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Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Ryan Fitzgerald 36 USA 3,305m 1:30.7
2 Yevgueniy IZBASH 41 UKR 3,085m 1:37.2
3 John Davies 52 GBR 3,077m 1:37.4
4 Steven Bishop 43 AUS 3,041m 1:38.6
5 Wouter Gronum 25 AUS 3,028m 1:39.0
6 Simon Hindmarsh 40 GBR 3,023m 1:39.2
7 Kinou V 33 FRA 2,998m 1:40.0
8 Frederick Karlsson 53 SWE 2,993m 1:40.2
9 Dylan Levine 37 USA 2,941m 1:42.0
10 Trevor Park 46 CAN 2,936m 1:42.1
11 Tony Stoor 45 FIN 2,886m 1:43.9
12 Edwin Prieto 34 USA 2,875m 1:44.3
13 Adam Horder 52 AUS 2,872m 1:44.4
14 Brendan Downs 31 USA 2,853m 1:45.1
15 Dan Danks 46 GBR 2,845m 1:45.4
15 Duncan Matthews 56 GBR 2,845m 1:45.4
17 David Wilkinson 51 USA 2,833m 1:45.8
18 Filip Drazancic 36 CRO 2,819m 1:46.4
19 Morgan McGrath 44 USA 2,812m 1:46.6
20 Cyril PERREON 37 FRA 2,796m 1:47.2
21 Håkan Wettergren 60 SWE 2,795m 1:47.3
22 Perry Fisher 50 GBR 2,793m 1:47.4
23 Michael de Bruijn 47 DEN 2,782m 1:47.8
24 Oscar Satrell 42 SWE 2,772m 1:48.2
25 Luke Marconi 33 AUS 2,753m 1:48.9
26 Tomas GYONGYOSI 33 FRA 2,740m 1:49.4
27 Hannu Heinilä 57 FIN 2,730m 1:49.8
28 Eric Love 47 USA 2,713m 1:50.5
29 Matthieu Ravel 31 FRA 2,701m 1:51.0
30 Markus Rienecker 47 GER 2,690m 1:51.5
31 Phi Fu 228 GER 2,687m 1:51.6
32 Niklas Hermansson 54 SWE 2,680m 1:51.9
33 James Parry 37 GBR 2,653m 1:53.0
34 Nardus Taljard 42 RSA 2,651m 1:53.1
35 Mike M 36 USA 2,645m 1:53.4
36 Robert Hamberg 37 USA 2,626m 1:54.2
37 Cicero Silva 39 USA 2,623m 1:54.3
38 Lukas Dürmoser 36 AUT 2,615m 1:54.7
39 Jon Anders Krokann 38 NOR 2,606m 1:55.1
40 Scott Lundhagen 48 USA 2,595m 1:55.6
41 Andrew Goodwin 57 GBR 2,586m 1:56.0
42 Phil Smith 39 GBR 2,584m 1:56.0
43 Anthony Hepworth 31 CAN 2,580m 1:56.2
44 lafeil wu 45 CHN 2,564m 1:57.0
45 Beef Mane 27 GER 2,548m 1:57.7
46 Goran Špoljarić 59 CRO 2,543m 1:57.9
47 Robert Sadowski 40 USA 2,540m 1:58.1
48 Kent Moir 49 USA 2,538m 1:58.2
49 Andrew Miller 43 GBR 2,537m 1:58.2
50 Axel Juhola 33 FIN 2,535m 1:58.3