Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Kuanysh Kambarbaev	36		KAZ		18:13.4	1:49.3
2	Jc Guerin	22		FRA		18:41.6	1:52.1
3	Dane Greenfield	38	Drag Factory	AUS	Drag Factory	18:44.9	1:52.4
4	John McElhone	42	Doire	IRL		18:49.1	1:52.9
5	Frode Karlsen	56		NOR		19:11.6	1:55.1
6	Jonas Harmer	26	UT	USA		19:12.0	1:55.2
7	Robert Dudzinski - Skierg	45	Bydgoszcz	POL	Polish Indoor Rowing Team	19:12.1	1:55.2
8	Eric Svensson	56	Knivsta	SWE		19:13.0	1:55.3
9	Esmoreit van Velde	49	Amersfoort, NL	NED	Concept2, Inc, Morrisville, VT	19:17.7	1:55.7
10	David Levren	48		SWE		19:19.2	1:55.9
10	Josh Wagner	42	PA	USA	CrossFit Apex	19:19.2	1:55.9
12	Miha Mesojedec	42	Grosuplje	SLO		19:23.7	1:56.3
13	Brad Denver	45	VIC	AUS		19:27.1	1:56.7
14	Alan Langton	63	Fareham	GBR	The Diamonds (Over Sixties Erging Group)	19:31.3	1:57.1
15	Fredrik Tyrberg	46		SWE		19:32.6	1:57.2
16	Mark Ellerington	57	Durham	GBR		19:33.1	1:57.3
17	Greg Hammond	54	Johnson, VT	USA	Concept2, Inc, Morrisville, VT	19:34.1	1:57.4
18	David Miege	58	Tappen, BC	CAN	Shuswap Rowing Club	19:34.7	1:57.4
19	Eoghan Ryan	39		IRL		19:39.5	1:57.9
20	Grant Clarke	43		GBR		19:48.1	1:58.8
21	Karl Johnson	46	Dubai	UAE		19:51.7	1:59.1
22	Ski Erg	46		GER		19:52.0	1:59.2
23	Henrik Morton	56	Roskilde	DEN		19:53.0	1:59.3
24	Red Moore	35	TX	USA		19:55.1	1:59.5
25	Tore Erik Mohn	62		NOR		19:55.2	1:59.5
26	Daniel Karlsson	39	Eslöv	SWE	Swedish Armed Forces	19:57.6	1:59.7
27	Martin Mimer	49		SWE		19:58.4	1:59.8
28	Raul Rivera	45		MEX		20:00.7	2:00.0
29	Matthew Wyse	56		GBR		20:06.0	2:00.6
30	Terje Jensen	40		NOR		20:07.7	2:00.7
31	Ugis Bisenieks	56	Riga	LAT	CrossFit Riga	20:18.7	2:01.8
32	lafeil wu	44	青岛	CHN		20:27.1	2:02.7
32	Drew Eberts	35	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	20:27.1	2:02.7
34	Jesse Jennings	35		USA		20:35.5	2:03.5
35	Mike Rose	38		GBR		20:37.3	2:03.7
36	Alex Frame	-	Sydney, NSW	AUS	98 Gym	20:45.0	2:04.5
37	Nick Balazs	47	Madison, WI	USA	U.S. Navy Veteran	20:48.5	2:04.8
38	Daniel Hardiman	27		USA		20:50.4	2:05.0
39	Christoffer Gennerud	40		SWE		20:50.8	2:05.0
40	Dan Jones	44		GBR		20:53.8	2:05.3
41	Tim Gilbert	43	Torrington	GBR	Royal Engineers	20:56.4	2:05.6
42	Chris Caldwell	43	Grande Prairie, AB	CAN	Team Canada	20:56.7	2:05.6
43	Jonas Caruana	40		CAN		20:57.0	2:05.7
44	Markus Rienecker	46		GER		20:59.8	2:05.9
45	Rickard Holst	40		SWE		21:04.1	2:06.4
46	Alexander Edrington	45	VA	USA		21:05.3	2:06.5
47	John OBRIEN	61		USA		21:07.2	2:06.7
48	Andrew Dunn	51	Buffalo, NY	USA		21:12.9	2:07.2
49	Colin O’Connor	32	Limington, ME	USA		21:20.3	2:08.0
50	Тимур Губайдулин	35		UNAFF		21:24.6	2:08.4