Sign Up
143
Total people
2337
Average
Change Date

Filter

Workout of the Day

« January 25, 2024 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
101 Matthew Greenberg 49 USA 2,154m 2:19.2
102 Kathy Nichols 56 USA 2,148m 2:19.6
103 J B 50 GBR 2,146m 2:19.7
104 Terry T 64 USA 2,143m 2:19.9
105 Scott Petri 46 USA 2,141m 2:20.1
106 Meredith Carpenter 36 USA 2,125m 2:21.1
107 Tamara Cousineau 32 USA 2,121m 2:21.4
108 Christopher Michaud 49 CAN 2,111m 2:22.1
109 U S 43 SLO 2,110m 2:22.1
110 Christy Capps Leo 53 USA 2,101m 2:22.7
111 david barker 53 GBR 2,095m 2:23.1
112 Toya Bessey 45 GBR 2,081m 2:24.1
113 Leo Schmidt 15 GER 2,076m 2:24.5
114 Luke Davidson 58 USA 2,057m 2:25.8
115 Morgan Brown 35 USA 2,051m 2:26.2
116 Russell Allen 46 USA 2,046m 2:26.6
117 Pete Heppell 63 GBR 2,036m 2:27.3
118 Steven Kaplan 70 USA 1,994m 2:30.4
119 junghwan lee 51 KOR 1,992m 2:30.6
120 Leona Cole 49 GBR 1,983m 2:31.2
121 Peter Halliday 55 GBR 1,972m 2:32.1
122 Sean Toussaint 46 USA 1,970m 2:32.2
123 Krista Wagoner 52 USA 1,967m 2:32.5
124 Bonnie Schollema 38 NED 1,964m 2:32.7
125 gillian sampson 49 USA 1,940m 2:34.6
126 Darius Potts 56 USA 1,909m 2:37.1
127 Mari Friend 80 USA 1,908m 2:37.2
128 Nate Jedinak 48 USA 1,898m 2:38.0
129 Michelle Grude Heggen 33 NOR 1,887m 2:38.9
130 Lisa Barber 59 CAN 1,836m 2:43.3
131 Jenn Beck 54 USA 1,819m 2:44.9
131 Philip Beck 53 USA 1,819m 2:44.9
133 Ayden Pishl 28 USA 1,808m 2:45.9
134 David Hayes 69 USA 1,772m 2:49.3
135 Joyce Holz 62 USA 1,745m 2:51.9
136 David Lester 70 USA 1,740m 2:52.4
137 Victor H 12 CAN 1,697m 2:56.7
138 Chantal Boulet 57 CAN 1,642m 3:02.7
139 Dolores Vitali 65 USA 1,634m 3:03.5
140 Jillian R 14 USA 1,629m 3:04.1
141 James F 12 GBR 1,576m 3:10.3
142 Manus Willem Sipkes 77 NED 1,571m 3:10.9
143 Natalie Wahlberg 44 GBR 1,505m 3:19.3