Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2650	Paul Summerfield	44		GBR		23:36.8	2:21.6
2652	Stephen Gröne	36		GER		23:37.0	2:21.7
2653	Sarah Spicer	59	Llangrannog	GBR	Clwb Rhwyfo LLANGRANNOG Rowing Club	23:37.2	2:21.7
2653	Kimber Ashman	32		USA	Tampa Athletic Club	23:37.2	2:21.7
2655	Rich Brough	58		GBR		23:37.4	2:21.7
2655	Maria Elena Secci	42	New Orleans , LA	USA		23:37.4	2:21.7
2655	Chris Burgardt	53	Fremont, CA	USA		23:37.4	2:21.7
2658	John Gray	55		USA		23:37.5	2:21.7
2659	Peter Eisenmann	65	Durham, NC	USA	LUNA-TICS	23:37.6	2:21.7
2660	Ralf Dehen	57	Munich	GER		23:37.9	2:21.7
2661	Anthony Jones	43	Hereford	GBR		23:38.1	2:21.8
2661	Catalina Kesler	46		USA		23:38.1	2:21.8
2663	James Papreck	51		USA		23:38.2	2:21.8
2663	Jed Bradley	34		USA		23:38.2	2:21.8
2665	Marek Guman	49	Šaca	SVK	Worlds Toughest Row (WTR)	23:38.3	2:21.8
2665	Lia Bunch	52	Ashburn, VA	USA	Row House Ashburn	23:38.3	2:21.8
2665	Yves GUERIN	68		FRA		23:38.3	2:21.8
2665	Jon Edicola	36		USA		23:38.3	2:21.8
2665	Tracy Clason	47	Linthicum Heights, MD	USA		23:38.3	2:21.8
2670	Charlotte Andersen	48		DEN		23:38.4	2:21.8
2670	Josh Miller	40		USA		23:38.4	2:21.8
2672	Scott Morrell	72	Idaho Springs, CO	USA		23:38.5	2:21.8
2673	Joachim Plath	32		SUI		23:38.7	2:21.8
2674	Ching fang Chi	46		TPE	mERGmaids	23:38.8	2:21.8
2674	Jay Ziskrout	61		USA		23:38.8	2:21.8
2674	Andrew Waterhouse	38		USA		23:38.8	2:21.8
2674	Jacob Lemke	23		CAN		23:38.8	2:21.8
2678	Gordon Cooper	54	Glossop	GBR		23:39.0	2:21.9
2679	Neil Hughes	72	NSW	AUS	The Diamonds (Over Sixties Erging Group)	23:39.4	2:21.9
2679	Chao Duan	43		CHN		23:39.4	2:21.9
2679	Inge Guldbrandt Kjær	53	Holstebro	DEN		23:39.4	2:21.9
2679	Amit Bhandutia	36	New Orleans, LA	USA	Darkhorse Rowing	23:39.4	2:21.9
2679	Cody Albright	15		USA		23:39.4	2:21.9
2684	Robert McKenzie	55		USA		23:39.7	2:21.9
2685	Ben Edmonds	36		GBR		23:39.9	2:21.9
2686	Scott Jones	61		USA	The Diamonds (Over Sixties Erging Group)	23:40.1	2:22.0
2687	Kelly Barnes	51	Fort Wayne, IN	USA		23:40.3	2:22.0
2687	Alex McKee	31		USA		23:40.3	2:22.0
2689	Chris Mravinec	56		CAN		23:40.5	2:22.0
2689	Radu Muntean	36		ROU		23:40.5	2:22.0
2691	Michael Buck	47	Lancaster, CA	USA		23:40.6	2:22.0
2692	Héloïse THOREL	41	LE VERGER	FRA	Coach-Rameur.com	23:40.7	2:22.0
2692	Stacey Trepanier	49	Tucson, AZ	USA		23:40.7	2:22.0
2692	Jason Achilich	45		USA		23:40.7	2:22.0
2695	Adrian Robinson	58		GBR		23:40.8	2:22.0
2695	Johann Koepke	70	Berlin	GER		23:40.8	2:22.0
2695	Steffen Allen	44	CT	USA		23:40.8	2:22.0
2695	Jenn Griffith	36		USA		23:40.8	2:22.0
2695	Derrick Caruthers	46		USA		23:40.8	2:22.0
2700	Simon Owens	62		GBR		23:41.0	2:22.1