Workout of the Day
« October 6, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | William Creighton | 46 | USA | 9:47.8 | 1:57.5 | ||
52 | Craig Mawer | 63 | GBR | 9:49.4 | 1:57.8 | ||
53 | Marco Petrolo | 41 | ITA | 9:52.7 | 1:58.5 | ||
54 | Charlie Cutting | 28 | GBR | 9:53.1 | 1:58.6 | ||
55 | Pete Donohue | 55 | Bantam, CT | USA | Litchfield Hills Rowing Club | 9:53.2 | 1:58.6 |
56 | Immy Taylor | 21 | AUS | 9:53.7 | 1:58.7 | ||
57 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 9:55.5 | 1:59.1 |
58 | Stephen Belding | 37 | GBR | 9:56.4 | 1:59.2 | ||
59 | Matt Linnell | 49 | GBR | 9:57.4 | 1:59.4 | ||
60 | Eric Wirfs | 49 | No Wake Zone, OR | USA | 9:58.4 | 1:59.6 | |
61 | Istvan Hegedus | 62 | HUN | The Diamonds (Over Sixties Erging Group) | 9:58.7 | 1:59.7 | |
62 | James Patmore | 51 | Grieveldange | LUX | 10:00.9 | 2:00.1 | |
63 | 진영 방 | 38 | KOR | 10:01.7 | 2:00.3 | ||
64 | Steve McNally | 62 | GBR | 10:03.4 | 2:00.6 | ||
65 | Julien LERICHE | 39 | FRA | 10:04.4 | 2:00.8 | ||
66 | Adam Jenkinson | 42 | NZL | 10:04.6 | 2:00.9 | ||
67 | David Cassel | 60 | Milan | LIB | 10:08.3 | 2:01.6 | |
68 | Dave Maniscalco | 39 | USA | 10:10.2 | 2:02.0 | ||
69 | Ben Hill | 41 | USA | 10:11.5 | 2:02.3 | ||
70 | Mike Weber | 37 | GER | 10:13.7 | 2:02.7 | ||
71 | cj nichols | 57 | USA | 10:13.8 | 2:02.7 | ||
72 | Renee Morris | 47 | USA | 10:18.6 | 2:03.7 | ||
73 | Romain Sept | 37 | FRA | 10:18.8 | 2:03.7 | ||
74 | Jorge Gutiérrez | 49 | Rennes | FRA | 10:20.9 | 2:04.1 | |
75 | Jess Croney | 25 | GBR | 10:22.7 | 2:04.5 | ||
76 | Will Beck | 24 | USA | 10:23.5 | 2:04.7 | ||
77 | 민수 김 | 34 | KOR | 10:23.8 | 2:04.7 | ||
78 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 10:27.5 | 2:05.5 |
79 | Nicola Cuddihy | 51 | London | GBR | Pikelet IRC | 10:28.1 | 2:05.6 |
80 | Paul Ritchie | 50 | USA | 10:33.6 | 2:06.7 | ||
81 | Kerryn Miler | 34 | AUS | 10:34.0 | 2:06.8 | ||
82 | Nickyla Marso | 48 | St Louis Park, MN | USA | Street Parking | 10:35.3 | 2:07.0 |
83 | Franco Guerra | 43 | HON | 10:37.6 | 2:07.5 | ||
84 | David Bowman | 53 | Roanoke, VA | USA | U.S. Air Force Veteran | 10:40.1 | 2:08.0 |
84 | Ben Cripe | 41 | USA | 10:40.1 | 2:08.0 | ||
86 | Ferdi Flex | 38 | Bielefeld | GER | 10:49.0 | 2:09.8 | |
87 | Manon Howells | 17 | GBR | 10:50.2 | 2:10.0 | ||
88 | pat brancati | 48 | AFG | 10:50.3 | 2:10.0 | ||
89 | Björg Jónsdóttir | 34 | ISL | 10:53.7 | 2:10.7 | ||
90 | K B | 24 | CZE | 10:56.5 | 2:11.3 | ||
91 | Obinna Moneme | 49 | USA | 10:58.3 | 2:11.6 | ||
92 | Brian Down | 81 | Herne Bay | GBR | 11:01.2 | 2:12.2 | |
93 | Matteo Ionescu | 24 | ROU | 11:02.6 | 2:12.5 | ||
94 | Nikketa Poole | 35 | GBR | 11:04.4 | 2:12.8 | ||
95 | Olajos Tünde | 35 | HUN | 11:10.6 | 2:14.1 | ||
96 | Stephanie Lehrer | 32 | AUS | 11:24.7 | 2:16.9 | ||
97 | Kelsey Ellis | 34 | USA | 11:28.5 | 2:17.7 | ||
98 | Jack Fabian | 61 | USA | 11:39.8 | 2:19.9 | ||
99 | Natalie Boudreau | 40 | quispamsis, NB | CAN | 11:40.6 | 2:20.1 | |
100 | Vee Plaza | 34 | USA | 11:50.4 | 2:22.0 |