Sign Up
142
Total people
2333
Average
Change Date

Filter

Workout of the Day

« January 25, 2024 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
101 Kathy Nichols 56 USA 2,148 2:19.6
102 J B 50 GBR 2,146 2:19.7
103 Terry T 64 USA 2,143 2:19.9
104 Scott Petri 46 USA 2,141 2:20.1
105 Meredith Carpenter 36 USA 2,125 2:21.1
106 Tamara Cousineau 32 USA 2,121 2:21.4
107 Christopher Michaud 49 CAN 2,111 2:22.1
108 U S 43 SLO 2,110 2:22.1
109 Christy Capps Leo 53 USA 2,101 2:22.7
110 david barker 53 GBR 2,095 2:23.1
111 Toya Bessey 45 GBR 2,081 2:24.1
112 Leo Schmidt 15 GER 2,076 2:24.5
113 Luke Davidson 58 USA 2,057 2:25.8
114 Morgan Brown 35 USA 2,051 2:26.2
115 Russell Allen 46 USA 2,046 2:26.6
116 Pete Heppell 63 GBR 2,036 2:27.3
117 Steven Kaplan 70 USA 1,994 2:30.4
118 junghwan lee 51 KOR 1,992 2:30.6
119 Leona Cole 49 GBR 1,983 2:31.2
120 Peter Halliday 55 GBR 1,972 2:32.1
121 Sean Toussaint 46 USA 1,970 2:32.2
122 Krista Wagoner 52 USA 1,967 2:32.5
123 Bonnie Schollema 38 NED 1,964 2:32.7
124 gillian sampson 49 USA 1,940 2:34.6
125 Darius Potts 56 USA 1,909 2:37.1
126 Mari Friend 80 USA 1,908 2:37.2
127 Nate Jedinak 48 USA 1,898 2:38.0
128 Michelle Grude Heggen 33 NOR 1,887 2:38.9
129 Lisa Barber 59 CAN 1,836 2:43.3
130 Jenn Beck 54 USA 1,819 2:44.9
130 Philip Beck 53 USA 1,819 2:44.9
132 Ayden Pishl 28 USA 1,808 2:45.9
133 David Hayes 69 USA 1,772 2:49.3
134 Joyce Holz 62 USA 1,745 2:51.9
135 David Lester 70 USA 1,740 2:52.4
136 Victor H 12 CAN 1,697 2:56.7
137 Chantal Boulet 57 CAN 1,642 3:02.7
138 Dolores Vitali 65 USA 1,634 3:03.5
139 Jillian R 14 USA 1,629 3:04.1
140 James F 12 GBR 1,576 3:10.3
141 Manus Willem Sipkes 77 NED 1,571 3:10.9
142 Natalie Wahlberg 44 GBR 1,505 3:19.3