Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nicole Lanning | 35 | USA | 13:02.2 | 2:10.3 | ||
| 152 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 13:03.6 | 2:10.6 |
| 153 | Philip Neserp | 47 | USA | 13:04.1 | 2:10.6 | ||
| 154 | Kevin Powers | 39 | USA | CrossFit Mastodon | 13:06.7 | 2:11.1 | |
| 155 | JASON HOOFATT | - | USA | 13:07.9 | 2:11.3 | ||
| 156 | William Hyson | 51 | Whitby , ON | CAN | 13:09.7 | 2:11.6 | |
| 157 | Angie Ledford | 32 | USA | 13:10.8 | 2:11.8 | ||
| 158 | Clément Bazin | 33 | FRA | 13:11.6 | 2:11.9 | ||
| 159 | Achim Bauer | 66 | GER | 13:12.9 | 2:12.1 | ||
| 160 | Richard Wingate | 42 | USA | 13:13.3 | 2:12.2 | ||
| 161 | David Boyd | 58 | GBR | 13:16.0 | 2:12.6 | ||
| 162 | Danny Subrata | 42 | NED | 13:16.4 | 2:12.7 | ||
| 163 | Aex SCHULZ | 35 | CAN | 13:16.7 | 2:12.7 | ||
| 164 | Dercio Maurício | 39 | MOZ | 13:17.1 | 2:12.8 | ||
| 165 | LYNNE BURGAN | 63 | Auburn, CA | USA | Street Parking | 13:17.2 | 2:12.8 |
| 166 | Gravel J | 59 | CAN | 13:19.2 | 2:13.2 | ||
| 167 | Pam Murphy | 54 | USA | 13:19.5 | 2:13.2 | ||
| 167 | Rachael Hawkins | 33 | GBR | 13:19.5 | 2:13.2 | ||
| 169 | Jaime Jackson | 44 | CAN | 13:23.2 | 2:13.8 | ||
| 170 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 13:23.6 | 2:13.9 |
| 171 | Taylor McGrath | 29 | USA | Amoeba CrossFit | 13:23.8 | 2:13.9 | |
| 171 | Kenneth Johnson | 40 | USA | MFP Friends | 13:23.8 | 2:13.9 | |
| 173 | Maree Lawler | 54 | AUS | 13:26.7 | 2:14.4 | ||
| 174 | Noémie Valette | 24 | FRA | 13:30.0 | 2:15.0 | ||
| 175 | Dawn Campbell | 59 | Petoskey, MI | USA | 13:30.7 | 2:15.1 | |
| 176 | Lieve Peeters | 39 | CAN | 13:32.5 | 2:15.4 | ||
| 177 | Summer Ramsey | 46 | USA | 13:33.0 | 2:15.5 | ||
| 178 | Mallory Coley | 31 | USA | 13:33.6 | 2:15.6 | ||
| 179 | Greg Berry | 68 | San Tan Valley, AZ | USA | Team Diamonds | 13:34.6 | 2:15.7 |
| 180 | Kelsey Delaney | 37 | USA | 13:34.8 | 2:15.8 | ||
| 181 | Carissa Demore | 38 | MA | USA | 13:34.9 | 2:15.8 | |
| 182 | Ellen Wroblesky | 29 | USA | 13:37.6 | 2:16.2 | ||
| 183 | Dayvison Machado | 39 | BRA | 13:39.8 | 2:16.6 | ||
| 184 | Lee Schwartz | 40 | USA | 13:40.0 | 2:16.6 | ||
| 185 | Christophe Rapin | 39 | SUI | 13:44.3 | 2:17.3 | ||
| 186 | Catherine Gibbons | 52 | USA | 50Plus | 13:45.1 | 2:17.5 | |
| 187 | Owe Kjær | 55 | NOR | 13:45.9 | 2:17.6 | ||
| 188 | Shawn Last | 56 | USA | 13:48.2 | 2:18.0 | ||
| 189 | Janet Williams | 52 | GBR | 13:49.1 | 2:18.1 | ||
| 190 | João Felipe Pimenta de Araújo | 21 | BRA | 13:49.4 | 2:18.2 | ||
| 191 | 阿 勤要努力 | 33 | 福州 | CHN | 13:52.1 | 2:18.6 | |
| 192 | Doug Powell | 48 | GBR | 13:52.4 | 2:18.7 | ||
| 193 | Caroline Woywadt | 52 | GER | Woywadt Family | 13:53.9 | 2:18.9 | |
| 194 | Jason Reynolds | 43 | USA | 13:56.0 | 2:19.3 | ||
| 195 | keith ryan | 43 | USA | U.S. Army Veterans | 13:56.4 | 2:19.4 | |
| 196 | Robert Hillman | 74 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 13:57.2 | 2:19.5 |
| 197 | Rhonda Tower | 62 | OK | USA | 13:57.4 | 2:19.5 | |
| 198 | Evgeniy Rukavishnikov | 45 | St. Petersburg | UNAFF | 13:59.0 | 2:19.8 | |
| 199 | Tina P | 45 | USA | 14:00.3 | 2:20.0 | ||
| 200 | Nate Pascal | 47 | USA | 14:00.4 | 2:20.0 |