Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Aurélia DURET | 42 | MYT | 24:51.5 | 2:29.1 | ||
102 | Christopher Woodward | 48 | GBR | 24:56.2 | 2:29.6 | ||
103 | John Walker | 41 | GBR | 24:56.9 | 2:29.6 | ||
104 | Paul OGorman | 57 | GBR | 25:07.2 | 2:30.7 | ||
105 | Roland Müller | 55 | AUT | 25:13.9 | 2:31.3 | ||
106 | Ricardo Berges | 55 | ESP | 25:15.6 | 2:31.5 | ||
107 | Jim Sly | 51 | USA | 25:30.4 | 2:33.0 | ||
108 | Geoff Ravenhall | 52 | GBR | 25:32.1 | 2:33.2 | ||
109 | Kelly Hill | 47 | GBR | 25:33.9 | 2:33.3 | ||
110 | Scott Petri | 47 | Austin, TX | USA | 25:36.7 | 2:33.6 | |
111 | Roos L | 41 | NED | 25:52.0 | 2:35.2 | ||
112 | Jonathan Arnow | 68 | NV | USA | 26:05.8 | 2:36.5 | |
113 | Norbert Jobst | 54 | Radolfzell | GER | 26:14.8 | 2:37.4 | |
114 | Ketil Audne | 64 | NOR | 26:41.5 | 2:40.1 | ||
115 | Jurgen Lahousse | 45 | BEL | 26:54.4 | 2:41.4 | ||
116 | Maren Hagen | 66 | USA | 26:59.6 | 2:41.9 | ||
117 | Hilary Springate | 66 | Cochrane, AB | CAN | 27:35.1 | 2:45.5 | |
118 | Susanna J | 58 | USA | 28:51.8 | 2:53.1 | ||
119 | Nika Chov | 39 | SUI | 29:00.4 | 2:54.0 | ||
120 | gillian sampson | 50 | USA | 29:59.5 | 2:59.9 | ||
121 | Sabine Olivier | 33 | FRA | 31:35.2 | 3:09.5 | ||
122 | Merjem Hodžić | 19 | BIH | 33:55.9 | 3:23.5 |