Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ryan Fitzgerald	36	MN	USA		3,305	1:30.7
2	Yevgueniy IZBASH	41	Nimes	UKR		3,085	1:37.2
3	John Davies	52	Taunton	GBR	MAD Team IRC	3,077	1:37.4
4	Steven Bishop	43		AUS		3,041	1:38.6
5	Wouter Gronum	25		AUS		3,028	1:39.0
6	Simon Hindmarsh	40		GBR		3,023	1:39.2
7	Kinou V	33		FRA		2,998	1:40.0
8	Frederick Karlsson	53	Nässjö	SWE		2,993	1:40.2
9	Dylan Levine	37		USA		2,941	1:42.0
10	Trevor Park	46		CAN		2,936	1:42.1
11	Tony Stoor	45		FIN		2,886	1:43.9
12	Edwin Prieto	34		USA	Warrior Fitness	2,875	1:44.3
13	Adam Horder	52		AUS		2,872	1:44.4
14	Brendan Downs	31		USA		2,853	1:45.1
15	Dan Danks	46	Southsea	GBR		2,845	1:45.4
15	Duncan Matthews	56		GBR		2,845	1:45.4
17	David Wilkinson	51		USA		2,833	1:45.8
18	Filip Drazancic	36	Zagreb	CRO	reddit /r/ rowing	2,819	1:46.4
19	Morgan McGrath	44	Fresno, CA	USA	Warrior Fitness	2,812	1:46.6
20	Cyril PERREON	37		FRA		2,796	1:47.2
21	Håkan Wettergren	60	Ljungsbro	SWE		2,795	1:47.3
22	Perry Fisher	50		GBR		2,793	1:47.4
23	Michael de Bruijn	47		DEN		2,782	1:47.8
24	Oscar Satrell	42	Vaxholm	SWE	Wickström Coaching	2,772	1:48.2
25	Luke Marconi	33		AUS		2,753	1:48.9
26	Tomas GYONGYOSI	33		FRA		2,740	1:49.4
27	Hannu Heinilä	57		FIN		2,730	1:49.8
28	Eric Love	47		USA		2,713	1:50.5
29	Matthieu Ravel	31		FRA		2,701	1:51.0
30	Markus Rienecker	47		GER		2,690	1:51.5
31	Phi Fu	228		GER		2,687	1:51.6
32	Niklas Hermansson	54		SWE		2,680	1:51.9
33	James Parry	37		GBR		2,653	1:53.0
34	Nardus Taljard	42		RSA		2,651	1:53.1
35	Mike M	36		USA		2,645	1:53.4
36	Robert Hamberg	37		USA		2,626	1:54.2
37	Cicero Silva	39		USA		2,623	1:54.3
38	Lukas Dürmoser	36		AUT		2,615	1:54.7
39	Jon Anders Krokann	38	Oppdal	NOR		2,606	1:55.1
40	Scott Lundhagen	48		USA		2,595	1:55.6
41	Andy Goodwin	57		GBR	Royal Air Force (UK)	2,586	1:56.0
42	Phil Smith	39		GBR		2,584	1:56.0
43	Anthony Hepworth	31		CAN		2,580	1:56.2
44	lafeil wu	45	青岛	CHN		2,564	1:57.0
45	Beef Mane	27		GER		2,548	1:57.7
46	Goran Špoljarić	59	Gospić	CRO		2,543	1:57.9
47	Robert Sadowski	40		USA		2,540	1:58.1
48	Kent Moir	49	Cary, NC	USA		2,538	1:58.2
49	Andrew Miller	43		GBR		2,537	1:58.2
50	Axel Juhola	33		FIN		2,535	1:58.3