Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1 Vincent Guy Shepherd 35 AUS 17:02.7 1:42.2
2 Jonas Östlund 37 SWE 18:15.7 1:49.5
3 Daniel Karlsson 39 SWE 18:19.6 1:49.9
4 Tyler Lyttle 27 GBR 18:50.3 1:53.0
5 mikael eriksson 52 SWE 19:38.9 1:57.8
6 Eoghan Ryan 39 IRL 19:39.4 1:57.9
7 John Jubar 35 USA 19:59.5 1:59.9
8 Andrew Dunn 51 USA 20:17.7 2:01.7
9 Ugis Bisenieks 56 LAT 20:19.4 2:01.9
10 Chris . 39 GER 20:26.1 2:02.6
11 Otto Söder 23 SWE 20:34.9 2:03.4
12 Oscar Satrell 41 SWE 20:46.5 2:04.6
13 Sébastien BOURDETTE 54 FRA 20:50.4 2:05.0
14 Dan Milam 47 SIN 21:02.7 2:06.2
15 Édouard FILT 113 33 FRA 21:02.8 2:06.2
16 Anthony Baillarger 38 FRA 21:03.3 2:06.3
17 Ross Wilcox 47 GBR 21:03.7 2:06.3
18 Daniel Hardiman 27 USA 21:04.3 2:06.4
19 Charlie Schaeffer 37 USA 21:10.2 2:07.0
20 Arvid Hällagård 34 SWE 21:26.4 2:08.6
21 Hans Abildgaard 56 DEN 21:33.9 2:09.3
22 Marty Lorkowski 49 USA 21:36.7 2:09.6
23 Steph Steph 55 FRA 21:44.9 2:10.4
24 mark henry 61 USA 21:46.4 2:10.6
25 E T 41 USA 21:55.5 2:11.5
26 Josue Centeno 39 USA 22:10.0 2:13.0
27 Michel Aubry 69 FRA 22:13.5 2:13.3
28 garson tsang 50 USA 22:28.1 2:14.8
29 Craig Pinkstone 57 AUS 22:34.8 2:15.4
30 Andrew Kearsey 41 GBR 22:50.8 2:17.0
31 Anthony Guiliano 39 USA 22:57.5 2:17.7
32 Stefan Mutas 58 SWE 23:07.5 2:18.7
33 Richard Lo Sinno 39 SWE 23:11.9 2:19.1
34 Nicola Muldoon 43 IRL 23:20.6 2:20.0
35 Nicola P 58 GBR 23:44.0 2:22.4
36 Benoit Trépanier 47 CAN 23:53.5 2:23.3
37 Lars Holmström 55 SWE 23:57.7 2:23.7
38 Phil Johansen 47 AUS 24:10.7 2:25.0
39 Michelle Kelsey 55 USA 24:23.1 2:26.3
40 Achim Busseler 67 GER 24:42.9 2:28.2
41 Becky Striet 53 USA 24:51.5 2:29.1
42 Caitlin Filer 23 GBR 25:45.7 2:34.5
43 Martin Wiblé 40 FRA 26:00.4 2:36.0
44 Ellie Gerhold 30 GBR 26:06.9 2:36.6
45 Henry du Toit 53 RSA 26:40.5 2:40.0
46 gillian sampson 50 USA 26:45.4 2:40.5
47 Leeanne Ohara 40 GBR 27:02.9 2:42.2
48 Simon Roe 59 GBR 27:07.6 2:42.7
49 Chad Olsen 57 USA 27:46.4 2:46.6
50 Aaron Angus 48 SIN 27:50.4 2:47.0