Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Dyames Zanette	49	Vittorio Veneto (TV)	ITA		2,533m	1:58.4
51	Perry van Echtelt	-	Singapore	SIN		2,533m	1:58.4
53	Thomas Breivik	41		NOR		2,530m	1:58.5
54	Don Atien	46		FRA		2,527m	1:58.7
55	Greg Williams	36	OH	USA		2,526m	1:58.7
56	Sylvain Cassagn FILT110	32		FRA		2,523m	1:58.9
57	Spencer Waddell	33		USA		2,519m	1:59.0
58	Kenny Mitchell	54	Mechanicsville, VA	USA		2,517m	1:59.1
59	Robert Bernardo	41	OH	USA		2,510m	1:59.5
60	Marty MacIntyre	40		CAN		2,503m	1:59.8
61	Richard Bates	70	St. George, ME	USA		2,495m	2:00.2
62	James Timmerman	56	Sparks, MD	USA		2,494m	2:00.2
63	Alison Maxwell	58		GBR		2,492m	2:00.3
64	Kevin Valent	44	Jacksonville, FL	USA		2,488m	2:00.5
65	David Sachs	61	Sydney , NSW	AUS		2,482m	2:00.8
66	Jon Molofsky	41		USA		2,475m	2:01.2
67	Edwige Alfred	45		FRA		2,456m	2:02.1
68	Martin Eimer	47		GER		2,455m	2:02.1
69	Nathan Cassel	32		AUS		2,453m	2:02.2
70	Ruud van Swieten	67	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,397m	2:05.1
71	Jurgen Lahousse	45		BEL		2,392m	2:05.4
72	Jurrian Elekan	42	Putten 🇳🇱 🚣	NED		2,388m	2:05.6
73	Eva Andersson	53		SWE		2,384m	2:05.8
74	Luca Piancastelli	52		ITA		2,381m	2:05.9
75	Tripp Watters	52		USA		2,379m	2:06.1
76	Katharina Allars	50		SUI		2,367m	2:06.7
77	Eric Meyerowitz	53	Short Hills, NJ	USA		2,366m	2:06.7
78	Alex Meurer	54	Deggendorf	GER	Darkhorse Rowing	2,365m	2:06.8
79	Brian Livie	44		GBR		2,351m	2:07.6
80	King Grant	60		USA		2,346m	2:07.8
81	Christopher Scott	53		USA		2,340m	2:08.2
82	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	2,332m	2:08.6
83	Magnus von Plessen	54	Schwerin	GER	Team Ruderathlet	2,327m	2:08.9
84	Roy Norrington	56		NZL		2,322m	2:09.1
85	Kelley Baker	54	CA	USA		2,321m	2:09.2
86	James Bussey	57	Perthshire	GBR	RAF REGIMENT	2,318m	2:09.4
87	Jasmine Williams	20		GBR		2,317m	2:09.4
88	Rene Garcia Reyes	41	Durango, CO	USA		2,290m	2:11.0
89	Tomislav Bilić	48		CRO		2,289m	2:11.0
90	Siri Thongsavath	44		AUS		2,274m	2:11.9
91	John Evensen	61	Odenton, MD	USA	U.S. Coast Guard	2,263m	2:12.5
92	Elena Calzada	41		ESP		2,246m	2:13.5
93	Adam P. Venanzi	39	Morrison, CO	USA		2,240m	2:13.9
94	P Mac	40		USA		2,236m	2:14.1
95	Ryan Brissey	57		USA		2,222m	2:15.0
96	Malin Myrsäter	48		SWE		2,213m	2:15.5
97	Barbara Ollivier	60	Arlington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,204m	2:16.1
98	Sofia Norborg	34		SWE		2,197m	2:16.5
99	Ben Adams	48		GBR		2,196m	2:16.6
100	Scott Petri	47	Austin, TX	USA		2,189m	2:17.0