Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Morgan K | 30 | USA | 6,546m | 2:26.6 | ||
| 152 | Jillian Moore | 34 | NM | USA | 6,536m | 2:26.8 | |
| 153 | Jean-Claude Baron | 57 | Castres | FRA | FRENCH INDOOR ROWERS TEAM | 6,533m | 2:26.9 |
| 154 | Sarah Shaw | 36 | USA | 6,466m | 2:28.4 | ||
| 155 | Jenn Beck | 54 | Salt Lake City, UT | USA | 6,456m | 2:28.6 | |
| 156 | Zsuzsanna Takacs Szabo | 44 | DEN | 6,414m | 2:29.6 | ||
| 157 | Hayoung Widmer | 37 | USA | 6,356m | 2:31.0 | ||
| 158 | Danny L | 34 | USA | 6,169m | 2:35.6 | ||
| 159 | Marsha Setliff | 44 | USA | 6,120m | 2:36.8 | ||
| 160 | Brian Hopkins | 43 | USA | 6,105m | 2:37.2 | ||
| 161 | Revak Tyagi | 42 | Gilroy, CA | USA | 6,074m | 2:38.0 | |
| 162 | Huang-Ren Ke | 34 | TPE | 5,957m | 2:41.1 | ||
| 163 | Erin Boyce | 42 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 5,929m | 2:41.9 |
| 164 | Crystal McCullough | 48 | USA | 5,898m | 2:42.7 | ||
| 165 | Brenda Mans | 43 | BEL | Belgian Air Force | 5,863m | 2:43.7 | |
| 166 | Claire Fabian | 60 | USA | 5,832m | 2:44.6 | ||
| 167 | Nadine Robinson | 45 | IRL | The Unit Health & Fitness | 5,647m | 2:50.0 | |
| 168 | Brooke Hicks | 46 | USA | 5,567m | 2:52.4 | ||
| 169 | Roy Mathai | 43 | USA | 3,001m | 5:19.8 |