Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Markus Gr. | 57 | Paderborn | GER | 8:59.5 | 1:29.9 | |
| 2 | Szymon Piekarski | 24 | POL | 9:33.9 | 1:35.6 | ||
| 3 | Adrien Bau | 37 | FRA | 9:48.7 | 1:38.1 | ||
| 4 | Lukas Ksoll | 40 | GER | 9:48.9 | 1:38.1 | ||
| 5 | Ennio Piai | 53 | ITA | 9:52.2 | 1:38.7 | ||
| 6 | Lou Jeanneau | 33 | FRA | 9:57.3 | 1:39.5 | ||
| 7 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 10:01.6 | 1:40.2 |
| 8 | Thibault Duchatel | 27 | FRA | 10:01.9 | 1:40.3 | ||
| 9 | Vic Amuso | 43 | USA | 10:05.2 | 1:40.8 | ||
| 10 | Dave Bainbridge | 54 | GBR | 10:11.8 | 1:41.9 | ||
| 11 | Mike Lamothe | 50 | CAN | 10:13.5 | 1:42.2 | ||
| 12 | Brendan Downs | 30 | USA | 10:16.9 | 1:42.8 | ||
| 13 | Jan Lehmköster | 60 | Hamburg | GER | 10:17.2 | 1:42.8 | |
| 14 | Adrian Wilson | 51 | Hull | GBR | CrossFit Hull & Humber | 10:21.0 | 1:43.5 |
| 15 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 10:22.4 | 1:43.7 |
| 16 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 10:22.6 | 1:43.7 | |
| 17 | Romain Nouals | 41 | FRA | 10:23.2 | 1:43.8 | ||
| 18 | Craig Burchmore | 61 | Sydney,Caringbah, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 10:23.5 | 1:43.9 |
| 18 | Harry O’Connor | 26 | AUS | Australian Army | 10:23.5 | 1:43.9 | |
| 20 | Németh Péter | 38 | HUN | 10:23.9 | 1:43.9 | ||
| 21 | Ignac Marko | 50 | Budapest | HUN | 10:28.1 | 1:44.6 | |
| 22 | Sebastian Kosiorek | 41 | POL | 10:28.2 | 1:44.7 | ||
| 23 | Nic Batchelar | 49 | GBR | Royal Marines | 10:28.7 | 1:44.7 | |
| 24 | Justin Cudmore | 34 | AUS | Royal Australian Air Force | 10:34.1 | 1:45.6 | |
| 25 | john Clayton | 65 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 10:35.0 | 1:45.8 |
| 26 | Daniel Levis | - | Shanghai | CHN | 10:36.0 | 1:46.0 | |
| 27 | Terry M | 49 | GBR | 10:37.9 | 1:46.3 | ||
| 28 | Timmy Gocke | 41 | Philly | USA | 10:40.3 | 1:46.7 | |
| 29 | Carl Planicka | 30 | AUS | 10:42.4 | 1:47.0 | ||
| 30 | John Charity | 53 | GBR | 10:45.1 | 1:47.5 | ||
| 31 | Kevin OLLIER | 31 | FRA | 10:45.9 | 1:47.6 | ||
| 32 | Gabriel Kleban | 13 | POL | 10:47.5 | 1:47.9 | ||
| 33 | Jon Danaher | 31 | AUS | 10:47.8 | 1:47.9 | ||
| 34 | Mateusz Liwoch | 15 | POL | 10:49.0 | 1:48.1 | ||
| 35 | Nikos Gkezepis | 44 | GRE | 10:49.9 | 1:48.3 | ||
| 36 | Kevin Dart | 36 | USA | 10:51.4 | 1:48.5 | ||
| 37 | Damian Lepidi | 46 | Perth, WA | AUS | 10:54.1 | 1:49.0 | |
| 38 | Julian Hine | 54 | Melbourne, VIC | AUS | 10:55.0 | 1:49.1 | |
| 39 | Cillian Hanna | 31 | GBR | 10:57.3 | 1:49.5 | ||
| 40 | B OSteen | 45 | USA | 10:59.0 | 1:49.8 | ||
| 41 | Darren Wilson | 37 | Dublin | IRL | 11:00.2 | 1:50.0 | |
| 42 | Andrius Uždanavičius | 32 | LTU | 11:01.8 | 1:50.3 | ||
| 43 | Jacob Tyler | 42 | NH | USA | White Mountain Crossfit | 11:02.1 | 1:50.3 |
| 44 | Raul Rivera | 45 | MEX | 11:02.8 | 1:50.4 | ||
| 45 | Anthony Haslin | 37 | FRA | 11:03.6 | 1:50.6 | ||
| 46 | Drew Sonier | 62 | USA | 11:07.0 | 1:51.1 | ||
| 46 | Jan Morten Anvedsen | 48 | NOR | 11:07.0 | 1:51.1 | ||
| 48 | Szabolcs Semperger | 46 | HUN | 11:11.4 | 1:51.9 | ||
| 49 | Alexis Simon | 24 | FRA | 11:12.1 | 1:52.0 | ||
| 50 | Josh Fowler | 38 | Oromocto , NB | CAN | 11:13.5 | 1:52.2 |