Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Jaidev Shah 44 IND 1,803m 3:19.6
102 Cheree Bishop 42 USA 1,754m 3:25.2
103 Annie Dominic 73 USA 1,559m 3:50.9