Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jessica Holder | 36 | GBR | 16:47.2 | 2:47.8 | ||
| 252 | Gaby Romea | 40 | MEX | CrossFit Vultur | 16:57.4 | 2:49.5 | |
| 253 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:03.6 | 2:50.6 |
| 254 | Brenda Mans | 42 | BEL | Belgian Air Force | 17:30.0 | 2:55.0 | |
| 255 | Crystal McCullough | 47 | USA | 17:39.4 | 2:56.5 | ||
| 256 | Stephanie Hendrix | 47 | USA | 17:58.6 | 2:59.7 | ||
| 257 | Robert Atwood | 44 | USA | 19:24.9 | 3:14.1 | ||
| 258 | Seth H | 11 | GBR | 20:01.2 | 3:20.2 | ||
| 259 | Johan van Etten | 39 | De Rijp | NED | Dutch Military Rowers | 24:34.9 | 4:05.8 |