Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Тимур Губайдулин	35		AIN		21:24.6	2:08.4
52	Roger Horner	58	Wiesendangen	SUI	50Plus	21:26.6	2:08.6
53	MARK HOWELL	51	UK	GBR		21:31.0	2:09.1
54	Nancy Cook	59	Belchertown, MA	USA	Live2Row Studios	21:32.5	2:09.2
55	Pete Hammack	-		USA		21:40.0	2:10.0
56	Philippe Poggetti	43		FRA		21:45.2	2:10.5
57	Torsten Kautz	50	Duisburg	GER		21:47.6	2:10.7
58	Björn Åhman	41	Strängnäs	SWE	Swedish Armed Forces	21:50.5	2:11.0
59	Adam Pollock	36		GBR		21:55.9	2:11.5
60	Marty Lorkowski	49		USA		21:59.6	2:11.9
61	Carina Hofmann	27		GER		22:00.2	2:12.0
62	Richard Jackson	47		GBR		22:01.3	2:12.1
63	Christopher Scott	52		USA		22:01.7	2:12.1
64	Adrian Ward	58		GBR		22:01.8	2:12.1
65	Elias Engstrand	25		SWE		22:02.1	2:12.2
66	Mark Dale	52	Melbourne, VIC	AUS		22:05.4	2:12.5
67	Estella Ferri	41	Millthorpe, NSW	AUS		22:08.4	2:12.8
68	Thibault Le Barbu	44	La Marolle-en-Sologne	FRA		22:10.0	2:13.0
69	James Hooton	67	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	22:13.7	2:13.3
70	Simon Krige	42		GBR		22:13.8	2:13.3
71	Danny Martoe	48	Miami, FL	USA		22:15.3	2:13.5
72	Jesus Prieto de Lope	35		ESP		22:19.6	2:13.9
73	Jerry Moore	63	Whitby	GBR		22:19.8	2:13.9
74	Dan Milam	47	Singapore	SGP		22:22.5	2:14.2
75	William Swiernik	60	Mountville, PA	USA	Age Without Limits	22:23.9	2:14.3
76	Timothy Moores	55	Harrow	GBR	SUB-7 IRC	22:24.1	2:14.4
77	Robert Bates	47		GBR		22:29.6	2:14.9
78	Colm Walsh	51	Austin, TX	USA		22:39.1	2:15.9
79	Daniel Richard Morgan	33		GBR		22:43.4	2:16.3
80	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	22:44.8	2:16.4
81	Lars Åke Ohlsson	62		SWE		22:45.2	2:16.5
82	garson tsang	50		USA		22:45.3	2:16.5
83	Nick Swanson	34	Saint Paul, MN	USA	Loppet Nordic Racing	22:45.8	2:16.5
84	Brent Bond	36		USA		22:49.9	2:16.9
85	Connor Pavlina	27		USA		22:50.3	2:17.0
86	Scott Petersen	56	Denver, CO	USA		22:52.0	2:17.2
87	Dave Maniscalco	39		USA		22:53.0	2:17.3
88	olivier foratier	44	Calais	FRA	FRENCH INDOOR ROWERS TEAM	22:53.6	2:17.3
89	Johan Ramstedt	53		SWE		22:56.8	2:17.6
90	Shane O malley	38		IRL		23:00.8	2:18.0
91	Hjalte Paaske	32		DEN		23:02.7	2:18.2
92	Christine Tremblay	61		CAN		23:04.2	2:18.4
93	Lasse Jenssen	52		NOR		23:09.2	2:18.9
94	Karl Hermansson	44	Sankt Ibb	SWE		23:09.3	2:18.9
95	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	23:10.9	2:19.0
96	Anne Sproull	59		CAN		23:13.0	2:19.3
97	David Bradbeer	58	Great Dunmow	GBR		23:16.9	2:19.6
98	Dean Allen	69	Leicester	GBR	The Diamonds (Over Sixties Erging Group)	23:17.3	2:19.7
99	Christopher Stone	52	Battle	GBR		23:19.7	2:19.9
100	Michel Aubry	69	St germain sur avre	FRA		23:22.3	2:20.2