Workout of the Day

« February 20, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Gus Goad	68	Bury St Edmunds	GBR	Free Spirits	29:52.6	1:52.0
102	Silas O’Fillet	38		IRL		29:53.7	1:52.1
103	Cristian L.	34		SUI		29:56.4	1:52.2
104	Jiri Lazar Zizka	44	Pysely	CZE		29:56.9	1:52.3
105	Tim Guse	36		GER		29:57.5	1:52.3
106	connor mantell	25		GBR	Royal Navy (UK)	30:00.2	1:52.5
107	Jan-Erik Breidenbach	53		GER		30:00.4	1:52.5
108	Josh Gould	42	NH	USA		30:00.8	1:52.5
109	Chris Elgee	44	Gray, ME	USA		30:02.3	1:52.6
110	Brian Kennedy	39		NED		30:04.1	1:52.7
111	Josh Anderson	41	WA	USA		30:04.2	1:52.7
112	Tom Holland	32	Blackpool	GBR		30:06.7	1:52.9
113	Martin Eysturdal	47		FRO		30:07.4	1:52.9
114	S SH	55		GBR	Retired Royal Air Force (UK)	30:07.7	1:52.9
115	Tom Phillips	68	New York, NY	USA	Rowfit	30:07.8	1:52.9
116	Damian Krajewski	40		POL		30:09.3	1:53.0
117	Palle Andersen	58	Vejle	DEN		30:10.8	1:53.1
118	Jamie Thompson	44		GBR		30:12.0	1:53.2
119	Giuseppe Z	36		ITA		30:12.2	1:53.2
120	Michael Melena	50	Praha	CZE		30:13.7	1:53.3
121	Graeme Cooper	46		GBR		30:15.4	1:53.4
122	Markus Rienecker	46		GER		30:19.3	1:53.7
123	Daniel Faulkner	37		CAN		30:21.5	1:53.8
124	Fergus Keating	50		GBR		30:22.2	1:53.8
125	Brian Lemay	40		USA		30:24.4	1:54.0
126	Jason Lemire	39	QC	CAN		30:25.1	1:54.0
127	John Hoskins	59	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	30:25.2	1:54.0
128	Rafał Łuczak	35		POL		30:25.9	1:54.1
129	Neil Stembridge	44		IRL		30:26.6	1:54.1
130	Jon Fletcher	44		USA		30:26.8	1:54.1
131	RJ Myer	51	Durham, NC	USA	Carolina Masters	30:27.0	1:54.1
132	Keith Miller	56	Wayland	USA	Mathworks	30:27.4	1:54.2
132	Thomas Schaefer	59	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	30:27.4	1:54.2
134	Modest Guerola	42		ESP		30:27.8	1:54.2
135	John Raines	42		USA		30:28.4	1:54.2
136	Stuart Cowen	46	Reading	GBR	Goring Gap Boat Club	30:28.6	1:54.2
137	Richard Shaw	59	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	30:29.1	1:54.3
138	Ross Walton	43	Sidmouth	GBR		30:29.3	1:54.3
138	Gábor Kollár	53	Budapest	HUN		30:29.3	1:54.3
140	Nicholas Dewhirst	42	Johannesburg	RSA		30:31.4	1:54.4
141	Vincent Muller	48	Leiden	NED		30:31.8	1:54.4
141	Frank Nordentoft	36		DEN		30:31.8	1:54.4
143	Glenn McLean	47		NZL		30:32.2	1:54.5
144	Jeremy Stevens	38	TX	USA		30:32.6	1:54.5
145	Tex Vertongen	52		USA		30:34.8	1:54.6
146	Gareth Page	66	Chepstow	GBR	The Diamonds (Over Sixties Erging Group)	30:36.0	1:54.7
147	Alec McGillivray	41	Paris, ON	CAN		30:36.1	1:54.7
148	David Jesser	49	Boston, MA	USA		30:36.6	1:54.7
149	Viktor Man	40		KAZ		30:36.8	1:54.8
150	Luke Ivers	30		USA		30:37.0	1:54.8