Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Jenn Beck 54 USA 6,456 2:28.6
152 Zsuzsanna Takacs Szabo 44 DEN 6,414 2:29.6
153 Hayoung Widmer 37 USA 6,356 2:31.0
154 Danny L 34 USA 6,169 2:35.6
155 Marsha Setliff 44 USA 6,120 2:36.8
156 Brian Hopkins 43 USA 6,105 2:37.2
157 Revak Tyagi 42 USA 6,074 2:38.0
158 Huang-Ren Ke 34 TPE 5,957 2:41.1
159 Erin Boyce 42 CAN 5,929 2:41.9
160 Crystal McCullough 48 USA 5,898 2:42.7
161 Brenda Mans 43 BEL 5,863 2:43.7
162 Claire Fabian 60 USA 5,832 2:44.6
163 Nadine Robinson 45 IRL 5,647 2:50.0
164 Brooke Hicks 46 USA 5,567 2:52.4
165 jingwei jin 45 CHN 5,359 2:59.1
166 Roy Mathai 43 USA 3,001 5:19.8