauchamp	47	Decatur, GA	USA	Rowbot Fitness	2,120	2:49.8
93	N K	55		CAN		2,113	2:50.3
94	Stephen Dominic	68	Oro Valley, AZ	USA		2,074	2:53.5
95	Aline Rausch	41	Kirchdorf	AUT		2,048	2:55.7
96	David Hayes	69	Lovington, NM	USA	Live2Row Studios	2,009	2:59.1
97	Jennifer Martinez	60		USA		1,948	3:04.8
98	Dolores Vitali	65		USA		1,874	3:12.1
99	Nermina Suša	37		BIH		1,835	3:16.1
100	Jaidev Shah	44	Valsad GJ	IND		1,803	3:19.6