Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Darren Chung | 50 | USA | 16:36.1 | 2:46.0 | ||
| 102 | Marco De Simone | 54 | ITA | 16:45.5 | 2:47.5 | ||
| 103 | David Hayes | 69 | Lovington, NM | USA | Live2Row Studios | 16:52.4 | 2:48.7 |
| 104 | Kathy Scott | 50 | Dover, DE | USA | 16:53.0 | 2:48.8 | |
| 105 | Abby Katt | 65 | USA | RowAlong | 17:52.9 | 2:58.8 | |
| 106 | Jonathan Taylor | 53 | USA | 18:41.8 | 3:06.9 | ||
| 107 | Aline Rausch | 41 | Kirchdorf | AUT | 18:46.0 | 3:07.6 | |
| 108 | Isa Isa | 44 | FRA | 18:55.4 | 3:09.2 | ||
| 109 | lei 余 | 31 | CHN | 19:06.0 | 3:11.0 | ||
| 110 | Stephen Dominic | 68 | Oro Valley, AZ | USA | 19:31.7 | 3:15.2 | |
| 111 | Tayo D | 10 | USA | 22:00.8 | 3:40.1 |