Workout of the Day
« July 19, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Scott Petri | 46 | Austin, TX | USA | 19:36.5 | 2:33.9 | |
| 52 | Cory Kalmin | 40 | USA | 19:50.1 | 2:34.2 | ||
| 53 | Joaquín De Colombres | 61 | MEX | 20:53.1 | 2:39.1 | ||
| 54 | Jurgen Lahousse | 44 | BEL | 23:29.9 | 2:53.5 | ||
| 55 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 23:52.3 | 2:55.4 |
| 56 | Paul Westburg | 67 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 25:50.9 | 3:06.3 |
| 57 | Kathy Scott | 51 | Dover, DE | USA | 26:45.7 | 3:14.9 | |
| 58 | Melissa M | - | USA | Forum Flyers | 27:51.6 | 3:21.6 |